Veronika Kolesnikov
Sacramento, CA
Bib: 544 F 42
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The Course
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Beals Point 1 | 6:27 | 14:21 | 0.45 mi | 6:27 | 14:21 | - | |
Willow Creek(9.28 mi) | 2:12:14 | 14:15 | 8.83 mi | 2:05:47 | 14:15 | -0:06 | |
Beals Point 2(21.48 mi) | 5:10:03 | 14:27 | 12.20 mi | 2:57:49 | 14:35 | +0:20 | |
Granite Beach 1(25.92 mi) | 6:33:11 | 15:11 | 4.44 mi | 1:23:08 | 18:44 | +4:09 | |
Granite Beach 2(27.72 mi) | 7:01:53 | 15:14 | 1.80 mi | 28:42 | 15:57 | -2:47 | |
Finish(31.07 mi) | 7:55:17 | 15:18 | 3.35 mi | 53:24 | 15:57 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
14:15 /mi
Average Pace
15:18 /mi
Slowest Pace
18:44 /mi
Segments
Time at Faster Pace
5:10:03
65% of race
Time at Steady Pace
1:22:06
17% of race
Time at Slower Pace
1:23:08
17% of race
Average Pace: 15:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Beals Point 1 | 0.45 mi | 79 | 33 | 3 | 79 | 33 | 3 |
| Willow Creek(9.28 mi) | 8.83 mi | 80-1 | 34-1 | 3 | 80 | 34 | 3 |
| Beals Point 2(21.48 mi) | 12.20 mi | 71+9 | 28+6 | 3 | 66 | 25 | 3 |
| Granite Beach 1(25.92 mi) | 4.44 mi | 69+2 | 26+2 | 3 | 65 | 25 | 3 |
| Granite Beach 2(27.72 mi) | 1.80 mi | 69 | 26 | 3 | 62 | 25 | 3 |
| Finish(31.07 mi) | 3.35 mi | 68+1 | 26 | 3 | 62 | 25 | 3 |
Segment Performance Analysis
Start → Beals Point 1
0.0 - 0.5 mi
Overall
79
Females
33
F40-49
3
Beals Point 1→Willow Creek
0.5 - 9.3 mi
Overall
80
Females
34
F40-49
3
Willow Creek→Beals Point 2
9.3 - 21.5 mi
Overall
66
Females
25
F40-49
3
Beals Point 2→Granite Beach 1
21.5 - 25.9 mi
Overall
65
Females
25
F40-49
3
Granite Beach 1→Granite Beach 2
25.9 - 27.7 mi
Overall
62
Females
25
F40-49
3
Granite Beach 2→Finish
27.7 - 31.1 mi
Overall
62
Females
25
F40-49
3
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
NorCalUltras
Race timed by
Capital Road Race Management
