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Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Christine Vincent

Bib: 300 •F •Age: 53

Roseville, CA

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 46%
Gender (Female)
#0 / 58
Top 45%
Masters (Masters Women)
#0 / 34
Top 26%
Age Group (F50-59)
Official
#0 / 11
Calculated (F50-54)
#0 / 8
Top 50%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
5:29
0.45 mi
Rank: #135
Start → Beals Point 1
5:29 | 12:12/mi
Willow Creek
1:41:15
9.28 mi
Rank: #120 (+15)
Beals Point 1 → Willow Creek
1:35:46 | 10:51/mi
Beals Point 2
4:13:19
21.48 mi
Rank: #136 (-16)
Willow Creek → Beals Point 2
2:32:04 | 12:28/mi
Granite Beach 1
5:17:31
25.92 mi
Rank: #131 (+5)
Beals Point 2 → Granite Beach 1
1:04:12 | 14:28/mi
Rattlesnake Bar 1
7:40:12
35.75 mi
Rank: #129 (+2)
Granite Beach 1 → Rattlesnake Bar 1
2:22:41 | 14:31/mi
Overlook 1
10:06:05
44.93 mi
Rank: #114 (+15)
Rattlesnake Bar 1 → Overlook 1
2:25:53 | 15:54/mi
No Hands 1
11:09:44
49.17 mi
Rank: #103 (+11)
Overlook 1 → No Hands 1
1:03:39 | 15:01/mi
ALT
13:45:44
59.35 mi
Rank: #91 (+12)
No Hands 1 → ALT
2:36:00 | 15:20/mi
Cool
16:40:12
68.99 mi
Rank: #91
ALT → Cool
2:54:28 | 18:06/mi
No Hands 2
17:50:07
72.60 mi
Rank: #90 (+1)
Cool → No Hands 2
1:09:55 | 19:22/mi
Overlook 2
18:52:57
76.84 mi
Rank: #85 (+5)
No Hands 2 → Overlook 2
1:02:50 | 14:49/mi
Rattlesnake Bar 2
21:08:58
86.02 mi
Rank: #83 (+2)
Overlook 2 → Rattlesnake Bar 2
2:16:01 | 14:49/mi
Granite Beach 2
23:34:27
95.84 mi
Rank: #82 (+1)
Rattlesnake Bar 2 → Granite Beach 2
2:25:30 | 14:49/mi
Finish
24:36:06
100.00 mi
Rank: #82
Granite Beach 2 → Finish
1:01:38 | 14:49/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time11:09:44
Pace13:38 /mi
2nd Half
Distance50.83 mi
Time15:40:16
Pace18:30 /mi
📊Positive Split: 40.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:05:475:2912:125:29
12:12
-
Willow Creek
9.28 mi06:41:331:41:1510:551:35:46
10:51
-1:21
Beals Point 2
21.48 mi09:13:374:13:1911:482:32:04
12:28
+1:37
Granite Beach 1
25.92 mi10:17:495:17:3112:151:04:12
14:28
+2:00
Rattlesnake Bar 1
35.75 mi12:40:307:40:1212:532:22:41
14:31
+0:03
Overlook 1
44.93 mi15:06:2310:06:0513:302:25:53
15:54
+1:23
No Hands 1
49.17 mi16:10:0211:09:4413:381:03:39
15:01
-0:53
ALT
59.35 mi18:46:0213:45:4413:552:36:00
15:20
+0:19
Cool
68.99 mi21:40:3016:40:1214:302:54:28
18:06
+2:46
No Hands 2
72.60 mi22:50:2517:50:0714:451:09:55
19:22
+1:16
Overlook 2
76.84 mi23:53:1418:52:5714:451:02:50
14:49
-4:33
Rattlesnake Bar 2
86.02 mi26:09:1521:08:5814:462:16:01
14:49
0:00
Granite Beach 2
95.84 mi28:34:4523:34:2714:462:25:30
14:49
0:00
Finish
100.00 mi29:36:2324:36:0614:461:01:38
14:49
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:51 /mi

