All Results|Race Analytics|Course|Contact

Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Lisa Daane

Bib: 68 •F •Age: 54

Reno, NV

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 11%
Gender (Female)
#0 / 58
Top 12%
Masters (Masters Women)
#0 / 34
Top 3%
Age Group (F50-59)
#0 / 11
Top 9%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
4:18
0.45 mi
Rank: #42
Start → Beals Point 1
4:18 | 9:34/mi
Willow Creek
1:27:38
9.28 mi
Rank: #39 (+3)
Beals Point 1 → Willow Creek
1:23:20 | 9:27/mi
Beals Point 2
3:29:43
21.48 mi
Rank: #33 (+6)
Willow Creek → Beals Point 2
2:02:05 | 10:01/mi
Granite Beach 1
4:20:53
25.92 mi
Rank: #26 (+7)
Beals Point 2 → Granite Beach 1
51:10 | 11:32/mi
Rattlesnake Bar 1
6:16:48
35.75 mi
Rank: #24 (+2)
Granite Beach 1 → Rattlesnake Bar 1
1:55:55 | 11:48/mi
Overlook 1
8:24:44
44.93 mi
Rank: #27 (-3)
Rattlesnake Bar 1 → Overlook 1
2:07:56 | 13:57/mi
No Hands 1
9:22:28
49.17 mi
Rank: #23 (+4)
Overlook 1 → No Hands 1
57:44 | 13:38/mi
ALT
11:39:29
59.35 mi
Rank: #17 (+6)
No Hands 1 → ALT
2:17:01 | 13:28/mi
Cool
14:04:07
68.99 mi
Rank: #20 (-3)
ALT → Cool
2:24:38 | 15:01/mi
No Hands 2
15:05:27
72.60 mi
Rank: #19 (+1)
Cool → No Hands 2
1:01:20 | 17:00/mi
Overlook 2
16:21:23
76.84 mi
Rank: #22 (-3)
No Hands 2 → Overlook 2
1:15:56 | 17:55/mi
Rattlesnake Bar 2
18:18:38
86.02 mi
Rank: #19 (+3)
Overlook 2 → Rattlesnake Bar 2
1:57:15 | 12:47/mi
Granite Beach 2
20:26:17
95.84 mi
Rank: #19
Rattlesnake Bar 2 → Granite Beach 2
2:07:39 | 13:01/mi
Finish
21:20:22
100.00 mi
Rank: #19
Granite Beach 2 → Finish
54:05 | 13:01/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time9:22:28
Pace11:27 /mi
2nd Half
Distance50.83 mi
Time12:46:19
Pace15:05 /mi
📊Positive Split: 36.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:04:244:189:344:18
9:34
-
Willow Creek
9.28 mi06:27:441:27:389:271:23:20
9:27
-0:07
Beals Point 2
21.48 mi08:29:493:29:439:462:02:05
10:01
+0:34
Granite Beach 1
25.92 mi09:20:594:20:5310:0451:10
11:32
+1:31
Rattlesnake Bar 1
35.75 mi11:16:546:16:4810:331:55:55
11:48
+0:16
Overlook 1
44.93 mi13:24:508:24:4411:152:07:56
13:57
+2:09
No Hands 1
49.17 mi14:22:349:22:2811:2757:44
13:38
-0:19
ALT
59.35 mi16:39:3511:39:2911:482:17:01
13:28
-0:10
Cool
68.99 mi19:04:1314:04:0712:152:24:38
15:01
+1:33
No Hands 2
72.60 mi20:05:3315:05:2712:291:01:20
17:00
+1:59
Overlook 2
76.84 mi21:21:2916:21:2312:471:15:56
17:55
+0:55
Rattlesnake Bar 2
86.02 mi23:18:4418:18:3812:471:57:15
12:47
-5:08
Granite Beach 2
95.84 mi25:26:2320:26:1712:482:07:39
13:01
+0:14
Finish
100.00 mi26:20:2821:20:2212:4954:05
13:01
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:27 /mi

Average Pace

12:48 /mi

Slowest Pace

17:55 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

6:16:48

29% of race

Time at Moderate Pace

10:21:40

49% of race

Time at Slow Pace

4:41:54

22% of race

Average Pace: 12:48 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:04:244:189:344:18
9:34
#42
Willow Creek
9.28 mi06:27:441:27:389:271:23:20
9:27
#39
Beals Point 2
21.48 mi08:29:493:29:439:462:02:05
10:01
#33
Granite Beach 1
25.92 mi09:20:594:20:5310:0451:10
11:32
#26
Rattlesnake Bar 1
35.75 mi11:16:546:16:4810:331:55:55
11:48
#24
Overlook 1
44.93 mi13:24:508:24:4411:152:07:56
13:57
#27
No Hands 1
49.17 mi14:22:349:22:2811:2757:44
13:38
#23
ALT
59.35 mi16:39:3511:39:2911:482:17:01
13:28
#17
Cool
68.99 mi19:04:1314:04:0712:152:24:38
15:01
#20
No Hands 2
72.60 mi20:05:3315:05:2712:291:01:20
17:00
#19
Overlook 2
76.84 mi21:21:2916:21:2312:471:15:56
17:55
#22
Rattlesnake Bar 2
86.02 mi23:18:4418:18:3812:471:57:15
12:47
#19
Granite Beach 2
95.84 mi25:26:2320:26:1712:482:07:39
13:01
#19
Finish
100.00 mi26:20:2821:20:2212:4954:05
13:01
#19
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Beals Point 10.45 mi0.45 mi4211142(Top 21%)11(Top 19%)1(Top 9%)
Willow Creek9.28 mi8.83 mi39+310+1140(Top 20%)10(Top 17%)1(Top 9%)
Beals Point 221.48 mi12.20 mi33+69+1130(Top 15%)7(Top 12%)1(Top 9%)
Granite Beach 125.92 mi4.44 mi26+75+4122(Top 11%)5(Top 9%)1(Top 9%)
Rattlesnake Bar 135.75 mi9.83 mi24+25127(Top 14%)7(Top 12%)1(Top 9%)
Overlook 144.93 mi9.18 mi27-39-4132(Top 16%)10(Top 17%)1(Top 9%)
No Hands 149.17 mi4.24 mi23+47+2135(Top 18%)13(Top 22%)1(Top 9%)
ALT59.35 mi10.18 mi17+66+1116(Top 8%)7(Top 12%)1(Top 9%)
Cool68.99 mi9.64 mi20-37-1127(Top 14%)8(Top 14%)1(Top 9%)
No Hands 272.60 mi3.61 mi19+16+11100(Top 51%)31(Top 53%)3(Top 27%)
Overlook 276.84 mi4.24 mi22-37-11169(Top 86%)50(Top 86%)8(Top 73%)
Rattlesnake Bar 286.02 mi9.18 mi19+36+1114(Top 7%)6(Top 10%)1(Top 9%)
Granite Beach 295.84 mi9.82 mi196113(Top 7%)5(Top 9%)1(Top 9%)
Finish100.00 mi4.16 mi196119(Top 10%)6(Top 10%)1(Top 9%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 21%
×2
+10ft-0ft

Overall

42

Females

11

F50-59

1

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 20%
×1
+346ft-695ft

Overall

40

Females

10

F50-59

1

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 15%
×23
+988ft-755ft

Overall

30

Females

7

F50-59

1

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 11%
×10
+447ft-348ft

Overall

22

Females

5

F50-59

1

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 14%
×8
+934ft-996ft

Overall

27

Females

7

F50-59

1

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 16%
×3
+1348ft-554ft

Overall

32

Females

10

F50-59

1

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 18%
×2
+140ft-829ft

Overall

35

Females

13

F50-59

1

No Hands 1→ALT

49.2 - 59.4 mi

Top 8%
×3
+1610ft-686ft

Overall

16

Females

7

F50-59

1

ALT→Cool

59.4 - 69.0 mi

Top 14%
×1
+1291ft-1246ft

Overall

27

Females

8

F50-59

1

Cool→No Hands 2

69.0 - 72.6 mi

Top 51%
×3
+79ft-1037ft

Overall

100

Females

31

F50-59

3

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 86%
×2
+851ft-135ft

Overall

169

Females

50

F50-59

8

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 7%
×3
+531ft-1371ft

Overall

14

Females

6

F50-59

1

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 7%
×10
+984ft-1017ft

Overall

13

Females

5

F50-59

1

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 10%
×11
+380ft-380ft

Overall

19

Females

6

F50-59

1

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
42
Passed By
19
Net Change
+23
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#42
Beals Point 1 → Willow Creek85+3#42#39
Willow Creek → Beals Point 271+6#39#33
Beals Point 2 → Granite Beach 170+7#33#26
Granite Beach 1 → Rattlesnake Bar 142+2#26#24
Rattlesnake Bar 1 → Overlook 114-3#24#27
Overlook 1 → No Hands 140+4#27#23
No Hands 1 → ALT60+6#23#17
ALT → Cool03-3#17#20
Cool → No Hands 221+1#20#19
No Hands 2 → Overlook 203-3#19#22
Overlook 2 → Rattlesnake Bar 230+3#22#19
Rattlesnake Bar 2 → Granite Beach 2000#19#19
Granite Beach 2 → Finish000#19#19
TOTALS4219+23
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback