Patricia Sampson
El Sobrante, CA
Bib: 254 F 52
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Beals Point 1 | 5:33 | 12:21 | 0.45 mi | 5:33 | 12:21 | - | |
Willow Creek(9.28 mi) | 1:44:32 | 11:16 | 8.83 mi | 1:38:59 | 11:13 | -1:08 | |
Beals Point 2(21.48 mi) | 4:18:43 | 12:03 | 12.20 mi | 2:34:11 | 12:39 | +1:26 | |
Granite Beach 1(25.92 mi) | 5:19:44 | 12:21 | 4.44 mi | 1:01:01 | 13:45 | +1:06 | |
Rattlesnake Bar 1(35.75 mi) | 7:37:51 | 12:49 | 9.83 mi | 2:18:07 | 14:04 | +0:19 | |
Overlook 1(44.93 mi) | 10:00:57 | 13:23 | 9.18 mi | 2:23:06 | 15:36 | +1:32 | |
No Hands 1(49.17 mi) | 11:20:29 | 13:51 | 4.24 mi | 1:19:32 | 18:46 | +3:10 | |
ALT(59.35 mi) | 14:06:43 | 14:16 | 10.18 mi | 2:46:14 | 16:20 | -2:26 | |
Cool(68.99 mi) | 16:48:52 | 14:38 | 9.64 mi | 2:42:09 | 16:50 | +0:30 | |
No Hands 2(72.60 mi) | 18:03:10 | 14:56 | 3.61 mi | 1:14:18 | 20:35 | +3:45 | |
Overlook 2(76.84 mi) | 19:07:39 | 14:57 | 4.24 mi | 1:04:29 | 15:13 | -5:22 | |
Rattlesnake Bar 2(86.02 mi) | 21:27:14 | 14:58 | 9.18 mi | 2:19:35 | 15:13 | 0:00 | |
Granite Beach 2(95.84 mi) | 23:56:33 | 15:00 | 9.82 mi | 2:29:19 | 15:13 | 0:00 | |
Finish(100.00 mi) | 24:59:48 | 15:00 | 4.16 mi | 1:03:15 | 15:13 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:13 /mi
Average Pace
15:00 /mi
Slowest Pace
20:35 /mi
Segments
Time at Faster Pace
5:19:44
21% of race
Time at Steady Pace
14:24:05
58% of race
Time at Slower Pace
5:15:59
21% of race
Average Pace: 15:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-59 | Seg. Overall | Seg. Females | Seg. F50-59 |
|---|---|---|---|---|---|---|---|
| Beals Point 1 | 0.45 mi | 156 | 49 | 8 | 156 | 49 | 8 |
| Willow Creek(9.28 mi) | 8.83 mi | 143+13 | 47+2 | 6+2 | 143 | 47 | 6 |
| Beals Point 2(21.48 mi) | 12.20 mi | 152-9 | 45+2 | 8-2 | 155 | 45 | 8 |
| Granite Beach 1(25.92 mi) | 4.44 mi | 135+17 | 40+5 | 6+2 | 97 | 26 | 3 |
| Rattlesnake Bar 1(35.75 mi) | 9.83 mi | 120+15 | 36+4 | 5+1 | 97 | 28 | 4 |
| Overlook 1(44.93 mi) | 9.18 mi | 106+14 | 30+6 | 4+1 | 83 | 27 | 4 |
| No Hands 1(49.17 mi) | 4.24 mi | 110-4 | 32-2 | 6-2 | 144 | 50 | 7 |
| ALT(59.35 mi) | 10.18 mi | 105+5 | 29+3 | 5+1 | 86 | 28 | 5 |
| Cool(68.99 mi) | 9.64 mi | 94+11 | 28+1 | 5 | 81 | 24 | 3 |
| No Hands 2(72.60 mi) | 3.61 mi | 94 | 28 | 5 | 157 | 49 | 7 |
| Overlook 2(76.84 mi) | 4.24 mi | 94 | 28 | 5 | 48 | 13 | 2 |
| Rattlesnake Bar 2(86.02 mi) | 9.18 mi | 94 | 28 | 5 | 98 | 26 | 5 |
| Granite Beach 2(95.84 mi) | 9.82 mi | 97-3 | 28 | 5 | 99 | 27 | 5 |
| Finish(100.00 mi) | 4.16 mi | 97 | 28 | 5 | 101 | 27 | 5 |
Segment Performance Analysis
Start → Beals Point 1
0.0 - 0.5 mi
Overall
156
Females
49
F50-59
8
Beals Point 1→Willow Creek
0.5 - 9.3 mi
Overall
143
Females
47
F50-59
6
Willow Creek→Beals Point 2
9.3 - 21.5 mi
Overall
155
Females
45
F50-59
8
Beals Point 2→Granite Beach 1
21.5 - 25.9 mi
Overall
97
Females
26
F50-59
3
Granite Beach 1→Rattlesnake Bar 1
25.9 - 35.8 mi
Overall
97
Females
28
F50-59
4
Rattlesnake Bar 1→Overlook 1
35.8 - 44.9 mi
Overall
83
Females
27
F50-59
4
Overlook 1→No Hands 1
44.9 - 49.2 mi
Overall
144
Females
50
F50-59
7
No Hands 1→ALT
49.2 - 59.4 mi
Overall
86
Females
28
F50-59
5
ALT→Cool
59.4 - 69.0 mi
Overall
81
Females
24
F50-59
3
Cool→No Hands 2
69.0 - 72.6 mi
Overall
157
Females
49
F50-59
7
No Hands 2→Overlook 2
72.6 - 76.8 mi
Overall
48
Females
13
F50-59
2
Overlook 2→Rattlesnake Bar 2
76.8 - 86.0 mi
Overall
98
Females
26
F50-59
5
Rattlesnake Bar 2→Granite Beach 2
86.0 - 95.8 mi
Overall
99
Females
27
F50-59
5
Granite Beach 2→Finish
95.8 - 100.0 mi
Overall
101
Females
27
F50-59
5
Passing Analysis
No position changes recorded for this athlete.
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