Average Pace

14:46 /mi

Slowest Pace

19:22 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

4:13:19

17% of race

Time at Moderate Pace

13:52:31

56% of race

Time at Slow Pace

6:30:16

26% of race

Average Pace: 14:46 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:05:475:2912:125:29
12:12
#135
Willow Creek
9.28 mi06:41:331:41:1510:551:35:46
10:51
#120
Beals Point 2
21.48 mi09:13:374:13:1911:482:32:04
12:28
#136
Granite Beach 1
25.92 mi10:17:495:17:3112:151:04:12
14:28
#131
Rattlesnake Bar 1
35.75 mi12:40:307:40:1212:532:22:41
14:31
#129
Overlook 1
44.93 mi15:06:2310:06:0513:302:25:53
15:54
#114
No Hands 1
49.17 mi16:10:0211:09:4413:381:03:39
15:01
#103
ALT
59.35 mi18:46:0213:45:4413:552:36:00
15:20
#91
Cool
68.99 mi21:40:3016:40:1214:302:54:28
18:06
#91
No Hands 2
72.60 mi22:50:2517:50:0714:451:09:55
19:22
#90
Overlook 2
76.84 mi23:53:1418:52:5714:451:02:50
14:49
#85
Rattlesnake Bar 2
86.02 mi26:09:1521:08:5814:462:16:01
14:49
#83
Granite Beach 2
95.84 mi28:34:4523:34:2714:462:25:30
14:49
#82
Finish
100.00 mi29:36:2324:36:0614:461:01:38
14:49
#82
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Beals Point 10.45 mi0.45 mi135447135(Top 69%)44(Top 76%)7(Top 64%)
Willow Creek9.28 mi8.83 mi120+1537+74+3119(Top 60%)36(Top 62%)4(Top 36%)
Beals Point 221.48 mi12.20 mi136-1642-56-2144(Top 73%)43(Top 74%)6(Top 55%)
Granite Beach 125.92 mi4.44 mi131+539+35+1120(Top 61%)33(Top 57%)6(Top 55%)
Rattlesnake Bar 135.75 mi9.83 mi129+238+16-1115(Top 58%)33(Top 57%)5(Top 45%)
Overlook 144.93 mi9.18 mi114+1531+75+190(Top 46%)28(Top 48%)5(Top 45%)
No Hands 149.17 mi4.24 mi103+1128+34+152(Top 26%)19(Top 33%)3(Top 27%)
ALT59.35 mi10.18 mi91+1226+2455(Top 28%)17(Top 29%)3(Top 27%)
Cool68.99 mi9.64 mi91264121(Top 61%)31(Top 53%)5(Top 45%)
No Hands 272.60 mi3.61 mi90+1264142(Top 72%)43(Top 74%)5(Top 45%)
Overlook 276.84 mi4.24 mi85+525+1429(Top 15%)8(Top 14%)1(Top 9%)
Rattlesnake Bar 286.02 mi9.18 mi83+225468(Top 35%)19(Top 33%)4(Top 36%)
Granite Beach 295.84 mi9.82 mi82+125469(Top 35%)20(Top 34%)4(Top 36%)
Finish100.00 mi4.16 mi8225471(Top 36%)20(Top 34%)4(Top 36%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 69%
×2
+10ft-0ft

Overall

135

Females

44

F50-59

7

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 60%
×1
+346ft-695ft

Overall

119

Females

36

F50-59

4

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 73%
×23
+988ft-755ft

Overall

144

Females

43

F50-59

6

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 61%
×10
+447ft-348ft

Overall

120

Females

33

F50-59

6

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 58%
×8
+934ft-996ft

Overall

115

Females

33

F50-59

5

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 46%
×3
+1348ft-554ft

Overall

90

Females

28

F50-59

5

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 26%
×2
+140ft-829ft

Overall

52

Females

19

F50-59

3

No Hands 1→ALT

49.2 - 59.4 mi

Top 28%
×3
+1610ft-686ft

Overall

55

Females

17

F50-59

3

ALT→Cool

59.4 - 69.0 mi

Top 61%
×1
+1291ft-1246ft

Overall

121

Females

31

F50-59

5

Cool→No Hands 2

69.0 - 72.6 mi

Top 72%
×3
+79ft-1037ft

Overall

142

Females

43

F50-59

5

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 15%
×2
+851ft-135ft

Overall

29

Females

8

F50-59

1

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 35%
×3
+531ft-1371ft

Overall

68

Females

19

F50-59

4

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 35%
×10
+984ft-1017ft

Overall

69

Females

20

F50-59

4

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 36%
×11
+380ft-380ft

Overall

71

Females

20

F50-59

4

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
115
Passed By
62
Net Change
+53
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#135
Beals Point 1 → Willow Creek3419+15#135#120
Willow Creek → Beals Point 2824-16#120#136
Beals Point 2 → Granite Beach 1105+5#136#131
Granite Beach 1 → Rattlesnake Bar 197+2#131#129
Rattlesnake Bar 1 → Overlook 1194+15#129#114
Overlook 1 → No Hands 1110+11#114#103
No Hands 1 → ALT120+12#103#91
ALT → Cool220#91#91
Cool → No Hands 221+1#91#90
No Hands 2 → Overlook 250+5#90#85
Overlook 2 → Rattlesnake Bar 220+2#85#83
Rattlesnake Bar 2 → Granite Beach 210+1#83#82
Granite Beach 2 → Finish000#82#82
TOTALS11562+53
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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Export Track Data

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