All Results|Race Analytics|Course|Contact

Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Patricia Sampson

Bib: 254 •F •Age: 52

El Sobrante, CA

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 45%
Gender (Female)
#0 / 58
Top 43%
Masters (Masters Women)
#0 / 34
Top 35%
Age Group (F50-59)
Official
#0 / 11
Calculated (F50-54)
#0 / 8
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
5:33
0.45 mi
Rank: #156
Start → Beals Point 1
5:33 | 12:21/mi
Willow Creek
1:44:32
9.28 mi
Rank: #143 (+13)
Beals Point 1 → Willow Creek
1:38:59 | 11:13/mi
Beals Point 2
4:18:43
21.48 mi
Rank: #152 (-9)
Willow Creek → Beals Point 2
2:34:11 | 12:39/mi
Granite Beach 1
5:19:44
25.92 mi
Rank: #135 (+17)
Beals Point 2 → Granite Beach 1
1:01:01 | 13:45/mi
Rattlesnake Bar 1
7:37:51
35.75 mi
Rank: #120 (+15)
Granite Beach 1 → Rattlesnake Bar 1
2:18:07 | 14:04/mi
Overlook 1
10:00:57
44.93 mi
Rank: #106 (+14)
Rattlesnake Bar 1 → Overlook 1
2:23:06 | 15:36/mi
No Hands 1
11:20:29
49.17 mi
Rank: #110 (-4)
Overlook 1 → No Hands 1
1:19:32 | 18:46/mi
ALT
14:06:43
59.35 mi
Rank: #105 (+5)
No Hands 1 → ALT
2:46:14 | 16:20/mi
Cool
16:48:52
68.99 mi
Rank: #94 (+11)
ALT → Cool
2:42:09 | 16:50/mi
No Hands 2
18:03:10
72.60 mi
Rank: #94
Cool → No Hands 2
1:14:18 | 20:35/mi
Overlook 2
19:07:39
76.84 mi
Rank: #94
No Hands 2 → Overlook 2
1:04:29 | 15:13/mi
Rattlesnake Bar 2
21:27:14
86.02 mi
Rank: #94
Overlook 2 → Rattlesnake Bar 2
2:19:35 | 15:13/mi
Granite Beach 2
23:56:33
95.84 mi
Rank: #97 (-3)
Rattlesnake Bar 2 → Granite Beach 2
2:29:19 | 15:13/mi
Finish
24:59:48
100.00 mi
Rank: #97
Granite Beach 2 → Finish
1:03:15 | 15:13/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time11:20:29
Pace13:51 /mi
2nd Half
Distance50.83 mi
Time15:25:53
Pace18:13 /mi
📊Positive Split: 36.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:06:055:3312:215:33
12:21
-
Willow Creek
9.28 mi06:45:041:44:3211:161:38:59
11:13
-1:08
Beals Point 2
21.48 mi09:19:154:18:4312:032:34:11
12:39
+1:26
Granite Beach 1
25.92 mi10:20:165:19:4412:211:01:01
13:45
+1:06
Rattlesnake Bar 1
35.75 mi12:38:237:37:5112:492:18:07
14:04
+0:19
Overlook 1
44.93 mi15:01:2910:00:5713:232:23:06
15:36
+1:32
No Hands 1
49.17 mi16:21:0111:20:2913:511:19:32
18:46
+3:10
ALT
59.35 mi19:07:1514:06:4314:162:46:14
16:20
-2:26
Cool
68.99 mi21:49:2416:48:5214:382:42:09
16:50
+0:30
No Hands 2
72.60 mi23:03:4218:03:1014:561:14:18
20:35
+3:45
Overlook 2
76.84 mi24:08:1019:07:3914:571:04:29
15:13
-5:22
Rattlesnake Bar 2
86.02 mi26:27:4521:27:1414:582:19:35
15:13
0:00
Granite Beach 2
95.84 mi28:57:0423:56:3315:002:29:19
15:13
0:00
Finish
100.00 mi30:00:1924:59:4815:001:03:15
15:13
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

11:13 /mi

Average Pace

15:00 /mi

Slowest Pace

20:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

5:19:44

21% of race

Time at Moderate Pace

14:24:05

58% of race

Time at Slow Pace

5:15:59

21% of race

Average Pace: 15:00 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:06:055:3312:215:33
12:21
#156
Willow Creek
9.28 mi06:45:041:44:3211:161:38:59
11:13
#143
Beals Point 2
21.48 mi09:19:154:18:4312:032:34:11
12:39
#152
Granite Beach 1
25.92 mi10:20:165:19:4412:211:01:01
13:45
#135
Rattlesnake Bar 1
35.75 mi12:38:237:37:5112:492:18:07
14:04
#120
Overlook 1
44.93 mi15:01:2910:00:5713:232:23:06
15:36
#106
No Hands 1
49.17 mi16:21:0111:20:2913:511:19:32
18:46
#110
ALT
59.35 mi19:07:1514:06:4314:162:46:14
16:20
#105
Cool
68.99 mi21:49:2416:48:5214:382:42:09
16:50
#94
No Hands 2
72.60 mi23:03:4218:03:1014:561:14:18
20:35
#94
Overlook 2
76.84 mi24:08:1019:07:3914:571:04:29
15:13
#94
Rattlesnake Bar 2
86.02 mi26:27:4521:27:1414:582:19:35
15:13
#94
Granite Beach 2
95.84 mi28:57:0423:56:3315:002:29:19
15:13
#97
Finish
100.00 mi30:00:1924:59:4815:001:03:15
15:13
#97
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF50-59Seg. OverallSeg. FemalesSeg. F50-59
Beals Point 10.45 mi0.45 mi156498156(Top 79%)49(Top 84%)8(Top 73%)
Willow Creek9.28 mi8.83 mi143+1347+26+2143(Top 73%)47(Top 81%)6(Top 55%)
Beals Point 221.48 mi12.20 mi152-945+28-2155(Top 79%)45(Top 78%)8(Top 73%)
Granite Beach 125.92 mi4.44 mi135+1740+56+297(Top 49%)26(Top 45%)3(Top 27%)
Rattlesnake Bar 135.75 mi9.83 mi120+1536+45+197(Top 49%)28(Top 48%)4(Top 36%)
Overlook 144.93 mi9.18 mi106+1430+64+183(Top 42%)27(Top 47%)4(Top 36%)
No Hands 149.17 mi4.24 mi110-432-26-2144(Top 73%)50(Top 86%)7(Top 64%)
ALT59.35 mi10.18 mi105+529+35+186(Top 44%)28(Top 48%)5(Top 45%)
Cool68.99 mi9.64 mi94+1128+1581(Top 41%)24(Top 41%)3(Top 27%)
No Hands 272.60 mi3.61 mi94285157(Top 80%)49(Top 84%)7(Top 64%)
Overlook 276.84 mi4.24 mi9428548(Top 24%)13(Top 22%)2(Top 18%)
Rattlesnake Bar 286.02 mi9.18 mi9428598(Top 50%)26(Top 45%)5(Top 45%)
Granite Beach 295.84 mi9.82 mi97-328599(Top 50%)27(Top 47%)5(Top 45%)
Finish100.00 mi4.16 mi97285101(Top 51%)27(Top 47%)5(Top 45%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 79%
×2
+10ft-0ft

Overall

156

Females

49

F50-59

8

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 73%
×1
+346ft-695ft

Overall

143

Females

47

F50-59

6

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 79%
×23
+988ft-755ft

Overall

155

Females

45

F50-59

8

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 49%
×10
+447ft-348ft

Overall

97

Females

26

F50-59

3

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 49%
×8
+934ft-996ft

Overall

97

Females

28

F50-59

4

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 42%
×3
+1348ft-554ft

Overall

83

Females

27

F50-59

4

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 73%
×2
+140ft-829ft

Overall

144

Females

50

F50-59

7

No Hands 1→ALT

49.2 - 59.4 mi

Top 44%
×3
+1610ft-686ft

Overall

86

Females

28

F50-59

5

ALT→Cool

59.4 - 69.0 mi

Top 41%
×1
+1291ft-1246ft

Overall

81

Females

24

F50-59

3

Cool→No Hands 2

69.0 - 72.6 mi

Top 80%
×3
+79ft-1037ft

Overall

157

Females

49

F50-59

7

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 24%
×2
+851ft-135ft

Overall

48

Females

13

F50-59

2

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 50%
×3
+531ft-1371ft

Overall

98

Females

26

F50-59

5

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 50%
×10
+984ft-1017ft

Overall

99

Females

27

F50-59

5

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 51%
×11
+380ft-380ft

Overall

101

Females

27

F50-59

5

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
105
Passed By
46
Net Change
+59
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#156
Beals Point 1 → Willow Creek2512+13#156#143
Willow Creek → Beals Point 2615-9#143#152
Beals Point 2 → Granite Beach 1181+17#152#135
Granite Beach 1 → Rattlesnake Bar 1161+15#135#120
Rattlesnake Bar 1 → Overlook 1184+14#120#106
Overlook 1 → No Hands 126-4#106#110
No Hands 1 → ALT61+5#110#105
ALT → Cool110+11#105#94
Cool → No Hands 2220#94#94
No Hands 2 → Overlook 2110#94#94
Overlook 2 → Rattlesnake Bar 2000#94#94
Rattlesnake Bar 2 → Granite Beach 203-3#94#97
Granite Beach 2 → Finish000#97#97
TOTALS10546+59
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback