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Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Lyndsey Bednar

Bib: 24 •F •Age: 41

South Lake Tahoe, CA

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 10%
Gender (Female)
#0 / 58
Top 10%
Masters (Masters Women)
#0 / 34
Top 6%
Age Group (F40-49)
#0 / 21
Top 5%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
4:12
0.45 mi
Rank: #27
Start → Beals Point 1
4:12 | 9:21/mi
Willow Creek
1:26:52
9.28 mi
Rank: #37 (-10)
Beals Point 1 → Willow Creek
1:22:40 | 9:22/mi
Beals Point 2
3:29:30
21.48 mi
Rank: #32 (+5)
Willow Creek → Beals Point 2
2:02:38 | 10:04/mi
Granite Beach 1
4:20:55
25.92 mi
Rank: #27 (+5)
Beals Point 2 → Granite Beach 1
51:25 | 11:35/mi
Rattlesnake Bar 1
6:19:39
35.75 mi
Rank: #26 (+1)
Granite Beach 1 → Rattlesnake Bar 1
1:58:44 | 12:05/mi
Overlook 1
8:21:21
44.93 mi
Rank: #24 (+2)
Rattlesnake Bar 1 → Overlook 1
2:01:42 | 13:16/mi
No Hands 1
9:15:51
49.17 mi
Rank: #20 (+4)
Overlook 1 → No Hands 1
54:30 | 12:52/mi
ALT
11:47:49
59.35 mi
Rank: #22 (-2)
No Hands 1 → ALT
2:31:58 | 14:56/mi
Cool
14:12:15
68.99 mi
Rank: #21 (+1)
ALT → Cool
2:24:26 | 15:00/mi
No Hands 2
15:16:23
72.60 mi
Rank: #22 (-1)
Cool → No Hands 2
1:04:08 | 17:46/mi
Overlook 2
16:20:15
76.84 mi
Rank: #21 (+1)
No Hands 2 → Overlook 2
1:03:52 | 15:04/mi
Rattlesnake Bar 2
18:28:23
86.02 mi
Rank: #21
Overlook 2 → Rattlesnake Bar 2
2:08:08 | 13:58/mi
Granite Beach 2
20:35:24
95.84 mi
Rank: #21
Rattlesnake Bar 2 → Granite Beach 2
2:07:01 | 12:57/mi
Finish
21:29:12
100.00 mi
Rank: #21
Granite Beach 2 → Finish
53:49 | 12:57/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time9:15:51
Pace11:19 /mi
2nd Half
Distance50.83 mi
Time12:46:37
Pace15:05 /mi
📊Positive Split: 37.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:04:164:129:214:12
9:21
-
Willow Creek
9.28 mi06:26:561:26:529:221:22:40
9:22
+0:01
Beals Point 2
21.48 mi08:29:343:29:309:462:02:38
10:04
+0:42
Granite Beach 1
25.92 mi09:20:594:20:5510:0451:25
11:35
+1:31
Rattlesnake Bar 1
35.75 mi11:19:436:19:3910:381:58:44
12:05
+0:30
Overlook 1
44.93 mi13:21:258:21:2111:102:01:42
13:16
+1:11
No Hands 1
49.17 mi14:15:559:15:5111:1954:30
12:52
-0:24
ALT
59.35 mi16:47:5311:47:4911:562:31:58
14:56
+2:04
Cool
68.99 mi19:12:1914:12:1512:222:24:26
15:00
+0:04
No Hands 2
72.60 mi20:16:2715:16:2312:381:04:08
17:46
+2:46
Overlook 2
76.84 mi21:20:1916:20:1512:461:03:52
15:04
-2:42
Rattlesnake Bar 2
86.02 mi23:28:2718:28:2312:542:08:08
13:58
-1:06
Granite Beach 2
95.84 mi25:35:2720:35:2412:542:07:01
12:57
-1:01
Finish
100.00 mi26:29:1621:29:1212:5453:49
12:57
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

9:21 /mi

Average Pace

12:54 /mi

Slowest Pace

17:46 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

4:20:55

20% of race

Time at Moderate Pace

10:03:53

47% of race

Time at Slow Pace

7:04:24

33% of race

Average Pace: 12:54 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:04:164:129:214:12
9:21
#27
Willow Creek
9.28 mi06:26:561:26:529:221:22:40
9:22
#37
Beals Point 2
21.48 mi08:29:343:29:309:462:02:38
10:04
#32
Granite Beach 1
25.92 mi09:20:594:20:5510:0451:25
11:35
#27
Rattlesnake Bar 1
35.75 mi11:19:436:19:3910:381:58:44
12:05
#26
Overlook 1
44.93 mi13:21:258:21:2111:102:01:42
13:16
#24
No Hands 1
49.17 mi14:15:559:15:5111:1954:30
12:52
#20
ALT
59.35 mi16:47:5311:47:4911:562:31:58
14:56
#22
Cool
68.99 mi19:12:1914:12:1512:222:24:26
15:00
#21
No Hands 2
72.60 mi20:16:2715:16:2312:381:04:08
17:46
#22
Overlook 2
76.84 mi21:20:1916:20:1512:461:03:52
15:04
#21
Rattlesnake Bar 2
86.02 mi23:28:2718:28:2312:542:08:08
13:58
#21
Granite Beach 2
95.84 mi25:35:2720:35:2412:542:07:01
12:57
#21
Finish
100.00 mi26:29:1621:29:1212:5453:49
12:57
#21
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Beals Point 10.45 mi0.45 mi277227(Top 14%)7(Top 12%)2(Top 10%)
Willow Creek9.28 mi8.83 mi37-108-1238(Top 19%)8(Top 14%)2(Top 10%)
Beals Point 221.48 mi12.20 mi32+58231(Top 16%)8(Top 14%)1(Top 5%)
Granite Beach 125.92 mi4.44 mi27+56+21+123(Top 12%)6(Top 10%)1(Top 5%)
Rattlesnake Bar 135.75 mi9.83 mi26+17-1130(Top 15%)9(Top 16%)1(Top 5%)
Overlook 144.93 mi9.18 mi24+27118(Top 9%)7(Top 12%)1(Top 5%)
No Hands 149.17 mi4.24 mi20+46+1123(Top 12%)8(Top 14%)2(Top 10%)
ALT59.35 mi10.18 mi22-28-2144(Top 22%)13(Top 22%)3(Top 14%)
Cool68.99 mi9.64 mi21+18126(Top 13%)7(Top 12%)1(Top 5%)
No Hands 272.60 mi3.61 mi22-17+11115(Top 58%)34(Top 59%)7(Top 33%)
Overlook 276.84 mi4.24 mi21+16+1138(Top 19%)11(Top 19%)2(Top 10%)
Rattlesnake Bar 286.02 mi9.18 mi217-1138(Top 19%)12(Top 21%)2(Top 10%)
Granite Beach 295.84 mi9.82 mi217110(Top 5%)4(Top 7%)1(Top 5%)
Finish100.00 mi4.16 mi217117(Top 9%)5(Top 9%)1(Top 5%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 14%
×2
+10ft-0ft

Overall

27

Females

7

F40-49

2

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 19%
×1
+346ft-695ft

Overall

38

Females

8

F40-49

2

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 16%
×23
+988ft-755ft

Overall

31

Females

8

F40-49

1

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 12%
×10
+447ft-348ft

Overall

23

Females

6

F40-49

1

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 15%
×8
+934ft-996ft

Overall

30

Females

9

F40-49

1

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 9%
×3
+1348ft-554ft

Overall

18

Females

7

F40-49

1

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 12%
×2
+140ft-829ft

Overall

23

Females

8

F40-49

2

No Hands 1→ALT

49.2 - 59.4 mi

Top 22%
×3
+1610ft-686ft

Overall

44

Females

13

F40-49

3

ALT→Cool

59.4 - 69.0 mi

Top 13%
×1
+1291ft-1246ft

Overall

26

Females

7

F40-49

1

Cool→No Hands 2

69.0 - 72.6 mi

Top 58%
×3
+79ft-1037ft

Overall

115

Females

34

F40-49

7

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 19%
×2
+851ft-135ft

Overall

38

Females

11

F40-49

2

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 19%
×3
+531ft-1371ft

Overall

38

Females

12

F40-49

2

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 5%
×10
+984ft-1017ft

Overall

10

Females

4

F40-49

1

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 9%
×11
+380ft-380ft

Overall

17

Females

5

F40-49

1

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
35
Passed By
29
Net Change
+6
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#27
Beals Point 1 → Willow Creek515-10#27#37
Willow Creek → Beals Point 261+5#37#32
Beals Point 2 → Granite Beach 161+5#32#27
Granite Beach 1 → Rattlesnake Bar 143+1#27#26
Rattlesnake Bar 1 → Overlook 142+2#26#24
Overlook 1 → No Hands 140+4#24#20
No Hands 1 → ALT13-2#20#22
ALT → Cool21+1#22#21
Cool → No Hands 212-1#21#22
No Hands 2 → Overlook 210+1#22#21
Overlook 2 → Rattlesnake Bar 2110#21#21
Rattlesnake Bar 2 → Granite Beach 2000#21#21
Granite Beach 2 → Finish000#21#21
TOTALS3529+6
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

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🎨Heatmap Timeline

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Finisher Certificate

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🏆 Finisher Certificate
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Activity Data

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