Lisa Cortez

West Sacramento, CA

Bib: 115 F 49

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 595

Gender (Female)

#0 / 286

Masters (Masters Women)

#0 / 133

Division (F45-49)

#0 / 35

Race Day Weather

74°/64°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

155 ft elev

Mile 4

11:22/mi

45:27

↑ 118 ft↓ 137 ft

135 ft elev

Mile 10

11:31/mi

1:54:28

↑ 237 ft↓ 218 ft

157 ft elev

Mile 15.6

11:46/mi

3:00:44

↑ 173 ft↓ 201 ft

133 ft elev

Mile 16

13:47/mi

3:05:47

→ flat

134 ft elev

Finish· 20.00 mi

11:40/mi

3:52:23

↑ 137 ft↓ 120 ft

154 ft elev

Course Elevation

680ft

Total climb

102ft

Range

94 to 196 ft

681ft

Total descent

About the height of a nine-story building

The Course

Half Splits

1st Half· via Mile 10

1:54:2811:27 /mi⚡ faster

2nd Half

1:57:5511:48 /mi+3.0%

Positive split — 3.0% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
Mile 4	45:27	11:22	4.00 mi	45:27	11:22	-
Mile 10	1:54:28	11:27	6.00 mi	1:09:01	11:31	+0:09
Mile 15.6	3:00:44	11:34	5.63 mi	1:06:16	11:46	+0:15
Mile 16	3:05:47	11:37	0.37 mi	5:03	13:47	+2:01
Finish(20.00 mi)	3:52:23	11:38	4.00 mi	46:36	11:40	-2:07

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

11:22 /mi

Average Pace

11:37 /mi

Slowest Pace

13:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:47:20

98% of race

Time at Slower Pace

5:03

2% of race

Average Pace: 11:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi5.0mi10.0mi15.0mi20.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
Mile 4	4.00 mi	504	215	25	504	215	25
Mile 10	6.00 mi	481+23	198+17	23+2	479	197	22
Mile 15.6	5.63 mi	467+14	186+12	20+3	455	184	19
Mile 16	0.37 mi	478-11	195-9	21-1	502	226	26
Finish(20.00 mi)	4.00 mi	454+24	180+15	20+1	383	152	18