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Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Jesse Strom

Bib: 278 •M •Age: 46

Meridian, ID

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 197
Top 10%
Gender (Male)
#0 / 139
Top 10%
Masters (Masters Men)
#0 / 81
Top 10%
Age Group (M40-49)
#0 / 41
Top 10%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
5:32
0.45 mi
Rank: #150
Start → Beals Point 1
5:32 | 12:18/mi
Willow Creek
1:39:26
9.28 mi
Rank: #101 (+49)
Beals Point 1 → Willow Creek
1:33:54 | 10:39/mi
Beals Point 2
3:56:57
21.48 mi
Rank: #82 (+19)
Willow Creek → Beals Point 2
2:17:31 | 11:17/mi
Granite Beach 1
4:48:37
25.92 mi
Rank: #66 (+16)
Beals Point 2 → Granite Beach 1
51:40 | 11:39/mi
Rattlesnake Bar 1
6:44:24
35.75 mi
Rank: #53 (+13)
Granite Beach 1 → Rattlesnake Bar 1
1:55:47 | 11:47/mi
Overlook 1
8:51:59
44.93 mi
Rank: #44 (+9)
Rattlesnake Bar 1 → Overlook 1
2:07:35 | 13:54/mi
No Hands 1
9:49:21
49.17 mi
Rank: #40 (+4)
Overlook 1 → No Hands 1
57:22 | 13:32/mi
ALT
12:14:30
59.35 mi
Rank: #36 (+4)
No Hands 1 → ALT
2:25:09 | 14:16/mi
Cool
14:31:58
68.99 mi
Rank: #30 (+6)
ALT → Cool
2:17:28 | 14:16/mi
No Hands 2
15:28:42
72.60 mi
Rank: #26 (+4)
Cool → No Hands 2
56:44 | 15:43/mi
Overlook 2
16:38:14
76.84 mi
Rank: #26
No Hands 2 → Overlook 2
1:09:32 | 16:24/mi
Rattlesnake Bar 2
18:38:34
86.02 mi
Rank: #24 (+2)
Overlook 2 → Rattlesnake Bar 2
2:00:20 | 13:07/mi
Granite Beach 2
20:48:30
95.84 mi
Rank: #25 (-1)
Rattlesnake Bar 2 → Granite Beach 2
2:09:56 | 13:14/mi
Finish
21:43:33
100.00 mi
Rank: #25
Granite Beach 2 → Finish
55:03 | 13:14/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time9:49:21
Pace12:00 /mi
2nd Half
Distance50.83 mi
Time12:06:54
Pace14:19 /mi
📊Positive Split: 23.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:06:235:3212:185:32
12:18
-
Willow Creek
9.28 mi06:40:171:39:2610:431:33:54
10:39
-1:39
Beals Point 2
21.48 mi08:57:483:56:5711:022:17:31
11:17
+0:38
Granite Beach 1
25.92 mi09:49:284:48:3711:0951:40
11:39
+0:22
Rattlesnake Bar 1
35.75 mi11:45:156:44:2411:191:55:47
11:47
+0:08
Overlook 1
44.93 mi13:52:508:51:5911:512:07:35
13:54
+2:07
No Hands 1
49.17 mi14:50:129:49:2112:0057:22
13:32
-0:22
ALT
59.35 mi17:15:2112:14:3012:232:25:09
14:16
+0:44
Cool
68.99 mi19:32:4914:31:5812:392:17:28
14:16
0:00
No Hands 2
72.60 mi20:29:3315:28:4212:4856:44
15:43
+1:27
Overlook 2
76.84 mi21:39:0516:38:1413:001:09:32
16:24
+0:41
Rattlesnake Bar 2
86.02 mi23:39:2518:38:3413:012:00:20
13:07
-3:17
Granite Beach 2
95.84 mi25:49:2120:48:3013:022:09:56
13:14
+0:07
Finish
100.00 mi26:44:2421:43:3313:0355:03
13:14
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:39 /mi

