Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management

Patty Shijo

Bib: 263FAge: 66

Sacramento, CA

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
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Overall
#0 / 197
Gender (Female)
#0 / 58
Masters (Masters Women)
#0 / 34
Age Group (F60-69)
Official
#0 / 2
Calculated (F65-69)
#0 / 1
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
7:00
0.45 mi
Rank: #197
StartBeals Point 1
7:00 | 15:34/mi
Willow Creek
1:59:22
9.28 mi
Rank: #192 (+5)
Beals Point 1Willow Creek
1:52:22 | 12:44/mi
Beals Point 2
4:45:52
21.48 mi
Rank: #191 (+1)
Willow CreekBeals Point 2
2:46:30 | 13:39/mi
Granite Beach 1
6:04:23
25.92 mi
Rank: #190 (+1)
Beals Point 2Granite Beach 1
1:18:31 | 17:41/mi
Rattlesnake Bar 1
8:46:07
35.75 mi
Rank: #191 (-1)
Granite Beach 1Rattlesnake Bar 1
2:41:44 | 16:28/mi
Overlook 1
11:26:13
44.93 mi
Rank: #189 (+2)
Rattlesnake Bar 1Overlook 1
2:40:06 | 17:27/mi
No Hands 1
12:44:00
49.17 mi
Rank: #183 (+6)
Overlook 1No Hands 1
1:17:47 | 18:21/mi
ALT
16:05:47
59.35 mi
Rank: #186 (-3)
No Hands 1ALT
3:21:47 | 19:50/mi
Cool
18:44:27
68.99 mi
Rank: #179 (+7)
ALTCool
2:38:40 | 16:28/mi
No Hands 2
19:43:52
72.60 mi
Rank: #182 (-3)
CoolNo Hands 2
59:25 | 16:28/mi
Overlook 2
20:53:39
76.84 mi
Rank: #184 (-2)
No Hands 2Overlook 2
1:09:48 | 16:28/mi
Rattlesnake Bar 2
23:24:45
86.02 mi
Rank: #185 (-1)
Overlook 2Rattlesnake Bar 2
2:31:06 | 16:28/mi
Granite Beach 2
26:06:23
95.84 mi
Rank: #185
Rattlesnake Bar 2Granite Beach 2
2:41:37 | 16:28/mi
Finish
27:14:51
100.00 mi
Rank: #187 (-2)
Granite Beach 2Finish
1:08:28 | 16:28/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time12:44:00
Pace15:33 /mi
2nd Half
Distance50.83 mi
Time16:51:26
Pace19:54 /mi
📊Positive Split: 32.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:07:377:0015:347:00
15:34
-
Willow Creek
9.28 mi06:59:591:59:2212:521:52:22
12:44
-2:50
Beals Point 2
21.48 mi09:46:294:45:5213:192:46:30
13:39
+0:55
Granite Beach 1
25.92 mi11:05:006:04:2314:041:18:31
17:41
+4:02
Rattlesnake Bar 1
35.75 mi13:46:448:46:0714:432:41:44
16:28
-1:13
Overlook 1
44.93 mi16:26:5011:26:1315:172:40:06
17:27
+0:59
No Hands 1
49.17 mi17:44:3712:44:0015:331:17:47
18:21
+0:54
ALT
59.35 mi21:06:2416:05:4716:173:21:47
19:50
+1:29
Cool
68.99 mi23:45:0318:44:2716:182:38:40
16:28
-3:22
No Hands 2
72.60 mi24:44:2819:43:5216:1959:25
16:28
0:00
Overlook 2
76.84 mi25:54:1620:53:3916:191:09:48
16:28
0:00
Rattlesnake Bar 2
86.02 mi28:25:2223:24:4516:202:31:06
16:28
0:00
Granite Beach 2
95.84 mi31:06:5926:06:2316:212:41:37
16:28
0:00
Finish
100.00 mi32:15:2827:14:5116:211:08:28
16:28
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

