Lisa Shank

Bib: 923FAge: 62

MECHANICSBURG, PA

0:00
0:00
/ mi
Masters
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Overall
#0 / 1413
Gender (Female)
#0 / 498
Masters (Masters Women)
#0 / 219
Top 44%
Division (F60-64)
#0 / 16
Top 6%
Race Day Weather
29°/19°F
clear sky

⏱️ Race Timeline

Course Elevation
599706 ft
×9story building
872 ft climb · 875 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
10K· 6.21 mi
10:15/mi
1:03:41
2291420.3%
HALF· 13.11 mi
10:39/mi
2:17:02
1992500.1%
20M
10:47/mi
3:31:16
247266
Finish· 26.22 mi
11:44/mi
4:44:11
192198

The Course

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Half Splits

1st Half· via HALFFaster
Distance13.11 mi
Time2:17:02
Pace10:28 /mi
2nd Half
Distance13.11 mi
Time2:27:09
Pace11:14 /mi
📊Positive Split: 7.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
10K
6.21 mi08:04:371:03:4110:151:03:41
10:15
-
HALF
13.11 mi09:17:582:17:0210:281:13:21
10:39
+0:24
20M
20.00 mi10:32:123:31:1610:341:14:14
10:47
+0:08
Finish
26.22 mi11:45:074:44:1110:511:12:55
11:44
+0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:15 /mi

Average Pace

10:51 /mi

Slowest Pace

11:44 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:31:16

74% of race

Time at Steady Pace

1:12:55

26% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:50 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
10K
6.21 mi08:04:371:03:4110:151:03:41
10:15
#1023
HALF
13.11 mi09:17:582:17:0210:281:13:21
10:39
#1043
20M
20.00 mi10:32:123:31:1610:341:14:14
10:47
#983
Finish
26.22 mi11:45:074:44:1110:511:12:55
11:44
#918
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
10K6.21 mi6.21 mi102328711023(Top 72%)287(Top 58%)1(Top 6%)
HALF13.11 mi6.90 mi1043-20299-1211064(Top 75%)305(Top 61%)1(Top 6%)
20M20.00 mi6.89 mi983+60284+151908(Top 64%)271(Top 54%)1(Top 6%)
Finish26.22 mi6.22 mi918+65266+181828(Top 59%)262(Top 53%)1(Top 6%)

Segment Performance Analysis

Start → 10K

0.0 - 6.2 mi

Top 72%
×8story building
+229ft-142ft

Overall

1023

Females

287

F60-64

1

10K→HALF

6.2 - 13.1 mi

Top 75%
×4story building
+199ft-250ft

Overall

1064

Females

305

F60-64

1

HALF→20M

13.1 - 20.0 mi

Top 64%
×4story building
+247ft-266ft

Overall

908

Females

271

F60-64

1

20M→Finish

20.0 - 26.2 mi

Top 59%
×4story building
+192ft-198ft

Overall

828

Females

262

F60-64

1

Passing Analysis

Category:
Athletes Passed
180*
Passed By
75
Net Change
+105
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 10K----#1023
10KHALF24*44-20#1023#1043
HALF20M81*21+60#1043#983
20MFinish75*10+65#983#918
TOTALS180*75+105

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Official Timing Data

Huntsville Track Club

Huntsville Track Club

Start2Finish

Start2Finish