Thomas Alan
Sacramento, CA
Bib: 5 M 56
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Beals Point 1 | 5:27 | 12:07 | 0.45 mi | 5:27 | 12:07 | - | |
Willow Creek(9.28 mi) | 1:35:19 | 10:17 | 8.83 mi | 1:29:52 | 10:11 | -1:56 | |
Beals Point 2(21.48 mi) | 3:56:33 | 11:01 | 12.20 mi | 2:21:14 | 11:35 | +1:24 | |
Granite Beach 1(25.92 mi) | 4:54:12 | 11:22 | 4.44 mi | 57:39 | 12:59 | +1:24 | |
Rattlesnake Bar 1(35.75 mi) | 7:00:25 | 11:46 | 9.83 mi | 2:06:13 | 12:51 | -0:08 | |
Overlook 1(44.93 mi) | 9:16:48 | 12:24 | 9.18 mi | 2:16:23 | 14:52 | +2:01 | |
No Hands 1(49.17 mi) | 10:18:34 | 12:35 | 4.24 mi | 1:01:46 | 14:35 | -0:17 | |
ALT(59.35 mi) | 12:45:52 | 12:55 | 10.18 mi | 2:27:18 | 14:29 | -0:06 | |
Cool(68.99 mi) | 15:25:59 | 13:26 | 9.64 mi | 2:40:07 | 16:37 | +2:08 | |
No Hands 2(72.60 mi) | 16:24:54 | 13:34 | 3.61 mi | 58:55 | 16:20 | -0:17 | |
Overlook 2(76.84 mi) | 17:47:25 | 13:54 | 4.24 mi | 1:22:31 | 19:28 | +3:08 | |
Rattlesnake Bar 2(86.02 mi) | 19:57:35 | 13:56 | 9.18 mi | 2:10:10 | 14:11 | -5:17 | |
Granite Beach 2(95.84 mi) | 22:16:50 | 13:57 | 9.82 mi | 2:19:14 | 14:11 | 0:00 | |
Finish(100.00 mi) | 23:15:49 | 13:58 | 4.16 mi | 58:59 | 14:11 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
13:57 /mi
Slowest Pace
19:28 /mi
Segments
Time at Faster Pace
7:00:25
30% of race
Time at Steady Pace
11:13:51
48% of race
Time at Slower Pace
5:01:33
22% of race
Average Pace: 13:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-59 | Seg. Overall | Seg. Males | Seg. M50-59 |
|---|---|---|---|---|---|---|---|
| Beals Point 1 | 0.45 mi | 125 | 85 | 14 | 125 | 85 | 14 |
| Willow Creek(9.28 mi) | 8.83 mi | 81+44 | 58+27 | 9+5 | 78 | 56 | 9 |
| Beals Point 2(21.48 mi) | 12.20 mi | 80+1 | 58 | 8+1 | 86 | 63 | 8 |
| Granite Beach 1(25.92 mi) | 4.44 mi | 77+3 | 56+2 | 5+3 | 65 | 49 | 4 |
| Rattlesnake Bar 1(35.75 mi) | 9.83 mi | 68+9 | 50+6 | 4+1 | 59 | 42 | 4 |
| Overlook 1(44.93 mi) | 9.18 mi | 62+6 | 44+6 | 4 | 54 | 37 | 5 |
| No Hands 1(49.17 mi) | 4.24 mi | 57+5 | 39+5 | 4 | 46 | 30 | 4 |
| ALT(59.35 mi) | 10.18 mi | 48+9 | 34+5 | 4 | 27 | 18 | 2 |
| Cool(68.99 mi) | 9.64 mi | 46+2 | 32+2 | 4 | 77 | 54 | 7 |
| No Hands 2(72.60 mi) | 3.61 mi | 42+4 | 29+3 | 4 | 88 | 62 | 8 |
| Overlook 2(76.84 mi) | 4.24 mi | 45-3 | 32-3 | 4 | 181 | 129 | 17 |
| Rattlesnake Bar 2(86.02 mi) | 9.18 mi | 45 | 32 | 4 | 44 | 32 | 3 |
| Granite Beach 2(95.84 mi) | 9.82 mi | 45 | 32 | 4 | 45 | 33 | 4 |
| Finish(100.00 mi) | 4.16 mi | 45 | 32 | 4 | 48 | 35 | 4 |
Segment Performance Analysis
Start → Beals Point 1
0.0 - 0.5 mi
Overall
125
Males
85
M50-59
14
Beals Point 1→Willow Creek
0.5 - 9.3 mi
Overall
78
Males
56
M50-59
9
Willow Creek→Beals Point 2
9.3 - 21.5 mi
Overall
86
Males
63
M50-59
8
Beals Point 2→Granite Beach 1
21.5 - 25.9 mi
Overall
65
Males
49
M50-59
4
Granite Beach 1→Rattlesnake Bar 1
25.9 - 35.8 mi
Overall
59
Males
42
M50-59
4
Rattlesnake Bar 1→Overlook 1
35.8 - 44.9 mi
Overall
54
Males
37
M50-59
5
Overlook 1→No Hands 1
44.9 - 49.2 mi
Overall
46
Males
30
M50-59
4
No Hands 1→ALT
49.2 - 59.4 mi
Overall
27
Males
18
M50-59
2
ALT→Cool
59.4 - 69.0 mi
Overall
77
Males
54
M50-59
7
Cool→No Hands 2
69.0 - 72.6 mi
Overall
88
Males
62
M50-59
8
No Hands 2→Overlook 2
72.6 - 76.8 mi
Overall
181
Males
129
M50-59
17
Overlook 2→Rattlesnake Bar 2
76.8 - 86.0 mi
Overall
44
Males
32
M50-59
3
Rattlesnake Bar 2→Granite Beach 2
86.0 - 95.8 mi
Overall
45
Males
33
M50-59
4
Granite Beach 2→Finish
95.8 - 100.0 mi
Overall
48
Males
35
M50-59
4
Passing Analysis
No position changes recorded for this athlete.
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