Sara Gardhouse

Conifer, CO

Bib: 115 F 38

0:00
0:00
/ mi
13 comments
Overall
#0 / 194
Top 36%
Gender (Female)
#0 / 58
Top 26%
Division (F30-39)
#0 / 20
Race Day Weather
54°/44°F
clear sky

Race Performance Report

Sara Gardhouse · Rio Del Lago 100 2026
Personalized by MyRace AIReport Unlocked
Finish Time
25:27:52
Avg Pace
15:17 /mi
Overall Rank
69 / 194
Top 36%

Race Story

Analyzing your race…

Key Insights

Analyzing your race…

Pacing Breakdown

Pacing Efficiency

30
Pacing

The data shows a significant second-half slowdown relative to the first half.

Race Benchmarking

How the athlete stacked up against the field in this race.

Overall
Top 36%
69 of 194
Female
Top 26%
15 of 58
F35-39
Top 50%
5 of 10
Similar finishers
12
in 25:26:27-26:11:11

Analysis coverage: Strong — based on 14 timed segments, official finish results, field rankings. Timing data identifies patterns, but may not capture factors such as race goals, stops, fueling, or course conditions.

Timing Data Quality

67.7%Poor
72.3% Complete~27.7% Missed/Estimated

Across 13 intermediate timing checkpoints

Passing stats, segment rankings, and position data on this page use estimated times and may not reflect actual race positions.

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Beals Point 1· 0.45 mi
9:25/mi
4:14
↑ 10
Willow Creek· 9.28 mi
8:37/mi
1:20:17
↑ 346↓ 695
Beals Point 2· 21.48 mi
10:14/mi
3:25:06
↑ 988↓ 755
Granite Beach 1· 25.92 mi
9:19/mi
4:06:30
↑ 447↓ 348
Rattlesnake Bar 1· 35.75 mi
13:06/mi
6:15:20
↑ 934↓ 996
Overlook 1· 44.93 mi
14:12/mi
8:25:41
↑ 1348↓ 554
No Hands 1· 49.17 mi
12:51/mi
9:20:09
↑ 140↓ 829
ALT· 59.35 mi
15:09/mi
11:54:26
↑ 1610↓ 686
Cool· 68.99 mi
16:39/mi
14:34:59
↑ 1291↓ 1246
No Hands 2· 72.60 mi
29:28/mi
16:21:20
↓ 1037
Overlook 2· 76.84 mi
18:25/mi
17:39:26
↑ 851↓ 135
Rattlesnake Bar 2· 86.02 mi
14:19/mi
19:50:48
↑ 531↓ 1371
Granite Beach 2· 95.84 mi
14:19/mi
22:11:20
↑ 984↓ 1017
Finish· 100.00 mi
14:19/mi
23:10:52
↑ 380↓ 380
Course Elevation
10,075ft
Total climb
1,499ft
Range
92 to 1,591 ft
10,111ft
Total descent
About the height of five redwood trees

The Course

Half Splits

1st Half· via No Hands 1
9:20:0911:24 /mi⚡ faster
2nd Half
16:07:4319:02 /mi+72.8%
Positive split — 72.8% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Beals Point 1
4:149:250.45 mi4:14
9:25
-
Willow Creek(9.28 mi)
1:20:178:398.83 mi1:16:03
8:37
-0:48
Beals Point 2(21.48 mi)
3:25:069:3312.20 mi2:04:49
10:14
+1:37
Granite Beach 1(25.92 mi)
4:06:309:314.44 mi41:24
9:19
-0:55
Rattlesnake Bar 1(35.75 mi)
6:15:2010:309.83 mi2:08:50
13:06
+3:47
Overlook 1(44.93 mi)
8:25:4111:159.18 mi2:10:21
14:12
+1:06
No Hands 1(49.17 mi)
9:20:0911:244.24 mi54:28
12:51
-1:21
ALT(59.35 mi)
11:54:2612:0210.18 mi2:34:17
15:09
+2:18
Cool(68.99 mi)
14:34:5912:419.64 mi2:40:33
16:39
+1:30
No Hands 2(72.60 mi)
16:21:2013:313.61 mi1:46:21
29:28
+12:49
Overlook 2(76.84 mi)
17:39:2613:474.24 mi1:18:06
18:25
-11:03
Rattlesnake Bar 2(86.02 mi)
19:50:4813:519.18 mi2:11:22
14:19
-4:06
Granite Beach 2(95.84 mi)
22:11:2013:539.82 mi2:20:31
14:19
0:00
Finish(100.00 mi)
23:10:5213:554.16 mi59:32
14:19
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

