Bruce Yang

Sacramento, CA

Bib: 373 M 39

0:00
0:00
/ mi
8 comments
Overall
#0 / 194
Gender (Male)
#0 / 136
Division (M30-39)
#0 / 41
Race Day Weather
54°/44°F
clear sky

Race Performance Report

Bruce Yang · Rio Del Lago 100 2026
Personalized by MyRace AIReport Unlocked
Finish Time
29:13:31
Avg Pace
17:32 /mi
Overall Rank
162 / 194

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

30
Pacing

The data shows a significant second-half slowdown relative to the first half.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Faster than 17%
162 of 194
of the field
Male
Faster than 13%
119 of 136
of this group
M35-39
Faster than 17%
19 of 23
of this group
Similar finishers
35
in 29:10:07-29:54:51

Analysis coverage: Strong — based on 14 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Timing Data Quality

67.7%Poor
72.3% Complete~27.7% Missed/Estimated

Across 13 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Beals Point 1· 0.45 mi
11:58/mi
5:23
↑ 10
Willow Creek· 9.28 mi
10:35/mi
1:38:51
↑ 346↓ 695
Beals Point 2· 21.48 mi
11:16/mi
3:56:23
↑ 988↓ 755
Granite Beach 1· 25.92 mi
14:14/mi
4:59:34
↑ 447↓ 348
Rattlesnake Bar 1· 35.75 mi
14:55/mi
7:26:14
↑ 934↓ 996
Overlook 1· 44.93 mi
16:59/mi
10:02:06
↑ 1348↓ 554
No Hands 1· 49.17 mi
18:26/mi
11:20:13
↑ 140↓ 829
ALT· 59.35 mi
18:12/mi
14:25:29
↑ 1610↓ 686
Cool· 68.99 mi
21:10/mi
17:49:30
↑ 1291↓ 1246
No Hands 2· 72.60 mi
15:18/mi
18:44:45
↓ 1037
Overlook 2· 76.84 mi
15:18/mi
19:49:39
↑ 851↓ 135
Rattlesnake Bar 2· 86.02 mi
15:18/mi
22:10:09
↑ 531↓ 1371
Granite Beach 2· 95.84 mi
15:18/mi
24:40:26
↑ 984↓ 1017
Finish· 100.00 mi
15:18/mi
25:44:06
↑ 380↓ 380
Course Elevation
10,075ft
Total climb
1,499ft
Range
92 to 1,591 ft
10,111ft
Total descent
About the height of five redwood trees

The Course

Half Splits

1st Half· via No Hands 1
11:20:1313:50 /mi⚡ faster
2nd Half
17:53:1821:07 /mi+57.8%
Positive split — 57.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Beals Point 1
5:2311:580.45 mi5:23
11:58
-
Willow Creek(9.28 mi)
1:38:5110:398.83 mi1:33:28
10:35
-1:23
Beals Point 2(21.48 mi)
3:56:2311:0012.20 mi2:17:32
11:16
+0:41
Granite Beach 1(25.92 mi)
4:59:3411:334.44 mi1:03:11
14:14
+2:58
Rattlesnake Bar 1(35.75 mi)
7:26:1412:299.83 mi2:26:40
14:55
+0:41
Overlook 1(44.93 mi)
10:02:0613:249.18 mi2:35:52
16:59
+2:04
No Hands 1(49.17 mi)
11:20:1313:504.24 mi1:18:07
18:26
+1:27
ALT(59.35 mi)
14:25:2914:3510.18 mi3:05:16
18:12
-0:14
Cool(68.99 mi)
17:49:3015:309.64 mi3:24:01
21:10
+2:58
No Hands 2(72.60 mi)
18:44:4515:303.61 mi55:15
15:18
-5:52
Overlook 2(76.84 mi)
19:49:3915:294.24 mi1:04:54
15:18
0:00
Rattlesnake Bar 2(86.02 mi)
22:10:0915:289.18 mi2:20:30
15:18
0:00
Granite Beach 2(95.84 mi)
24:40:2615:279.82 mi2:30:17
15:18
0:00
Finish(100.00 mi)
25:44:0615:264.16 mi1:03:40
15:18
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

10:35 /mi

Average Pace

15:26 /mi

Slowest Pace

21:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:56:23

15% of race

Time at Steady Pace

11:24:27

44% of race

Time at Slower Pace

10:23:16

40% of race

Average Pace: 15:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM30-39Seg. OverallSeg. MalesSeg. M30-39
Beals Point 10.45 mi12396311239617
Willow Creek(9.28 mi)8.83 mi122+197-130+11219530
Beals Point 2(21.48 mi)12.20 mi93+2975+2223+7887123
Granite Beach 1(25.92 mi)4.44 mi118-2588-1325-217512438
Rattlesnake Bar 1(35.75 mi)9.83 mi129-1199-1132-715011438
Overlook 1(44.93 mi)9.18 mi127+29934-21339933
No Hands 1(49.17 mi)4.24 mi132-5102-333+115210533
ALT(59.35 mi)10.18 mi140-8107-536-315711538
Cool(68.99 mi)9.64 mi146-6112-539-317412340
No Hands 2(72.60 mi)3.61 mi141+5108+43932218
Overlook 2(76.84 mi)4.24 mi138+3105+335+4594518
Rattlesnake Bar 2(86.02 mi)9.18 mi134+4102+334+11017630
Granite Beach 2(95.84 mi)9.82 mi133+1101+1341068030
Finish(100.00 mi)4.16 mi130+399+2341078131

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 63%
489 ft499 ft
↑ 10ft↓ 0ft
10 ft

Overall

123

Males

96

M30-39

17

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 62%
474 ft125 ft
↑ 346ft↓ 695ft
384 ft

Overall

121

Males

95

M30-39

17

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 45%
144 ft377 ft
↑ 988ft↓ 755ft
279 ft

Overall

88

Males

71

M30-39

12

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 90%
377 ft476 ft
↑ 447ft↓ 348ft
121 ft

Overall

175

Males

124

M30-39

21

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 77%
467 ft405 ft
↑ 934ft↓ 996ft
94 ft

Overall

150

Males

114

M30-39

21

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 69%
446 ft1240 ft
↑ 1348ft↓ 554ft
830 ft

Overall

133

Males

99

M30-39

19

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 78%
1276 ft587 ft
↑ 140ft↓ 829ft
689 ft

Overall

152

Males

105

M30-39

19

No Hands 1→ALT

49.2 - 59.4 mi

Top 81%
592 ft1516 ft
↑ 1610ft↓ 686ft
945 ft

Overall

157

Males

115

M30-39

21

ALT→Cool

59.4 - 69.0 mi

Top 90%
1522 ft1568 ft
↑ 1291ft↓ 1246ft
390 ft

Overall

174

Males

123

M30-39

22

Cool→No Hands 2

69.0 - 72.6 mi

Top 16%
1575 ft617 ft
↑ 79ft↓ 1037ft
971 ft

Overall

32

Males

21

M30-39

5

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 30%
617 ft1332 ft
↑ 851ft↓ 135ft
715 ft

Overall

59

Males

45

M30-39

8

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 52%
1355 ft515 ft
↑ 531ft↓ 1371ft
889 ft

Overall

101

Males

76

M30-39

16

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 55%
486 ft453 ft
↑ 984ft↓ 1017ft
118 ft

Overall

106

Males

80

M30-39

16

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 55%
453 ft453 ft
↑ 380ft↓ 380ft
128 ft

Overall

107

Males

81

M30-39

16

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Official Timing Data

NorCalUltras

NorCalUltras

Capital Road Race Management

Capital Road Race Management