Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management

Thomas Alan

Bib: 5MAge: 56

Sacramento, CA

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 22%
Gender (Male)
#0 / 139
Top 22%
Masters (Masters Men)
#0 / 81
Top 20%
Age Group (M50-59)
Official
#0 / 33
Calculated (M55-59)
#0 / 17
Top 24%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
5:27
0.45 mi
Rank: #125
StartBeals Point 1
5:27 | 12:07/mi
Willow Creek
1:35:19
9.28 mi
Rank: #81 (+44)
Beals Point 1Willow Creek
1:29:52 | 10:11/mi
Beals Point 2
3:56:33
21.48 mi
Rank: #80 (+1)
Willow CreekBeals Point 2
2:21:14 | 11:35/mi
Granite Beach 1
4:54:12
25.92 mi
Rank: #77 (+3)
Beals Point 2Granite Beach 1
57:39 | 12:59/mi
Rattlesnake Bar 1
7:00:25
35.75 mi
Rank: #68 (+9)
Granite Beach 1Rattlesnake Bar 1
2:06:13 | 12:51/mi
Overlook 1
9:16:48
44.93 mi
Rank: #62 (+6)
Rattlesnake Bar 1Overlook 1
2:16:23 | 14:52/mi
No Hands 1
10:18:34
49.17 mi
Rank: #57 (+5)
Overlook 1No Hands 1
1:01:46 | 14:35/mi
ALT
12:45:52
59.35 mi
Rank: #48 (+9)
No Hands 1ALT
2:27:18 | 14:29/mi
Cool
15:25:59
68.99 mi
Rank: #46 (+2)
ALTCool
2:40:07 | 16:37/mi
No Hands 2
16:24:54
72.60 mi
Rank: #42 (+4)
CoolNo Hands 2
58:55 | 16:20/mi
Overlook 2
17:47:25
76.84 mi
Rank: #45 (-3)
No Hands 2Overlook 2
1:22:31 | 19:28/mi
Rattlesnake Bar 2
19:57:35
86.02 mi
Rank: #45
Overlook 2Rattlesnake Bar 2
2:10:10 | 14:11/mi
Granite Beach 2
22:16:50
95.84 mi
Rank: #45
Rattlesnake Bar 2Granite Beach 2
2:19:14 | 14:11/mi
Finish
23:15:49
100.00 mi
Rank: #45
Granite Beach 2Finish
58:59 | 14:11/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time10:18:34
Pace12:35 /mi
2nd Half
Distance50.83 mi
Time13:58:40
Pace16:30 /mi
📊Positive Split: 35.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:05:445:2712:075:27
12:07
-
Willow Creek
9.28 mi06:35:361:35:1910:171:29:52
10:11
-1:56
Beals Point 2
21.48 mi08:56:503:56:3311:012:21:14
11:35
+1:24
Granite Beach 1
25.92 mi09:54:294:54:1211:2257:39
12:59
+1:24
Rattlesnake Bar 1
35.75 mi12:00:427:00:2511:462:06:13
12:51
-0:08
Overlook 1
44.93 mi14:17:059:16:4812:242:16:23
14:52
+2:01
No Hands 1
49.17 mi15:18:5110:18:3412:351:01:46
14:35
-0:17
ALT
59.35 mi17:46:0912:45:5212:552:27:18
14:29
-0:06
Cool
68.99 mi20:26:1615:25:5913:262:40:07
16:37
+2:08
No Hands 2
72.60 mi21:25:1116:24:5413:3458:55
16:20
-0:17
Overlook 2
76.84 mi22:47:4217:47:2513:541:22:31
19:28
+3:08
Rattlesnake Bar 2
86.02 mi24:57:5219:57:3513:562:10:10
14:11
-5:17
Granite Beach 2
95.84 mi27:17:0622:16:5013:572:19:14
14:11
0:00
Finish
100.00 mi28:16:0523:15:4913:5858:59
14:11
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:11 /mi

