Caitlin Cornell

Oakland, CA

Bib: 62 F 35

0:00
0:00
/ mi
13 comments
Overall
#0 / 194
Top 31%
Gender (Female)
#0 / 58
Top 17%
Division (F30-39)
#0 / 20
Top 45%
Race Day Weather
54°/44°F
clear sky

Race Performance Report

Caitlin Cornell · Rio Del Lago 100 2026
Personalized by MyRace AIReport Unlocked
Finish Time
24:37:03
Avg Pace
14:46 /mi
Overall Rank
60 / 194
Top 31%

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

30
Pacing

The data shows a significant second-half slowdown relative to the first half.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 31%
60 of 194
Female
Top 17%
10 of 58
F35-39
Faster than 40%
6 of 10
of this group
Similar finishers
4
in 23:56:59-24:41:43

Analysis coverage: Strong — based on 14 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Timing Data Quality

67.7%Poor
72.3% Complete~27.7% Missed/Estimated

Across 13 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Beals Point 1· 0.45 mi
9:31/mi
4:17
↑ 10
Willow Creek· 9.28 mi
9:29/mi
1:28:04
↑ 346↓ 695
Beals Point 2· 21.48 mi
10:56/mi
3:41:25
↑ 988↓ 755
Granite Beach 1· 25.92 mi
11:48/mi
4:33:50
↑ 447↓ 348
Rattlesnake Bar 1· 35.75 mi
12:29/mi
6:36:28
↑ 934↓ 996
Overlook 1· 44.93 mi
15:01/mi
8:54:16
↑ 1348↓ 554
No Hands 1· 49.17 mi
14:11/mi
9:54:25
↑ 140↓ 829
ALT· 59.35 mi
15:09/mi
12:28:35
↑ 1610↓ 686
Cool· 68.99 mi
15:59/mi
15:02:38
↑ 1291↓ 1246
No Hands 2· 72.60 mi
31:33/mi
16:56:31
↓ 1037
Overlook 2· 76.84 mi
17:29/mi
18:10:38
↑ 851↓ 135
Rattlesnake Bar 2· 86.02 mi
14:52/mi
20:27:08
↑ 531↓ 1371
Granite Beach 2· 95.84 mi
14:52/mi
22:53:09
↑ 984↓ 1017
Finish· 100.00 mi
14:52/mi
23:55:01
↑ 380↓ 380
Course Elevation
10,075ft
Total climb
1,499ft
Range
92 to 1,591 ft
10,111ft
Total descent
About the height of five redwood trees

The Course

Half Splits

1st Half· via No Hands 1
9:54:2512:05 /mi⚡ faster
2nd Half
14:42:3817:22 /mi+48.5%
Positive split — 48.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Beals Point 1
4:179:310.45 mi4:17
9:31
-
Willow Creek(9.28 mi)
1:28:049:298.83 mi1:23:47
9:29
-0:02
Beals Point 2(21.48 mi)
3:41:2510:1812.20 mi2:13:21
10:56
+1:27
Granite Beach 1(25.92 mi)
4:33:5010:344.44 mi52:25
11:48
+0:52
Rattlesnake Bar 1(35.75 mi)
6:36:2811:059.83 mi2:02:38
12:29
+0:41
Overlook 1(44.93 mi)
8:54:1611:539.18 mi2:17:48
15:01
+2:32
No Hands 1(49.17 mi)
9:54:2512:054.24 mi1:00:09
14:11
-0:50
ALT(59.35 mi)
12:28:3512:3710.18 mi2:34:10
15:09
+0:58
Cool(68.99 mi)
15:02:3813:059.64 mi2:34:03
15:59
+0:50
No Hands 2(72.60 mi)
16:56:3114:003.61 mi1:53:53
31:33
+15:34
Overlook 2(76.84 mi)
18:10:3814:124.24 mi1:14:07
17:29
-14:04
Rattlesnake Bar 2(86.02 mi)
20:27:0814:169.18 mi2:16:30
14:52
-2:37
Granite Beach 2(95.84 mi)
22:53:0914:209.82 mi2:26:01
14:52
0:00
Finish(100.00 mi)
23:55:0114:214.16 mi1:01:52
14:52
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

9:29 /mi

Average Pace

14:21 /mi

Slowest Pace

31:33 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:33:50

19% of race

Time at Steady Pace

16:13:11

68% of race

Time at Slower Pace

3:08:00

13% of race

Average Pace: 14:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Beals Point 10.45 mi34753474
Willow Creek(9.28 mi)8.83 mi50-169-27-252107
Beals Point 2(21.48 mi)12.20 mi66-1616-711-4751611
Granite Beach 1(25.92 mi)4.44 mi67-113+310+11062714
Rattlesnake Bar 1(35.75 mi)9.83 mi63+41311-1581110
Overlook 1(44.93 mi)9.18 mi65-214-112-1731714
No Hands 1(49.17 mi)4.24 mi60+513+112641511
ALT(59.35 mi)10.18 mi58+21312601411
Cool(68.99 mi)9.64 mi56+214-112561411
No Hands 2(72.60 mi)3.61 mi58-214121605116
Overlook 2(76.84 mi)4.24 mi59-113+111+11624915
Rattlesnake Bar 2(86.02 mi)9.18 mi58+112+110+1681910
Granite Beach 2(95.84 mi)9.82 mi57+11210762011
Finish(100.00 mi)4.16 mi58-113-110772011

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 18%
489 ft499 ft
↑ 10ft↓ 0ft
10 ft

Overall

34

Females

7

F30-39

4

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 27%
474 ft125 ft
↑ 346ft↓ 695ft
384 ft

Overall

52

Females

10

F30-39

6

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 39%
144 ft377 ft
↑ 988ft↓ 755ft
279 ft

Overall

75

Females

16

F30-39

6

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 55%
377 ft476 ft
↑ 447ft↓ 348ft
121 ft

Overall

106

Females

27

F30-39

8

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 30%
467 ft405 ft
↑ 934ft↓ 996ft
94 ft

Overall

58

Females

11

F30-39

4

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 38%
446 ft1240 ft
↑ 1348ft↓ 554ft
830 ft

Overall

73

Females

17

F30-39

7

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 33%
1276 ft587 ft
↑ 140ft↓ 829ft
689 ft

Overall

64

Females

15

F30-39

5

No Hands 1→ALT

49.2 - 59.4 mi

Top 31%
592 ft1516 ft
↑ 1610ft↓ 686ft
945 ft

Overall

60

Females

14

F30-39

5

ALT→Cool

59.4 - 69.0 mi

Top 29%
1522 ft1568 ft
↑ 1291ft↓ 1246ft
390 ft

Overall

56

Females

14

F30-39

5

Cool→No Hands 2

69.0 - 72.6 mi

Top 82%
1575 ft617 ft
↑ 79ft↓ 1037ft
971 ft

Overall

160

Females

51

F30-39

9

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 84%
617 ft1332 ft
↑ 851ft↓ 135ft
715 ft

Overall

162

Females

49

F30-39

9

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 35%
1355 ft515 ft
↑ 531ft↓ 1371ft
889 ft

Overall

68

Females

19

F30-39

5

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 39%
486 ft453 ft
↑ 984ft↓ 1017ft
118 ft

Overall

76

Females

20

F30-39

6

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 40%
453 ft453 ft
↑ 380ft↓ 380ft
128 ft

Overall

77

Females

20

F30-39

6

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

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NorCalUltras

Capital Road Race Management

Capital Road Race Management