Lindsey Appleford

Boerne, TX

Bib: 505 F 48

0:00
0:00
/ mi
Masters
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Overall
#0 / 121
Gender (Female)
#0 / 47
Top 47%
Masters (Masters Women)
#0 / 25
Top 36%
Division (F40-49)
#0 / 12
Top 25%
Race Day Weather
54°/44°F
clear sky

Race Performance Report

Lindsey Appleford · Rio Del Lago 50K 2026
Personalized by MyRace AIReport Unlocked
Finish Time
6:46:28
Avg Pace
13:05 /mi
Overall Rank
64 / 121

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 47%
64 of 121
of the field
Female
Top 47%
22 of 47
F45-49
Top 13%
1 of 8
Similar finishers
15
in 6:33:31-6:48:03

Analysis coverage: Strong — based on 5 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 5
Mile 15
Start
0:00
Race begins
Beals Point 1· 0.45 mi
13:27/mi
6:03
↑ 15
Willow Creek· 9.28 mi
12:26/mi
1:55:53
↑ 334↓ 685
Beals Point 2· 21.48 mi
12:55/mi
4:33:28
↑ 996↓ 681
Granite Beach 1· 25.92 mi
12:31/mi
5:29:03
↑ 370↓ 380
Finish· 31.07 mi
15:02/mi
6:46:28
↑ 395↓ 414
Course Elevation
2,114ft
Total climb
380ft
Range
171 to 551 ft
2,176ft
Total descent
About the height of a redwood tree

The Course

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Beals Point 1
6:0313:270.45 mi6:03
13:27
-
Willow Creek(9.28 mi)
1:55:5312:298.83 mi1:49:50
12:26
-1:01
Beals Point 2(21.48 mi)
4:33:2812:4412.20 mi2:37:35
12:55
+0:29
Granite Beach 1(25.92 mi)
5:29:0312:424.44 mi55:35
12:31
-0:24
Finish(31.07 mi)
6:46:2813:055.15 mi1:17:25
15:02
+2:31
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

12:26 /mi

Average Pace

13:05 /mi

Slowest Pace

15:02 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:49:50

27% of race

Time at Steady Pace

3:33:10

52% of race

Time at Slower Pace

1:23:28

21% of race

Average Pace: 13:05 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi7.8mi15.5mi23.3mi31.1mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Beals Point 10.45 mi9832698324
Willow Creek(9.28 mi)8.83 mi101-336-46101366
Beals Point 2(21.48 mi)12.20 mi68+3321+153+351123
Granite Beach 1(25.92 mi)4.44 mi63+519+2346142
Finish(31.07 mi)5.15 mi64-122-3354244

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 81%
518 ft525 ft
↑ 15ft↓ 9ft
10 ft

Overall

98

Females

32

F40-49

4

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 83%
528 ft177 ft
↑ 334ft↓ 685ft
364 ft

Overall

101

Females

36

F40-49

4

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 42%
174 ft489 ft
↑ 996ft↓ 681ft
315 ft

Overall

51

Females

12

F40-49

1

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 38%
489 ft479 ft
↑ 370ft↓ 380ft
102 ft

Overall

46

Females

14

F40-49

1

Granite Beach 1→Finish

25.9 - 31.1 mi

Top 45%
474 ft456 ft
↑ 395ft↓ 414ft
118 ft

Overall

54

Females

24

F40-49

2

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
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Official Timing Data

NorCalUltras

NorCalUltras

Capital Road Race Management

Capital Road Race Management