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RIO DEL LAGO 100 MILE 2025

Alex Suchey

Folsom, CA

Bib: 280 M 57

0:00
0:00
/ mi
Masters
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Overall
#0 / 197
Top 8%
Gender (Male)
#0 / 139
Top 7%
Masters (Masters Men)
#0 / 81
Top 6%
Division (M50-59)
#0 / 33
Top 3%
Race Day Weather
72°/62°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Beals Point 1· 0.45 mi
7:47/mi
3:30
↑ 10
Willow Creek· 9.28 mi
8:02/mi
1:14:20
↑ 346↓ 695
Beals Point 2· 21.48 mi
8:31/mi
2:58:04
↑ 988↓ 755
Granite Beach 1· 25.92 mi
11:47/mi
3:50:23
↑ 447↓ 348
Rattlesnake Bar 1· 35.75 mi
10:59/mi
5:38:12
↑ 934↓ 996
Overlook 1· 44.93 mi
13:39/mi
7:43:27
↑ 1348↓ 554
No Hands 1· 49.17 mi
13:12/mi
8:39:23
↑ 140↓ 829
ALT· 59.35 mi
16:10/mi
11:23:54
↑ 1610↓ 686
Cool· 68.99 mi
16:06/mi
13:59:04
↑ 1291↓ 1246
No Hands 2· 72.60 mi
17:16/mi
15:01:23
↓ 1037
Overlook 2· 76.84 mi
16:25/mi
16:10:57
↑ 851↓ 135
Rattlesnake Bar 2· 86.02 mi
11:33/mi
17:56:51
↑ 531↓ 1371
Granite Beach 2· 95.84 mi
12:37/mi
20:00:42
↑ 984↓ 1017
Finish· 100.00 mi
12:37/mi
20:53:10
↑ 380↓ 380
Course Elevation
10,075ft
Total climb
1,499ft
Range
92 to 1,591 ft
10,111ft
Total descent
About the height of five redwood trees

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The Course

Half Splits

1st Half· via No Hands 1
8:39:2310:34 /mi⚡ faster
2nd Half
12:43:3615:02 /mi+47.0%
Positive split — 47.0% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Beals Point 1
3:307:470.45 mi3:30
7:47
-
Willow Creek(9.28 mi)
1:14:208:018.83 mi1:10:50
8:02
+0:15
Beals Point 2(21.48 mi)
2:58:048:1812.20 mi1:43:44
8:31
+0:29
Granite Beach 1(25.92 mi)
3:50:238:544.44 mi52:19
11:47
+3:16
Rattlesnake Bar 1(35.75 mi)
5:38:129:289.83 mi1:47:49
10:59
-0:48
Overlook 1(44.93 mi)
7:43:2710:199.18 mi2:05:15
13:39
+2:40
No Hands 1(49.17 mi)
8:39:2310:344.24 mi55:56
13:12
-0:27
ALT(59.35 mi)
11:23:5411:3210.18 mi2:44:31
16:10
+2:58
Cool(68.99 mi)
13:59:0412:109.64 mi2:35:10
16:06
-0:04
No Hands 2(72.60 mi)
15:01:2312:253.61 mi1:02:19
17:16
+1:10
Overlook 2(76.84 mi)
16:10:5712:394.24 mi1:09:34
16:25
-0:51
Rattlesnake Bar 2(86.02 mi)
17:56:5112:329.18 mi1:45:54
11:33
-4:52
Granite Beach 2(95.84 mi)
20:00:4212:329.82 mi2:03:51
12:37
+1:04
Finish(100.00 mi)
20:53:1012:324.16 mi52:28
12:37
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:47 /mi

Average Pace

12:32 /mi

Slowest Pace

17:16 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

4:45:53

23% of race

Time at Steady Pace

8:35:43

41% of race

Time at Slower Pace

7:31:34

36% of race

Average Pace: 12:32 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM50-59Seg. OverallSeg. MalesSeg. M50-59
Beals Point 10.45 mi531531
Willow Creek(9.28 mi)8.83 mi8-36-31861
Beals Point 2(21.48 mi)12.20 mi9-17-11971
Granite Beach 1(25.92 mi)4.44 mi11-29-2129212
Rattlesnake Bar 1(35.75 mi)9.83 mi119115111
Overlook 1(44.93 mi)9.18 mi13-29126182
No Hands 1(49.17 mi)4.24 mi139130192
ALT(59.35 mi)10.18 mi16-311-2184585
Cool(68.99 mi)9.64 mi17-112-12-153365
No Hands 2(72.60 mi)3.61 mi171221047212
Overlook 2(76.84 mi)4.24 mi1712214510014
Rattlesnake Bar 2(86.02 mi)9.18 mi16+111+12631
Granite Beach 2(95.84 mi)9.82 mi16112742
Finish(100.00 mi)4.16 mi1611214102

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 3%
489 ft499 ft
↑ 10ft↓ 0ft
10 ft

Overall

5

Males

3

M50-59

1

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 4%
474 ft125 ft
↑ 346ft↓ 695ft
384 ft

Overall

8

Males

6

M50-59

1

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 5%
144 ft377 ft
↑ 988ft↓ 755ft
279 ft

Overall

9

Males

7

M50-59

1

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 15%
377 ft476 ft
↑ 447ft↓ 348ft
121 ft

Overall

29

Males

21

M50-59

2

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 8%
467 ft405 ft
↑ 934ft↓ 996ft
94 ft

Overall

15

Males

11

M50-59

1

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 13%
446 ft1240 ft
↑ 1348ft↓ 554ft
830 ft

Overall

26

Males

18

M50-59

2

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 15%
1276 ft587 ft
↑ 140ft↓ 829ft
689 ft

Overall

30

Males

19

M50-59

2

No Hands 1→ALT

49.2 - 59.4 mi

Top 43%
592 ft1516 ft
↑ 1610ft↓ 686ft
945 ft

Overall

84

Males

58

M50-59

5

ALT→Cool

59.4 - 69.0 mi

Top 27%
1522 ft1568 ft
↑ 1291ft↓ 1246ft
390 ft

Overall

53

Males

36

M50-59

5

Cool→No Hands 2

69.0 - 72.6 mi

Top 53%
1575 ft617 ft
↑ 79ft↓ 1037ft
971 ft

Overall

104

Males

72

M50-59

12

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 74%
617 ft1332 ft
↑ 851ft↓ 135ft
715 ft

Overall

145

Males

100

M50-59

14

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 3%
1355 ft515 ft
↑ 531ft↓ 1371ft
889 ft

Overall

6

Males

3

M50-59

1

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 4%
486 ft453 ft
↑ 984ft↓ 1017ft
118 ft

Overall

7

Males

4

M50-59

2

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 7%
453 ft453 ft
↑ 380ft↓ 380ft
128 ft

Overall

14

Males

10

M50-59

2

Passing Analysis

No position changes recorded for this athlete.

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Official Timing Data

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