12:44 /mi

Average Pace

16:21 /mi

Slowest Pace

19:50 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

4:45:52

17% of race

Time at Moderate Pace

13:50:48

51% of race

Time at Slow Pace

8:38:11

32% of race

Average Pace: 16:21 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:07:377:0015:347:00
15:34
#197
Willow Creek
9.28 mi06:59:591:59:2212:521:52:22
12:44
#192
Beals Point 2
21.48 mi09:46:294:45:5213:192:46:30
13:39
#191
Granite Beach 1
25.92 mi11:05:006:04:2314:041:18:31
17:41
#190
Rattlesnake Bar 1
35.75 mi13:46:448:46:0714:432:41:44
16:28
#191
Overlook 1
44.93 mi16:26:5011:26:1315:172:40:06
17:27
#189
No Hands 1
49.17 mi17:44:3712:44:0015:331:17:47
18:21
#183
ALT
59.35 mi21:06:2416:05:4716:173:21:47
19:50
#186
Cool
68.99 mi23:45:0318:44:2716:182:38:40
16:28
#179
No Hands 2
72.60 mi24:44:2819:43:5216:1959:25
16:28
#182
Overlook 2
76.84 mi25:54:1620:53:3916:191:09:48
16:28
#184
Rattlesnake Bar 2
86.02 mi28:25:2223:24:4516:202:31:06
16:28
#185
Granite Beach 2
95.84 mi31:06:5926:06:2316:212:41:37
16:28
#185
Finish
100.00 mi32:15:2827:14:5116:211:08:28
16:28
#187
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-69Seg. OverallSeg. FemalesSeg. F60-69
Beals Point 10.45 mi0.45 mi197581197(Top 100%)58(Top 100%)1(Top 50%)
Willow Creek9.28 mi8.83 mi192+5581189(Top 96%)58(Top 100%)1(Top 50%)
Beals Point 221.48 mi12.20 mi191+1581187(Top 95%)57(Top 98%)1(Top 50%)
Granite Beach 125.92 mi4.44 mi190+157+11191(Top 97%)56(Top 97%)1(Top 50%)
Rattlesnake Bar 135.75 mi9.83 mi191-1571182(Top 92%)52(Top 90%)1(Top 50%)
Overlook 144.93 mi9.18 mi189+2571150(Top 76%)45(Top 78%)1(Top 50%)
No Hands 149.17 mi4.24 mi183+656+11137(Top 70%)45(Top 78%)1(Top 50%)
ALT59.35 mi10.18 mi186-3561186(Top 94%)56(Top 97%)1(Top 50%)
Cool68.99 mi9.64 mi179+753+3170(Top 36%)22(Top 38%)1(Top 50%)
No Hands 272.60 mi3.61 mi182-354-1192(Top 47%)29(Top 50%)1(Top 50%)
Overlook 276.84 mi4.24 mi184-255-11148(Top 75%)46(Top 79%)1(Top 50%)
Rattlesnake Bar 286.02 mi9.18 mi185-156-11190(Top 96%)58(Top 100%)1(Top 50%)
Granite Beach 295.84 mi9.82 mi185561190(Top 96%)58(Top 100%)1(Top 50%)
Finish100.00 mi4.16 mi187-257-11191(Top 97%)58(Top 100%)1(Top 50%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 100%
×2
+10ft-0ft

Overall

197

Females

58

F60-69

1

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 96%
×1
+346ft-695ft

Overall

189

Females

58

F60-69

1

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 95%
×23
+988ft-755ft

Overall

187

Females

57

F60-69

1

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 97%
×10
+447ft-348ft

Overall

191

Females

56

F60-69

1

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 92%
×8
+934ft-996ft

Overall

182

Females

52

F60-69

1

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 76%
×3
+1348ft-554ft

Overall

150

Females

45

F60-69

1

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 70%
×2
+140ft-829ft

Overall

137

Females

45

F60-69

1

No Hands 1→ALT

49.2 - 59.4 mi

Top 94%
×3
+1610ft-686ft

Overall

186

Females

56

F60-69

1

ALT→Cool

59.4 - 69.0 mi

Top 36%
×1
+1291ft-1246ft

Overall

70

Females

22

F60-69

1

Cool→No Hands 2

69.0 - 72.6 mi

Top 47%
×3
+79ft-1037ft

Overall

92

Females

29

F60-69

1

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 75%
×2
+851ft-135ft

Overall

148

Females

46

F60-69

1

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 96%
×3
+531ft-1371ft

Overall

190

Females

58

F60-69

1

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 96%
×10
+984ft-1017ft

Overall

190

Females

58

F60-69

1

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 97%
×11
+380ft-380ft

Overall

191

Females

58

F60-69

1

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
26
Passed By
16
Net Change
+10
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#197
Beals Point 1Willow Creek50+5#197#192
Willow CreekBeals Point 221+1#192#191
Beals Point 2Granite Beach 121+1#191#190
Granite Beach 1Rattlesnake Bar 112-1#190#191
Rattlesnake Bar 1Overlook 131+2#191#189
Overlook 1No Hands 160+6#189#183
No Hands 1ALT03-3#183#186
ALTCool70+7#186#179
CoolNo Hands 203-3#179#182
No Hands 2Overlook 202-2#182#184
Overlook 2Rattlesnake Bar 201-1#184#185
Rattlesnake Bar 2Granite Beach 2000#185#185
Granite Beach 2Finish02-2#185#187
TOTALS2616+10
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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Export & Support

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Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

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