RIO DEL LAGO 100 MILE 2026

Lowell Saelee

SACRAMENTO, CA

Bib: 295 M 43

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 194

Gender (Male)

#0 / 136

Masters (Masters Men)

#0 / 85

Division (M40-49)

#0 / 54

Race Day Weather

54°/44°F

clear sky

Race Performance Report

Lowell Saelee · Rio Del Lago 100 2026

Personalized by MyRace AIReport Unlocked

Finish Time

29:14:11

Avg Pace

17:33 /mi

Overall Rank

163 / 194

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

30

Pacing

The data shows a significant second-half slowdown relative to the first half.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall

Faster than 16%

163 of 194

of the field

Male

Faster than 12%

120 of 136

of this group

M40-44

Faster than 6%

30 of 32

of this group

Similar finishers

35

in 29:10:07-29:54:51

Analysis coverage: Strong — based on 14 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Timing Data Quality

67.7%Poor

72.3% Complete~27.7% Missed/Estimated

Across 13 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

489 ft elev

Beals Point 1· 0.45 mi

13:00/mi

5:51

↑ 10 ft0.4% grade

493 ft elev

Willow Creek· 9.28 mi

11:30/mi

1:47:26

↑ 346 ft↓ 695 ft0.7% grade

131 ft elev

Beals Point 2· 21.48 mi

13:15/mi

4:29:05

↑ 988 ft↓ 755 ft0.4% grade

377 ft elev

Granite Beach 1· 25.92 mi

11:38/mi

5:20:43

↑ 447 ft↓ 348 ft0.4% grade

475 ft elev

Rattlesnake Bar 1· 35.75 mi

14:38/mi

7:44:29

↑ 934 ft↓ 996 ft0.1% grade

419 ft elev

Overlook 1· 44.93 mi

16:14/mi

10:13:33

↑ 1348 ft↓ 554 ft1.6% grade

1,243 ft elev

No Hands 1· 49.17 mi

17:36/mi

11:28:11

↑ 140 ft↓ 829 ft3.1% grade

589 ft elev

ALT· 59.35 mi

20:23/mi

14:55:38

↑ 1610 ft↓ 686 ft1.7% grade

1,517 ft elev

Cool· 68.99 mi

22:55/mi

18:36:32

↑ 1291 ft↓ 1246 ft

1,570 ft elev

No Hands 2· 72.60 mi

15:41/mi

19:33:09

↓ 1037 ft5.0% grade

617 ft elev

Overlook 2· 76.84 mi

15:41/mi

20:39:39

↑ 851 ft↓ 135 ft3.2% grade

1,346 ft elev

Rattlesnake Bar 2· 86.02 mi

15:41/mi

23:03:37

↑ 531 ft↓ 1371 ft1.7% grade

505 ft elev

Granite Beach 2· 95.84 mi

15:41/mi

25:37:37

↑ 984 ft↓ 1017 ft

453 ft elev

Finish· 100.00 mi

15:41/mi

26:42:52

↑ 380 ft↓ 380 ft

453 ft elev

Course Elevation

10,075ft

Total climb

1,499ft

Range

92 to 1,591 ft

10,111ft

Total descent

About the height of five redwood trees

The Course

Half Splits

1st Half· via No Hands 1

11:28:1114:00 /mi⚡ faster

2nd Half

17:46:0020:58 /mi+54.9%

Positive split — 54.9% slower in the second half

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Trend	Diff
Beals Point 1	5:51	13:00	0.45 mi	5:51	13:00		-
Willow Creek(9.28 mi)	1:47:26	11:35	8.83 mi	1:41:35	11:30		-1:30
Beals Point 2(21.48 mi)	4:29:05	12:32	12.20 mi	2:41:39	13:15		+1:45
Granite Beach 1(25.92 mi)	5:20:43	12:22	4.44 mi	51:38	11:38		-1:37
Rattlesnake Bar 1(35.75 mi)	7:44:29	13:00	9.83 mi	2:23:46	14:38		+3:00
Overlook 1(44.93 mi)	10:13:33	13:39	9.18 mi	2:29:04	16:14		+1:36
No Hands 1(49.17 mi)	11:28:11	14:00	4.24 mi	1:14:38	17:36		+1:22
ALT(59.35 mi)	14:55:38	15:05	10.18 mi	3:27:27	20:23		+2:47
Cool(68.99 mi)	18:36:32	16:11	9.64 mi	3:40:54	22:55		+2:32
No Hands 2(72.60 mi)	19:33:09	16:10	3.61 mi	56:37	15:41		-7:14
Overlook 2(76.84 mi)	20:39:39	16:08	4.24 mi	1:06:30	15:41		0:00
Rattlesnake Bar 2(86.02 mi)	23:03:37	16:05	9.18 mi	2:23:58	15:41		0:00
Granite Beach 2(95.84 mi)	25:37:37	16:03	9.82 mi	2:34:00	15:41		0:00
Finish(100.00 mi)	26:42:52	16:02	4.16 mi	1:05:15	15:41		0:00

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:30 /mi

Average Pace

16:02 /mi

Slowest Pace

22:55 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

5:20:43

20% of race

Time at Steady Pace

12:59:10

49% of race

Time at Slower Pace

8:22:59

31% of race

Average Pace: 16:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

Loading...

0mi25.0mi50.0mi75.0mi100.0mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-49	Seg. Overall	Seg. Males	Seg. M40-49
Beals Point 1	0.45 mi	246	180	66	246	180	34
Willow Creek(9.28 mi)	8.83 mi	245+1	181-1	64+2	245	181	64
Beals Point 2(21.48 mi)	12.20 mi	246-1	182-1	65-1	248	185	67
Granite Beach 1(25.92 mi)	4.44 mi	209+37	156+26	59+6	120	92	37
Rattlesnake Bar 1(35.75 mi)	9.83 mi	194+15	146+10	59	170	126	51
Overlook 1(44.93 mi)	9.18 mi	171+23	129+17	51+8	130	101	43
No Hands 1(49.17 mi)	4.24 mi	166+5	128+1	51	167	121	47
ALT(59.35 mi)	10.18 mi	190-24	141-13	54-3	254	184	72
Cool(68.99 mi)	9.64 mi	206-16	151-10	59-5	217	156	59
No Hands 2(72.60 mi)	3.61 mi	184+22	134+17	54+5	57	35	13
Overlook 2(76.84 mi)	4.24 mi	178+6	128+6	51+3	96	70	26
Rattlesnake Bar 2(86.02 mi)	9.18 mi	176+2	126+2	50+1	139	99	38
Granite Beach 2(95.84 mi)	9.82 mi	174+2	126	50	142	102	39
Finish(100.00 mi)	4.16 mi	174	126	50	143	103	39

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 127%

489 ft499 ft

↑ 10ft↓ 0ft

10 ft

Overall

246

Males

180

M40-49

34

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 126%

474 ft125 ft

↑ 346ft↓ 695ft

384 ft

Overall

245

Males

181

M40-49

35

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 128%

144 ft377 ft

↑ 988ft↓ 755ft

279 ft

Overall

248

Males

185

M40-49

38

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 62%

377 ft476 ft

↑ 447ft↓ 348ft

121 ft

Overall

120

Males

92

M40-49

22

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 88%

467 ft405 ft

↑ 934ft↓ 996ft

94 ft

Overall

170

Males

126

M40-49

31

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 67%

446 ft1240 ft

↑ 1348ft↓ 554ft

830 ft

Overall

130

Males

101

M40-49

26

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 86%

1276 ft587 ft

↑ 140ft↓ 829ft

689 ft

Overall

167

Males

121

M40-49

30

No Hands 1→ALT

49.2 - 59.4 mi

Top 131%

592 ft1516 ft

↑ 1610ft↓ 686ft

945 ft

Overall

254

Males

184

M40-49

40

ALT→Cool

59.4 - 69.0 mi

Top 112%

1522 ft1568 ft

↑ 1291ft↓ 1246ft

390 ft

Overall

217

Males

156

M40-49

33

Cool→No Hands 2

69.0 - 72.6 mi

Top 29%

1575 ft617 ft

↑ 79ft↓ 1037ft

971 ft

Overall

57

Males

35

M40-49

6

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 49%

617 ft1332 ft

↑ 851ft↓ 135ft

715 ft

Overall

96

Males

70

M40-49

13

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 72%

1355 ft515 ft

↑ 531ft↓ 1371ft

889 ft

Overall

139

Males

99

M40-49

24

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 73%

486 ft453 ft

↑ 984ft↓ 1017ft

118 ft

Overall

142

Males

102

M40-49

25

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 74%

453 ft453 ft

↑ 380ft↓ 380ft

128 ft

Overall

143

Males

103

M40-49

25

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate

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November 7-8, 2026

Lowell Saelee

Has completed the 100 MILE ENDURANCE RUN in a time of:

29:14:11

163

out of 194

Overall Place

120

out of 136

Gender (Male)

47

out of 54

Age Group (M40-49)

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Official Timing Data

Enhanced athlete results built from official timing data.

Race managed by

NorCalUltras

Race timed by

Capital Road Race Management