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Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Kathy D’onofrio

Bib: 89 •F •Age: 61

Carson City, NV

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Gender (Female)
#0 / 58
Masters (Masters Women)
#0 / 34
Top 29%
Age Group (F60-69)
#0 / 2
Top 50%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
4:45
0.45 mi
Rank: #56
Start → Beals Point 1
4:45 | 10:34/mi
Willow Creek
1:30:26
9.28 mi
Rank: #49 (+7)
Beals Point 1 → Willow Creek
1:25:41 | 9:43/mi
Beals Point 2
3:47:05
21.48 mi
Rank: #62 (-13)
Willow Creek → Beals Point 2
2:16:39 | 11:13/mi
Granite Beach 1
4:46:16
25.92 mi
Rank: #63 (-1)
Beals Point 2 → Granite Beach 1
59:11 | 13:20/mi
Rattlesnake Bar 1
6:54:23
35.75 mi
Rank: #63
Granite Beach 1 → Rattlesnake Bar 1
2:08:07 | 13:02/mi
Overlook 1
9:11:30
44.93 mi
Rank: #55 (+8)
Rattlesnake Bar 1 → Overlook 1
2:17:07 | 14:57/mi
No Hands 1
10:12:19
49.17 mi
Rank: #55
Overlook 1 → No Hands 1
1:00:49 | 14:21/mi
ALT
13:00:29
59.35 mi
Rank: #60 (-5)
No Hands 1 → ALT
2:48:10 | 16:32/mi
Cool
16:12:16
68.99 mi
Rank: #77 (-17)
ALT → Cool
3:11:47 | 19:54/mi
No Hands 2
17:23:22
72.60 mi
Rank: #73 (+4)
Cool → No Hands 2
1:11:06 | 19:42/mi
Overlook 2
18:53:40
76.84 mi
Rank: #86 (-13)
No Hands 2 → Overlook 2
1:30:18 | 21:18/mi
Rattlesnake Bar 2
21:10:58
86.02 mi
Rank: #86
Overlook 2 → Rattlesnake Bar 2
2:17:18 | 14:58/mi
Granite Beach 2
23:37:49
95.84 mi
Rank: #84 (+2)
Rattlesnake Bar 2 → Granite Beach 2
2:26:51 | 14:58/mi
Finish
24:40:02
100.00 mi
Rank: #84
Granite Beach 2 → Finish
1:02:13 | 14:58/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time10:12:19
Pace12:28 /mi
2nd Half
Distance50.83 mi
Time18:19:16
Pace21:38 /mi
📊Positive Split: 79.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:04:524:4510:344:45
10:34
-
Willow Creek
9.28 mi06:30:331:30:269:451:25:41
9:43
-0:51
Beals Point 2
21.48 mi08:47:123:47:0510:352:16:39
11:13
+1:30
Granite Beach 1
25.92 mi09:46:234:46:1611:0359:11
13:20
+2:07
Rattlesnake Bar 1
35.75 mi11:54:306:54:2311:362:08:07
13:02
-0:18
Overlook 1
44.93 mi14:11:379:11:3012:172:17:07
14:57
+1:55
No Hands 1
49.17 mi15:12:2610:12:1912:281:00:49
14:21
-0:36
ALT
59.35 mi18:00:3613:00:2913:102:48:10
16:32
+2:11
Cool
68.99 mi21:12:2316:12:1614:063:11:47
19:54
+3:22
No Hands 2
72.60 mi22:23:2917:23:2214:231:11:06
19:42
-0:12
Overlook 2
76.84 mi23:53:4718:53:4014:461:30:18
21:18
+1:36
Rattlesnake Bar 2
86.02 mi26:11:0421:10:5814:472:17:18
14:58
-6:20
Granite Beach 2
95.84 mi28:37:5623:37:4914:482:26:51
14:58
0:00
Finish
100.00 mi29:40:0824:40:0214:491:02:13
14:58
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:43 /mi

