Lauren Tellefsen
SPARTANBURG, SC
Bib: 1396 F 15
0:00
0:00
/ miBe the first to cheer!
Overall
#0 / 310
Top 33%Gender (Female)
#0 / 175
Top 26%Division (F15-19)
#0 / 7
Race Day Weather
70°/60°F
overcast clouds
Race Timeline
Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5 · 676 ft
Mile 10 · 637 ft
Start
0:00
Race begins
10K· 6.21 mi
9:55/mi
1:01:31
↑ 223 ft↓ 155 ft0.2% grade
Finish· 13.11 mi
9:17/mi
2:05:29
↑ 126 ft↓ 190 ft0.2% grade
Course Elevation
359ft
Total climb
106ft
Range
606 to 712 ft
347ft
Total descent
About the height of a nine-story building
The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
10K | 1:01:31 | 9:55 | 6.21 mi | 1:01:31 | 9:55 | - | |
Finish(13.11 mi) | 2:05:29 | 9:35 | 6.90 mi | 1:03:58 | 9:17 | -0:38 |
Trend:
Faster pace
Steady pace
Slower pace
Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
9:34 /mi
Slowest Pace
9:55 /mi
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Fastest
Middle
Slowest
Average
Segments
Time at Faster Pace
1:03:58
51% of race
Time at Steady Pace
1:01:31
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)
Heatmap
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0mi3.3mi6.6mi9.8mi13.1mi
Pace:
Faster
Steady
Slower
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 10K | 6.21 mi | 143 | 67 | 6 | 143 | 67 | 6 |
| Finish(13.11 mi) | 6.90 mi | 102+41 | 45+22 | 6 | 95 | 40 | 6 |
Segment Performance Analysis
Start → 10K
0.0 - 6.2 mi
615 ft683 ft
↑ 223ft↓ 155ft
104 ft
Overall
143
Females
67
F15-19
6
10K→Finish
6.2 - 13.1 mi
683 ft619 ft
↑ 126ft↓ 190ft
74 ft
Overall
95
Females
40
F15-19
6
Passing Analysis
No position changes recorded for this athlete.
Finisher Certificate
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Race managed by
Huntsville Track Club
Race timed by
Start2Finish
