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Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Will Boardman

Bib: 34 •M •Age: 29

Burlington, VT

Rio Del Lago 100 logo
0:00
0:00
/ mi
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Overall
#0 / 197
Top 19%
Gender (Male)
#0 / 139
Top 19%
Age Group (M20-29)
Official
#0 / 23
Calculated (M25-29)
#0 / 19
Top 32%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
5:35
0.45 mi
Rank: #162
Start → Beals Point 1
5:35 | 12:25/mi
Willow Creek
1:51:27
9.28 mi
Rank: #173 (-11)
Beals Point 1 → Willow Creek
1:45:52 | 12:00/mi
Beals Point 2
4:29:01
21.48 mi
Rank: #169 (+4)
Willow Creek → Beals Point 2
2:37:34 | 12:55/mi
Granite Beach 1
5:27:40
25.92 mi
Rank: #154 (+15)
Beals Point 2 → Granite Beach 1
58:39 | 13:13/mi
Rattlesnake Bar 1
7:47:06
35.75 mi
Rank: #141 (+13)
Granite Beach 1 → Rattlesnake Bar 1
2:19:26 | 14:12/mi
Overlook 1
10:05:15
44.93 mi
Rank: #112 (+29)
Rattlesnake Bar 1 → Overlook 1
2:18:09 | 15:03/mi
No Hands 1
11:03:18
49.17 mi
Rank: #93 (+19)
Overlook 1 → No Hands 1
58:03 | 13:42/mi
ALT
13:21:37
59.35 mi
Rank: #73 (+20)
No Hands 1 → ALT
2:18:19 | 13:36/mi
Cool
15:39:11
68.99 mi
Rank: #52 (+21)
ALT → Cool
2:17:34 | 14:17/mi
No Hands 2
16:52:05
72.60 mi
Rank: #56 (-4)
Cool → No Hands 2
1:12:54 | 20:12/mi
Overlook 2
17:52:21
76.84 mi
Rank: #48 (+8)
No Hands 2 → Overlook 2
1:00:16 | 14:13/mi
Rattlesnake Bar 2
20:02:18
86.02 mi
Rank: #47 (+1)
Overlook 2 → Rattlesnake Bar 2
2:09:57 | 14:10/mi
Granite Beach 2
22:21:18
95.84 mi
Rank: #48 (-1)
Rattlesnake Bar 2 → Granite Beach 2
2:19:00 | 14:10/mi
Finish
23:20:12
100.00 mi
Rank: #48
Granite Beach 2 → Finish
58:53 | 14:10/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time11:03:18
Pace13:30 /mi
2nd Half
Distance50.83 mi
Time12:32:27
Pace14:49 /mi
📊Positive Split: 13.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:05:495:3512:255:35
12:25
-
Willow Creek
9.28 mi06:51:411:51:2712:011:45:52
12:00
-0:25
Beals Point 2
21.48 mi09:29:154:29:0112:322:37:34
12:55
+0:55
Granite Beach 1
25.92 mi10:27:545:27:4012:3958:39
13:13
+0:18
Rattlesnake Bar 1
35.75 mi12:47:207:47:0613:042:19:26
14:12
+0:59
Overlook 1
44.93 mi15:05:2910:05:1513:292:18:09
15:03
+0:51
No Hands 1
49.17 mi16:03:3211:03:1813:3058:03
13:42
-1:21
ALT
59.35 mi18:21:5113:21:3713:312:18:19
13:36
-0:06
Cool
68.99 mi20:39:2515:39:1113:372:17:34
14:17
+0:41
No Hands 2
72.60 mi21:52:1916:52:0513:571:12:54
20:12
+5:55
Overlook 2
76.84 mi22:52:3517:52:2113:581:00:16
14:13
-5:59
Rattlesnake Bar 2
86.02 mi25:02:3220:02:1813:592:09:57
14:10
-0:03
Granite Beach 2
95.84 mi27:21:3222:21:1814:002:19:00
14:10
0:00
Finish
100.00 mi28:20:2523:20:1214:0158:53
14:10
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

