Amber Vanderwoude
Fair Oaks, CA
Bib: 593 F 45
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Beals Point 1 | 4:09 | 9:14 | 0.45 mi | 4:09 | 9:14 | - | |
Willow Creek(9.28 mi) | 1:21:56 | 8:50 | 8.83 mi | 1:17:47 | 8:49 | -0:25 | |
Beals Point 2(21.48 mi) | 3:22:35 | 9:26 | 12.20 mi | 2:00:39 | 9:54 | +1:05 | |
Granite Beach 1(25.92 mi) | 4:11:08 | 9:42 | 4.44 mi | 48:33 | 10:57 | +1:03 | |
Granite Beach 2(27.72 mi) | 4:29:19 | 9:43 | 1.80 mi | 18:11 | 10:07 | -0:50 | |
Finish(31.07 mi) | 5:03:09 | 9:46 | 3.35 mi | 33:50 | 10:07 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:49 /mi
Average Pace
9:45 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
1:21:56
27% of race
Time at Steady Pace
2:52:40
57% of race
Time at Slower Pace
48:33
16% of race
Average Pace: 9:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Beals Point 1 | 0.45 mi | 9 | 3 | 1 | 9 | 3 | 1 |
| Willow Creek(9.28 mi) | 8.83 mi | 13-4 | 3 | 1 | 13 | 3 | 1 |
| Beals Point 2(21.48 mi) | 12.20 mi | 16-3 | 3 | 1 | 15 | 3 | 1 |
| Granite Beach 1(25.92 mi) | 4.44 mi | 15+1 | 3 | 1 | 13 | 3 | 1 |
| Granite Beach 2(27.72 mi) | 1.80 mi | 15 | 3 | 1 | 13 | 3 | 1 |
| Finish(31.07 mi) | 3.35 mi | 15 | 3 | 1 | 13 | 3 | 1 |
Segment Performance Analysis
Start → Beals Point 1
0.0 - 0.5 mi
Overall
9
Females
3
F40-49
1
Beals Point 1→Willow Creek
0.5 - 9.3 mi
Overall
13
Females
3
F40-49
1
Willow Creek→Beals Point 2
9.3 - 21.5 mi
Overall
15
Females
3
F40-49
1
Beals Point 2→Granite Beach 1
21.5 - 25.9 mi
Overall
13
Females
3
F40-49
1
Granite Beach 1→Granite Beach 2
25.9 - 27.7 mi
Overall
13
Females
3
F40-49
1
Granite Beach 2→Finish
27.7 - 31.1 mi
Overall
13
Females
3
F40-49
1
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → Beals Point 1 | - | #9 |
| Beals Point 1 → Willow Creek | 40-4 | #9 → #13 |
| Willow Creek → Beals Point 2 | 30-3 | #13 → #16 |
| Beals Point 2 → Granite Beach 1 | 01+1 | #16 → #15 |
| Granite Beach 1 → Granite Beach 2 | 000 | #15 → #15 |
| Granite Beach 2 → Finish | 000 | #15 → #15 |
| TOTALS | 71-6 | #9 → #15 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Official Timing Data
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Race managed by
NorCalUltras
Race timed by
Capital Road Race Management