8:37 /mi

Average Pace

13:55 /mi

Slowest Pace

29:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:06:30

18% of race

Time at Steady Pace

15:59:55

69% of race

Time at Slower Pace

3:04:27

13% of race

Average Pace: 13:55 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF30-39Seg. OverallSeg. FemalesSeg. F30-39
Beals Point 10.45 mi31533152
Willow Creek(9.28 mi)8.83 mi22+94+14-12144
Beals Point 2(21.48 mi)12.20 mi37-157-35-14386
Granite Beach 1(25.92 mi)4.44 mi33+4752965
Rattlesnake Bar 1(35.75 mi)9.83 mi38-576-1811513
Overlook 1(44.93 mi)9.18 mi37+17646119
No Hands 1(49.17 mi)4.24 mi35+2762698
ALT(59.35 mi)10.18 mi38-38-17-1611512
Cool(68.99 mi)9.64 mi42-410-29-2711612
No Hands 2(72.60 mi)3.61 mi41+11091444915
Overlook 2(76.84 mi)4.24 mi44-31091735318
Rattlesnake Bar 2(86.02 mi)9.18 mi43+110933108
Granite Beach 2(95.84 mi)9.82 mi44-110943119
Finish(100.00 mi)4.16 mi4410944119

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 16%
489 ft499 ft
↑ 10ft↓ 0ft
10 ft

Overall

31

Females

5

F30-39

2

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 11%
474 ft125 ft
↑ 346ft↓ 695ft
384 ft

Overall

21

Females

4

F30-39

3

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 22%
144 ft377 ft
↑ 988ft↓ 755ft
279 ft

Overall

43

Females

8

F30-39

4

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 15%
377 ft476 ft
↑ 447ft↓ 348ft
121 ft

Overall

29

Females

6

F30-39

3

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 42%
467 ft405 ft
↑ 934ft↓ 996ft
94 ft

Overall

81

Females

15

F30-39

6

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 24%
446 ft1240 ft
↑ 1348ft↓ 554ft
830 ft

Overall

46

Females

11

F30-39

4

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 13%
1276 ft587 ft
↑ 140ft↓ 829ft
689 ft

Overall

26

Females

9

F30-39

4

No Hands 1→ALT

49.2 - 59.4 mi

Top 31%
592 ft1516 ft
↑ 1610ft↓ 686ft
945 ft

Overall

61

Females

15

F30-39

6

ALT→Cool

59.4 - 69.0 mi

Top 37%
1522 ft1568 ft
↑ 1291ft↓ 1246ft
390 ft

Overall

71

Females

16

F30-39

6

Cool→No Hands 2

69.0 - 72.6 mi

Top 74%
1575 ft617 ft
↑ 79ft↓ 1037ft
971 ft

Overall

144

Females

49

F30-39

8

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 89%
617 ft1332 ft
↑ 851ft↓ 135ft
715 ft

Overall

173

Females

53

F30-39

10

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 17%
1355 ft515 ft
↑ 531ft↓ 1371ft
889 ft

Overall

33

Females

10

F30-39

4

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 22%
486 ft453 ft
↑ 984ft↓ 1017ft
118 ft

Overall

43

Females

11

F30-39

5

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 23%
453 ft453 ft
↑ 380ft↓ 380ft
128 ft

Overall

44

Females

11

F30-39

5

Your segment insights are in your Race Performance Report.

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

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