Average Pace

14:48 /mi

Slowest Pace

21:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

5:55:12

24% of race

Time at Moderate Pace

12:51:39

52% of race

Time at Slow Pace

5:53:11

24% of race

Average Pace: 14:48 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:04:524:4510:344:45
10:34
#56
Willow Creek
9.28 mi06:30:331:30:269:451:25:41
9:43
#49
Beals Point 2
21.48 mi08:47:123:47:0510:352:16:39
11:13
#62
Granite Beach 1
25.92 mi09:46:234:46:1611:0359:11
13:20
#63
Rattlesnake Bar 1
35.75 mi11:54:306:54:2311:362:08:07
13:02
#63
Overlook 1
44.93 mi14:11:379:11:3012:172:17:07
14:57
#55
No Hands 1
49.17 mi15:12:2610:12:1912:281:00:49
14:21
#55
ALT
59.35 mi18:00:3613:00:2913:102:48:10
16:32
#60
Cool
68.99 mi21:12:2316:12:1614:063:11:47
19:54
#77
No Hands 2
72.60 mi22:23:2917:23:2214:231:11:06
19:42
#73
Overlook 2
76.84 mi23:53:4718:53:4014:461:30:18
21:18
#86
Rattlesnake Bar 2
86.02 mi26:11:0421:10:5814:472:17:18
14:58
#86
Granite Beach 2
95.84 mi28:37:5623:37:4914:482:26:51
14:58
#84
Finish
100.00 mi29:40:0824:40:0214:491:02:13
14:58
#84
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-69Seg. OverallSeg. FemalesSeg. F60-69
Beals Point 10.45 mi0.45 mi5617156(Top 28%)17(Top 29%)1(Top 50%)
Willow Creek9.28 mi8.83 mi49+713+4151(Top 26%)14(Top 24%)1(Top 50%)
Beals Point 221.48 mi12.20 mi62-1319-6171(Top 36%)20(Top 34%)1(Top 50%)
Granite Beach 125.92 mi4.44 mi63-118+1179(Top 40%)19(Top 33%)1(Top 50%)
Rattlesnake Bar 135.75 mi9.83 mi6318163(Top 32%)20(Top 34%)1(Top 50%)
Overlook 144.93 mi9.18 mi55+817+1159(Top 30%)19(Top 33%)1(Top 50%)
No Hands 149.17 mi4.24 mi5518-1142(Top 21%)16(Top 28%)1(Top 50%)
ALT59.35 mi10.18 mi60-519-1194(Top 48%)30(Top 52%)1(Top 50%)
Cool68.99 mi9.64 mi77-1724-51161(Top 82%)44(Top 76%)1(Top 50%)
No Hands 272.60 mi3.61 mi73+422+21147(Top 75%)46(Top 79%)1(Top 50%)
Overlook 276.84 mi4.24 mi86-1326-41191(Top 97%)57(Top 98%)1(Top 50%)
Rattlesnake Bar 286.02 mi9.18 mi8626179(Top 40%)24(Top 41%)1(Top 50%)
Granite Beach 295.84 mi9.82 mi84+226180(Top 41%)25(Top 43%)1(Top 50%)
Finish100.00 mi4.16 mi8426182(Top 42%)25(Top 43%)1(Top 50%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 28%
×2
+10ft-0ft

Overall

56

Females

17

F60-69

1

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 26%
×1
+346ft-695ft

Overall

51

Females

14

F60-69

1

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 36%
×23
+988ft-755ft

Overall

71

Females

20

F60-69

1

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 40%
×10
+447ft-348ft

Overall

79

Females

19

F60-69

1

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 32%
×8
+934ft-996ft

Overall

63

Females

20

F60-69

1

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 30%
×3
+1348ft-554ft

Overall

59

Females

19

F60-69

1

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 21%
×2
+140ft-829ft

Overall

42

Females

16

F60-69

1

No Hands 1→ALT

49.2 - 59.4 mi

Top 48%
×3
+1610ft-686ft

Overall

94

Females

30

F60-69

1

ALT→Cool

59.4 - 69.0 mi

Top 82%
×1
+1291ft-1246ft

Overall

161

Females

44

F60-69

1

Cool→No Hands 2

69.0 - 72.6 mi

Top 75%
×3
+79ft-1037ft

Overall

147

Females

46

F60-69

1

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 97%
×2
+851ft-135ft

Overall

191

Females

57

F60-69

1

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 40%
×3
+531ft-1371ft

Overall

79

Females

24

F60-69

1

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 41%
×10
+984ft-1017ft

Overall

80

Females

25

F60-69

1

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 42%
×11
+380ft-380ft

Overall

82

Females

25

F60-69

1

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
48
Passed By
76
Net Change
-28
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#56
Beals Point 1 → Willow Creek169+7#56#49
Willow Creek → Beals Point 2417-13#49#62
Beals Point 2 → Granite Beach 156-1#62#63
Granite Beach 1 → Rattlesnake Bar 1330#63#63
Rattlesnake Bar 1 → Overlook 1102+8#63#55
Overlook 1 → No Hands 1110#55#55
No Hands 1 → ALT05-5#55#60
ALT → Cool017-17#60#77
Cool → No Hands 262+4#77#73
No Hands 2 → Overlook 2114-13#73#86
Overlook 2 → Rattlesnake Bar 2000#86#86
Rattlesnake Bar 2 → Granite Beach 220+2#86#84
Granite Beach 2 → Finish000#84#84
TOTALS4876-28
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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