12:00 /mi

Average Pace

14:00 /mi

Slowest Pace

20:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

5:27:40

23% of race

Time at Moderate Pace

16:39:38

71% of race

Time at Slow Pace

1:12:54

5% of race

Average Pace: 14:00 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:05:495:3512:255:35
12:25
#162
Willow Creek
9.28 mi06:51:411:51:2712:011:45:52
12:00
#173
Beals Point 2
21.48 mi09:29:154:29:0112:322:37:34
12:55
#169
Granite Beach 1
25.92 mi10:27:545:27:4012:3958:39
13:13
#154
Rattlesnake Bar 1
35.75 mi12:47:207:47:0613:042:19:26
14:12
#141
Overlook 1
44.93 mi15:05:2910:05:1513:292:18:09
15:03
#112
No Hands 1
49.17 mi16:03:3211:03:1813:3058:03
13:42
#93
ALT
59.35 mi18:21:5113:21:3713:312:18:19
13:36
#73
Cool
68.99 mi20:39:2515:39:1113:372:17:34
14:17
#52
No Hands 2
72.60 mi21:52:1916:52:0513:571:12:54
20:12
#56
Overlook 2
76.84 mi22:52:3517:52:2113:581:00:16
14:13
#48
Rattlesnake Bar 2
86.02 mi25:02:3220:02:1813:592:09:57
14:10
#47
Granite Beach 2
95.84 mi27:21:3222:21:1814:002:19:00
14:10
#48
Finish
100.00 mi28:20:2523:20:1214:0158:53
14:10
#48
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-29Seg. OverallSeg. MalesSeg. M20-29
Beals Point 10.45 mi0.45 mi16211116162(Top 82%)111(Top 80%)16(Top 70%)
Willow Creek9.28 mi8.83 mi173-11121-1016173(Top 88%)121(Top 87%)16(Top 70%)
Beals Point 221.48 mi12.20 mi169+4118+317-1166(Top 84%)117(Top 84%)17(Top 74%)
Granite Beach 125.92 mi4.44 mi154+15107+111774(Top 38%)56(Top 40%)11(Top 48%)
Rattlesnake Bar 135.75 mi9.83 mi141+13100+717101(Top 51%)72(Top 52%)14(Top 61%)
Overlook 144.93 mi9.18 mi112+2982+1815+263(Top 32%)43(Top 31%)7(Top 30%)
No Hands 149.17 mi4.24 mi93+1968+1412+336(Top 18%)23(Top 17%)4(Top 17%)
ALT59.35 mi10.18 mi73+2052+169+317(Top 9%)10(Top 7%)4(Top 17%)
Cool68.99 mi9.64 mi52+2137+156+318(Top 9%)12(Top 9%)2(Top 9%)
No Hands 272.60 mi3.61 mi56-442-56152(Top 77%)105(Top 76%)9(Top 39%)
Overlook 276.84 mi4.24 mi48+834+8614(Top 7%)9(Top 6%)2(Top 9%)
Rattlesnake Bar 286.02 mi9.18 mi47+134643(Top 22%)31(Top 22%)5(Top 22%)
Granite Beach 295.84 mi9.82 mi48-135-1644(Top 22%)32(Top 23%)5(Top 22%)
Finish100.00 mi4.16 mi4835647(Top 24%)34(Top 24%)6(Top 26%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 82%
×2
+10ft-0ft

Overall

162

Males

111

M20-29

16

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 88%
×1
+346ft-695ft

Overall

173

Males

121

M20-29

16

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 84%
×23
+988ft-755ft

Overall

166

Males

117

M20-29

17

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 38%
×10
+447ft-348ft

Overall

74

Males

56

M20-29

11

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 51%
×8
+934ft-996ft

Overall

101

Males

72

M20-29

14

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 32%
×3
+1348ft-554ft

Overall

63

Males

43

M20-29

7

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 18%
×2
+140ft-829ft

Overall

36

Males

23

M20-29

4

No Hands 1→ALT

49.2 - 59.4 mi

Top 9%
×3
+1610ft-686ft

Overall

17

Males

10

M20-29

4

ALT→Cool

59.4 - 69.0 mi

Top 9%
×1
+1291ft-1246ft

Overall

18

Males

12

M20-29

2

Cool→No Hands 2

69.0 - 72.6 mi

Top 77%
×3
+79ft-1037ft

Overall

152

Males

105

M20-29

9

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 7%
×2
+851ft-135ft

Overall

14

Males

9

M20-29

2

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 22%
×3
+531ft-1371ft

Overall

43

Males

31

M20-29

5

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 22%
×10
+984ft-1017ft

Overall

44

Males

32

M20-29

5

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 24%
×11
+380ft-380ft

Overall

47

Males

34

M20-29

6

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
144
Passed By
30
Net Change
+114
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#162
Beals Point 1 → Willow Creek920-11#162#173
Willow Creek → Beals Point 262+4#173#169
Beals Point 2 → Granite Beach 1150+15#169#154
Granite Beach 1 → Rattlesnake Bar 1141+13#154#141
Rattlesnake Bar 1 → Overlook 1301+29#141#112
Overlook 1 → No Hands 1190+19#112#93
No Hands 1 → ALT200+20#93#73
ALT → Cool210+21#73#52
Cool → No Hands 215-4#52#56
No Hands 2 → Overlook 280+8#56#48
Overlook 2 → Rattlesnake Bar 210+1#48#47
Rattlesnake Bar 2 → Granite Beach 201-1#47#48
Granite Beach 2 → Finish000#48#48
TOTALS14430+114
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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