Average Pace

13:02 /mi

Slowest Pace

16:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

6:44:24

31% of race

Time at Moderate Pace

8:10:16

38% of race

Time at Slow Pace

6:48:53

31% of race

Average Pace: 13:02 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:06:235:3212:185:32
12:18
#150
Willow Creek
9.28 mi06:40:171:39:2610:431:33:54
10:39
#101
Beals Point 2
21.48 mi08:57:483:56:5711:022:17:31
11:17
#82
Granite Beach 1
25.92 mi09:49:284:48:3711:0951:40
11:39
#66
Rattlesnake Bar 1
35.75 mi11:45:156:44:2411:191:55:47
11:47
#53
Overlook 1
44.93 mi13:52:508:51:5911:512:07:35
13:54
#44
No Hands 1
49.17 mi14:50:129:49:2112:0057:22
13:32
#40
ALT
59.35 mi17:15:2112:14:3012:232:25:09
14:16
#36
Cool
68.99 mi19:32:4914:31:5812:392:17:28
14:16
#30
No Hands 2
72.60 mi20:29:3315:28:4212:4856:44
15:43
#26
Overlook 2
76.84 mi21:39:0516:38:1413:001:09:32
16:24
#26
Rattlesnake Bar 2
86.02 mi23:39:2518:38:3413:012:00:20
13:07
#24
Granite Beach 2
95.84 mi25:49:2120:48:3013:022:09:56
13:14
#25
Finish
100.00 mi26:44:2421:43:3313:0355:03
13:14
#25
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-49Seg. OverallSeg. MalesSeg. M40-49
Beals Point 10.45 mi0.45 mi15010415150(Top 76%)104(Top 75%)15(Top 37%)
Willow Creek9.28 mi8.83 mi101+4974+3010+5100(Top 51%)74(Top 53%)10(Top 24%)
Beals Point 221.48 mi12.20 mi82+1960+147+373(Top 37%)52(Top 37%)6(Top 15%)
Granite Beach 125.92 mi4.44 mi66+1646+146+127(Top 14%)19(Top 14%)4(Top 10%)
Rattlesnake Bar 135.75 mi9.83 mi53+1337+95+126(Top 13%)20(Top 14%)4(Top 10%)
Overlook 144.93 mi9.18 mi44+932+5531(Top 16%)22(Top 16%)4(Top 10%)
No Hands 149.17 mi4.24 mi40+428+4532(Top 16%)21(Top 15%)3(Top 7%)
ALT59.35 mi10.18 mi36+424+44+122(Top 11%)15(Top 11%)3(Top 7%)
Cool68.99 mi9.64 mi30+620+4417(Top 9%)11(Top 8%)3(Top 7%)
No Hands 272.60 mi3.61 mi26+418+2451(Top 26%)35(Top 25%)6(Top 15%)
Overlook 276.84 mi4.24 mi26184144(Top 73%)99(Top 71%)17(Top 41%)
Rattlesnake Bar 286.02 mi9.18 mi24+217+1418(Top 9%)11(Top 8%)3(Top 7%)
Granite Beach 295.84 mi9.82 mi25-117418(Top 9%)11(Top 8%)2(Top 5%)
Finish100.00 mi4.16 mi2517423(Top 12%)15(Top 11%)3(Top 7%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 76%
×2
+10ft-0ft

Overall

150

Males

104

M40-49

15

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 51%
×1
+346ft-695ft

Overall

100

Males

74

M40-49

10

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 37%
×23
+988ft-755ft

Overall

73

Males

52

M40-49

6

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 14%
×10
+447ft-348ft

Overall

27

Males

19

M40-49

4

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 13%
×8
+934ft-996ft

Overall

26

Males

20

M40-49

4

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 16%
×3
+1348ft-554ft

Overall

31

Males

22

M40-49

4

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 16%
×2
+140ft-829ft

Overall

32

Males

21

M40-49

3

No Hands 1→ALT

49.2 - 59.4 mi

Top 11%
×3
+1610ft-686ft

Overall

22

Males

15

M40-49

3

ALT→Cool

59.4 - 69.0 mi

Top 9%
×1
+1291ft-1246ft

Overall

17

Males

11

M40-49

3

Cool→No Hands 2

69.0 - 72.6 mi

Top 26%
×3
+79ft-1037ft

Overall

51

Males

35

M40-49

6

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 73%
×2
+851ft-135ft

Overall

144

Males

99

M40-49

17

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 9%
×3
+531ft-1371ft

Overall

18

Males

11

M40-49

3

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 9%
×10
+984ft-1017ft

Overall

18

Males

11

M40-49

2

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 12%
×11
+380ft-380ft

Overall

23

Males

15

M40-49

3

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
137
Passed By
12
Net Change
+125
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#150
Beals Point 1 → Willow Creek556+49#150#101
Willow Creek → Beals Point 2201+19#101#82
Beals Point 2 → Granite Beach 1160+16#82#66
Granite Beach 1 → Rattlesnake Bar 1141+13#66#53
Rattlesnake Bar 1 → Overlook 1112+9#53#44
Overlook 1 → No Hands 151+4#44#40
No Hands 1 → ALT40+4#40#36
ALT → Cool60+6#36#30
Cool → No Hands 240+4#30#26
No Hands 2 → Overlook 2000#26#26
Overlook 2 → Rattlesnake Bar 220+2#26#24
Rattlesnake Bar 2 → Granite Beach 201-1#24#25
Granite Beach 2 → Finish000#25#25
TOTALS13712+125
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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