Sara Rondorf

Andover, MN

Bib: 246 F 48

0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 47%
Gender (Female)
#0 / 58
Top 47%
Masters (Masters Women)
#0 / 34
Top 50%
Division (F40-49)
#0 / 21
Top 43%
Race Day Weather
72°/62°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
Beals Point 1· 0.45 mi
11:27/mi
5:09
10
Willow Creek· 9.28 mi
11:09/mi
1:43:30
346695
Beals Point 2· 21.48 mi
12:02/mi
4:10:17
988755
Granite Beach 1· 25.92 mi
13:04/mi
5:08:14
447348
Rattlesnake Bar 1· 35.75 mi
14:54/mi
7:34:41
934996
Overlook 1· 44.93 mi
17:19/mi
10:13:32
1348554
No Hands 1· 49.17 mi
19:37/mi
11:36:40
140829
ALT· 59.35 mi
15:41/mi
14:16:19
1610686
Cool· 68.99 mi
18:43/mi
17:16:38
12911246
No Hands 2· 72.60 mi
22:06/mi
18:36:23
1037
Overlook 2· 76.84 mi
15:36/mi
19:42:31
851135
Rattlesnake Bar 2· 86.02 mi
15:36/mi
22:05:41
5311371
Granite Beach 2· 95.84 mi
15:36/mi
24:38:50
9841017
Finish· 100.00 mi
15:36/mi
25:43:42
380380
Course Elevation
10,075ft
Total climb
1,499ft
Range
92 to 1,591 ft
10,111ft
Total descent
About the height of five redwood trees

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via No Hands 1
11:36:4014:11 /mi⚡ faster
2nd Half
15:16:1718:02 /mi+31.5%
Positive split — 31.5% slower in the second half

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
Beals Point 1
5:0911:270.45 mi5:09
11:27
-
Willow Creek(9.28 mi)
1:43:3011:108.83 mi1:38:21
11:09
-0:18
Beals Point 2(21.48 mi)
4:10:1711:4012.20 mi2:26:47
12:02
+0:53
Granite Beach 1(25.92 mi)
5:08:1411:544.44 mi57:57
13:04
+1:02
Rattlesnake Bar 1(35.75 mi)
7:34:4112:449.83 mi2:26:27
14:54
+1:50
Overlook 1(44.93 mi)
10:13:3213:409.18 mi2:38:51
17:19
+2:25
No Hands 1(49.17 mi)
11:36:4014:114.24 mi1:23:08
19:37
+2:18
ALT(59.35 mi)
14:16:1914:2610.18 mi2:39:39
15:41
-3:56
Cool(68.99 mi)
17:16:3815:029.64 mi3:00:19
18:43
+3:02
No Hands 2(72.60 mi)
18:36:2315:233.61 mi1:19:45
22:06
+3:23
Overlook 2(76.84 mi)
19:42:3115:244.24 mi1:06:08
15:36
-6:30
Rattlesnake Bar 2(86.02 mi)
22:05:4115:259.18 mi2:23:10
15:36
0:00
Granite Beach 2(95.84 mi)
24:38:5015:269.82 mi2:33:09
15:36
0:00
Finish(100.00 mi)
25:43:4215:274.16 mi1:04:53
15:36
0:00
Trend:
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

11:09 /mi

Average Pace

15:26 /mi

Slowest Pace

22:06 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

5:08:14

20% of race

Time at Steady Pace

12:13:25

48% of race

Time at Slower Pace

8:22:03

33% of race

Average Pace: 15:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Beals Point 10.45 mi8126381263
Willow Creek(9.28 mi)8.83 mi136-5544-186-3138456
Beals Point 2(21.48 mi)12.20 mi121+1537+74+2109313
Granite Beach 1(25.92 mi)4.44 mi99+2227+102+267171
Rattlesnake Bar 1(35.75 mi)9.83 mi114-1531-42136383
Overlook 1(44.93 mi)9.18 mi124-1035-42140424
No Hands 1(49.17 mi)4.24 mi132-838-34-2161538
ALT(59.35 mi)10.18 mi111+2133+52+265211
Cool(68.99 mi)9.64 mi118-732+12134343
No Hands 2(72.60 mi)3.61 mi120-235-34-2178528
Overlook 2(76.84 mi)4.24 mi121-136-1483277
Rattlesnake Bar 2(86.02 mi)9.18 mi120+135+14134407
Granite Beach 2(95.84 mi)9.82 mi120354134407
Finish(100.00 mi)4.16 mi121-1354136407

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 41%
489 ft499 ft
10ft0ft
10 ft

Overall

81

Females

26

F40-49

3

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 70%
474 ft125 ft
346ft695ft
384 ft

Overall

138

Females

45

F40-49

6

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 55%
144 ft377 ft
988ft755ft
279 ft

Overall

109

Females

31

F40-49

3

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 34%
377 ft476 ft
447ft348ft
121 ft

Overall

67

Females

17

F40-49

1

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 69%
467 ft405 ft
934ft996ft
94 ft

Overall

136

Females

38

F40-49

3

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 71%
446 ft1240 ft
1348ft554ft
830 ft

Overall

140

Females

42

F40-49

4

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 82%
1276 ft587 ft
140ft829ft
689 ft

Overall

161

Females

53

F40-49

8

No Hands 1→ALT

49.2 - 59.4 mi

Top 33%
592 ft1516 ft
1610ft686ft
945 ft

Overall

65

Females

21

F40-49

1

ALT→Cool

59.4 - 69.0 mi

Top 68%
1522 ft1568 ft
1291ft1246ft
390 ft

Overall

134

Females

34

F40-49

3

Cool→No Hands 2

69.0 - 72.6 mi

Top 90%
1575 ft617 ft
79ft1037ft
971 ft

Overall

178

Females

52

F40-49

8

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 42%
617 ft1332 ft
851ft135ft
715 ft

Overall

83

Females

27

F40-49

7

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 68%
1355 ft515 ft
531ft1371ft
889 ft

Overall

134

Females

40

F40-49

7

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 68%
486 ft453 ft
984ft1017ft
118 ft

Overall

134

Females

40

F40-49

7

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 69%
453 ft453 ft
380ft380ft
128 ft

Overall

136

Females

40

F40-49

7

Passing Analysis

No position changes recorded for this athlete.

Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Official Timing Data

NorCalUltras

NorCalUltras

Capital Road Race Management

Capital Road Race Management