Average Pace

13:57 /mi

Slowest Pace

19:28 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

7:00:25

30% of race

Time at Moderate Pace

11:13:51

48% of race

Time at Slow Pace

5:01:33

22% of race

Average Pace: 13:57 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:05:445:2712:075:27
12:07
#125
Willow Creek
9.28 mi06:35:361:35:1910:171:29:52
10:11
#81
Beals Point 2
21.48 mi08:56:503:56:3311:012:21:14
11:35
#80
Granite Beach 1
25.92 mi09:54:294:54:1211:2257:39
12:59
#77
Rattlesnake Bar 1
35.75 mi12:00:427:00:2511:462:06:13
12:51
#68
Overlook 1
44.93 mi14:17:059:16:4812:242:16:23
14:52
#62
No Hands 1
49.17 mi15:18:5110:18:3412:351:01:46
14:35
#57
ALT
59.35 mi17:46:0912:45:5212:552:27:18
14:29
#48
Cool
68.99 mi20:26:1615:25:5913:262:40:07
16:37
#46
No Hands 2
72.60 mi21:25:1116:24:5413:3458:55
16:20
#42
Overlook 2
76.84 mi22:47:4217:47:2513:541:22:31
19:28
#45
Rattlesnake Bar 2
86.02 mi24:57:5219:57:3513:562:10:10
14:11
#45
Granite Beach 2
95.84 mi27:17:0622:16:5013:572:19:14
14:11
#45
Finish
100.00 mi28:16:0523:15:4913:5858:59
14:11
#45
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-59Seg. OverallSeg. MalesSeg. M50-59
Beals Point 10.45 mi0.45 mi1258514125(Top 63%)85(Top 61%)14(Top 42%)
Willow Creek9.28 mi8.83 mi81+4458+279+578(Top 40%)56(Top 40%)9(Top 27%)
Beals Point 221.48 mi12.20 mi80+1588+186(Top 44%)63(Top 45%)8(Top 24%)
Granite Beach 125.92 mi4.44 mi77+356+25+365(Top 33%)49(Top 35%)4(Top 12%)
Rattlesnake Bar 135.75 mi9.83 mi68+950+64+159(Top 30%)42(Top 30%)4(Top 12%)
Overlook 144.93 mi9.18 mi62+644+6454(Top 27%)37(Top 27%)5(Top 15%)
No Hands 149.17 mi4.24 mi57+539+5446(Top 23%)30(Top 22%)4(Top 12%)
ALT59.35 mi10.18 mi48+934+5427(Top 14%)18(Top 13%)2(Top 6%)
Cool68.99 mi9.64 mi46+232+2477(Top 39%)54(Top 39%)7(Top 21%)
No Hands 272.60 mi3.61 mi42+429+3488(Top 45%)62(Top 45%)8(Top 24%)
Overlook 276.84 mi4.24 mi45-332-34181(Top 92%)129(Top 93%)17(Top 52%)
Rattlesnake Bar 286.02 mi9.18 mi4532444(Top 22%)32(Top 23%)3(Top 9%)
Granite Beach 295.84 mi9.82 mi4532445(Top 23%)33(Top 24%)4(Top 12%)
Finish100.00 mi4.16 mi4532448(Top 24%)35(Top 25%)4(Top 12%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 63%
×2
+10ft-0ft

Overall

125

Males

85

M50-59

14

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 40%
×1
+346ft-695ft

Overall

78

Males

56

M50-59

9

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 44%
×23
+988ft-755ft

Overall

86

Males

63

M50-59

8

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 33%
×10
+447ft-348ft

Overall

65

Males

49

M50-59

4

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 30%
×8
+934ft-996ft

Overall

59

Males

42

M50-59

4

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 27%
×3
+1348ft-554ft

Overall

54

Males

37

M50-59

5

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 23%
×2
+140ft-829ft

Overall

46

Males

30

M50-59

4

No Hands 1→ALT

49.2 - 59.4 mi

Top 14%
×3
+1610ft-686ft

Overall

27

Males

18

M50-59

2

ALT→Cool

59.4 - 69.0 mi

Top 39%
×1
+1291ft-1246ft

Overall

77

Males

54

M50-59

7

Cool→No Hands 2

69.0 - 72.6 mi

Top 45%
×3
+79ft-1037ft

Overall

88

Males

62

M50-59

8

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 92%
×2
+851ft-135ft

Overall

181

Males

129

M50-59

17

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 22%
×3
+531ft-1371ft

Overall

44

Males

32

M50-59

3

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 23%
×10
+984ft-1017ft

Overall

45

Males

33

M50-59

4

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 24%
×11
+380ft-380ft

Overall

48

Males

35

M50-59

4

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
98
Passed By
18
Net Change
+80
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#125
Beals Point 1Willow Creek484+44#125#81
Willow CreekBeals Point 276+1#81#80
Beals Point 2Granite Beach 152+3#80#77
Granite Beach 1Rattlesnake Bar 1101+9#77#68
Rattlesnake Bar 1Overlook 160+6#68#62
Overlook 1No Hands 161+5#62#57
No Hands 1ALT90+9#57#48
ALTCool31+2#48#46
CoolNo Hands 240+4#46#42
No Hands 2Overlook 203-3#42#45
Overlook 2Rattlesnake Bar 2000#45#45
Rattlesnake Bar 2Granite Beach 2000#45#45
Granite Beach 2Finish000#45#45
TOTALS9818+80
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
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Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

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Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

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