Sara Rondorf
Andover, MN
Bib: 287 F 49
Race Performance Report
Race Story
Key Insights
Pacing Breakdown
Pacing Efficiency
The data shows a significant second-half slowdown relative to the first half.
Race Benchmarking
How the athlete stacked up against the field in this race.
Analysis coverage: Strong — based on 14 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.
Timing Data Quality
Across 13 intermediate timing checkpoints
Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.
Race Timeline
The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Beals Point 1 | 4:33 | 10:07 | 0.45 mi | 4:33 | 10:07 | - | |
Willow Creek(9.28 mi) | 1:31:37 | 9:52 | 8.83 mi | 1:27:04 | 9:52 | -0:15 | |
Beals Point 2(21.48 mi) | 4:02:43 | 11:18 | 12.20 mi | 2:31:06 | 12:23 | +2:31 | |
Granite Beach 1(25.92 mi) | 5:00:20 | 11:35 | 4.44 mi | 57:37 | 12:59 | +0:36 | |
Rattlesnake Bar 1(35.75 mi) | 7:23:33 | 12:24 | 9.83 mi | 2:23:13 | 14:34 | +1:35 | |
Overlook 1(44.93 mi) | 10:06:24 | 13:30 | 9.18 mi | 2:42:51 | 17:44 | +3:10 | |
No Hands 1(49.17 mi) | 11:23:09 | 13:54 | 4.24 mi | 1:16:45 | 18:06 | +0:22 | |
ALT(59.35 mi) | 14:14:59 | 14:24 | 10.18 mi | 2:51:50 | 16:53 | -1:13 | |
Cool(68.99 mi) | 17:46:33 | 15:28 | 9.64 mi | 3:31:34 | 21:57 | +5:04 | |
No Hands 2(72.60 mi) | 18:40:32 | 15:26 | 3.61 mi | 53:59 | 14:57 | -7:00 | |
Overlook 2(76.84 mi) | 19:43:56 | 15:24 | 4.24 mi | 1:03:24 | 14:57 | 0:00 | |
Rattlesnake Bar 2(86.02 mi) | 22:01:12 | 15:22 | 9.18 mi | 2:17:16 | 14:57 | 0:00 | |
Granite Beach 2(95.84 mi) | 24:28:02 | 15:19 | 9.82 mi | 2:26:50 | 14:57 | 0:00 | |
Finish(100.00 mi) | 25:30:14 | 15:18 | 4.16 mi | 1:02:12 | 14:57 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:52 /mi
Average Pace
15:18 /mi
Slowest Pace
21:57 /mi
Segments
Time at Faster Pace
5:00:20
20% of race
Time at Steady Pace
10:06:54
40% of race
Time at Slower Pace
10:23:00
41% of race
Average Pace: 15:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-49 | Seg. Overall | Seg. Females | Seg. F40-49 |
|---|---|---|---|---|---|---|---|
| Beals Point 1 | 0.45 mi | 66 | 14 | 4 | 66 | 14 | 2 |
| Willow Creek(9.28 mi) | 8.83 mi | 73-7 | 18-4 | 5-1 | 74 | 18 | 5 |
| Beals Point 2(21.48 mi) | 12.20 mi | 116-43 | 25-7 | 7-2 | 138 | 33 | 10 |
| Granite Beach 1(25.92 mi) | 4.44 mi | 125-9 | 32-7 | 9-2 | 145 | 44 | 15 |
| Rattlesnake Bar 1(35.75 mi) | 9.83 mi | 122+3 | 29+3 | 7+2 | 132 | 32 | 9 |
| Overlook 1(44.93 mi) | 9.18 mi | 133-11 | 30-1 | 8-1 | 162 | 49 | 16 |
| No Hands 1(49.17 mi) | 4.24 mi | 139-6 | 32-2 | 10-2 | 145 | 45 | 16 |
| ALT(59.35 mi) | 10.18 mi | 130+9 | 31+1 | 10 | 115 | 25 | 9 |
| Cool(68.99 mi) | 9.64 mi | 140-10 | 34-3 | 11-1 | 185 | 54 | 20 |
| No Hands 2(72.60 mi) | 3.61 mi | 131+9 | 32+2 | 10+1 | 22 | 10 | 5 |
| Overlook 2(76.84 mi) | 4.24 mi | 130+1 | 32 | 10 | 40 | 12 | 5 |
| Rattlesnake Bar 2(86.02 mi) | 9.18 mi | 125+5 | 30+2 | 9+1 | 76 | 21 | 7 |
| Granite Beach 2(95.84 mi) | 9.82 mi | 122+3 | 30 | 9 | 82 | 22 | 7 |
| Finish(100.00 mi) | 4.16 mi | 122 | 30 | 9 | 83 | 22 | 7 |
Segment Performance Analysis
Start → Beals Point 1
0.0 - 0.5 mi
Overall
66
Females
14
F40-49
2
Beals Point 1→Willow Creek
0.5 - 9.3 mi
Overall
74
Females
18
F40-49
4
Willow Creek→Beals Point 2
9.3 - 21.5 mi
Overall
138
Females
33
F40-49
7
Beals Point 2→Granite Beach 1
21.5 - 25.9 mi
Overall
145
Females
44
F40-49
10
Granite Beach 1→Rattlesnake Bar 1
25.9 - 35.8 mi
Overall
132
Females
32
F40-49
5
Rattlesnake Bar 1→Overlook 1
35.8 - 44.9 mi
Overall
162
Females
49
F40-49
11
Overlook 1→No Hands 1
44.9 - 49.2 mi
Overall
145
Females
45
F40-49
10
No Hands 1→ALT
49.2 - 59.4 mi
Overall
115
Females
25
F40-49
4
ALT→Cool
59.4 - 69.0 mi
Overall
185
Females
54
F40-49
11
Cool→No Hands 2
69.0 - 72.6 mi
Overall
22
Females
10
F40-49
3
No Hands 2→Overlook 2
72.6 - 76.8 mi
Overall
40
Females
12
F40-49
3
Overlook 2→Rattlesnake Bar 2
76.8 - 86.0 mi
Overall
76
Females
21
F40-49
4
Rattlesnake Bar 2→Granite Beach 2
86.0 - 95.8 mi
Overall
82
Females
22
F40-49
4
Granite Beach 2→Finish
95.8 - 100.0 mi
Overall
83
Females
22
F40-49
4
Your segment insights are in your Race Performance Report.
Passing Analysis
No position changes recorded for this athlete.
Your certificate is generated on-demand and can be shared on social media or saved for your records
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Contact Race SupportOfficial Timing Data
Enhanced athlete results built from official timing data.
Race managed by
NorCalUltras
Race timed by
Capital Road Race Management
