Adil Lakhani
Houston, TX
Bib: 159 M 38
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The Course
Half Splits
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
Beals Point 1 | 5:13 | 11:36 | 0.45 mi | 5:13 | 11:36 | - | |
Willow Creek(9.28 mi) | 1:29:40 | 9:40 | 8.83 mi | 1:24:27 | 9:34 | -2:02 | |
Beals Point 2(21.48 mi) | 3:39:02 | 10:12 | 12.20 mi | 2:09:22 | 10:37 | +1:03 | |
Granite Beach 1(25.92 mi) | 4:51:04 | 11:14 | 4.44 mi | 1:12:02 | 16:14 | +5:37 | |
Rattlesnake Bar 1(35.75 mi) | 7:04:51 | 11:54 | 9.83 mi | 2:13:47 | 13:37 | -2:37 | |
Overlook 1(44.93 mi) | 9:33:24 | 12:46 | 9.18 mi | 2:28:33 | 16:11 | +2:34 | |
No Hands 1(49.17 mi) | 10:46:19 | 13:09 | 4.24 mi | 1:12:55 | 17:12 | +1:01 | |
ALT(59.35 mi) | 13:28:53 | 13:38 | 10.18 mi | 2:42:34 | 15:59 | -1:13 | |
Cool(68.99 mi) | 16:04:25 | 13:59 | 9.64 mi | 2:35:32 | 16:09 | +0:10 | |
No Hands 2(72.60 mi) | 17:03:54 | 14:07 | 3.61 mi | 59:29 | 16:29 | +0:20 | |
Overlook 2(76.84 mi) | 18:06:05 | 14:09 | 4.24 mi | 1:02:11 | 14:40 | -1:49 | |
Rattlesnake Bar 2(86.02 mi) | 20:18:08 | 14:10 | 9.18 mi | 2:12:03 | 14:24 | -0:16 | |
Granite Beach 2(95.84 mi) | 22:39:22 | 14:12 | 9.82 mi | 2:21:15 | 14:24 | 0:00 | |
Finish(100.00 mi) | 23:39:13 | 14:12 | 4.16 mi | 59:50 | 14:24 | 0:00 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:34 /mi
Average Pace
14:12 /mi
Slowest Pace
17:12 /mi
Segments
Time at Faster Pace
3:39:02
15% of race
Time at Steady Pace
8:49:06
37% of race
Time at Slower Pace
11:11:05
47% of race
Average Pace: 14:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-39 | Seg. Overall | Seg. Males | Seg. M30-39 |
|---|---|---|---|---|---|---|---|
| Beals Point 1 | 0.45 mi | 90 | 61 | 8 | 90 | 61 | 8 |
| Willow Creek(9.28 mi) | 8.83 mi | 47+43 | 35+26 | 4+4 | 44 | 34 | 4 |
| Beals Point 2(21.48 mi) | 12.20 mi | 46+1 | 35 | 5-1 | 46 | 35 | 5 |
| Granite Beach 1(25.92 mi) | 4.44 mi | 72-26 | 52-17 | 8-3 | 175 | 123 | 15 |
| Rattlesnake Bar 1(35.75 mi) | 9.83 mi | 71+1 | 51+1 | 9-1 | 82 | 60 | 10 |
| Overlook 1(44.93 mi) | 9.18 mi | 75-4 | 54-3 | 9 | 99 | 69 | 11 |
| No Hands 1(49.17 mi) | 4.24 mi | 76-1 | 54 | 8+1 | 105 | 75 | 10 |
| ALT(59.35 mi) | 10.18 mi | 79-3 | 57-3 | 9-1 | 78 | 52 | 7 |
| Cool(68.99 mi) | 9.64 mi | 69+10 | 51+6 | 7+2 | 56 | 39 | 5 |
| No Hands 2(72.60 mi) | 3.61 mi | 62+7 | 46+5 | 7 | 93 | 64 | 9 |
| Overlook 2(76.84 mi) | 4.24 mi | 54+8 | 39+7 | 5+2 | 22 | 16 | 3 |
| Rattlesnake Bar 2(86.02 mi) | 9.18 mi | 54 | 39 | 5 | 51 | 37 | 5 |
| Granite Beach 2(95.84 mi) | 9.82 mi | 53+1 | 39 | 5 | 51 | 37 | 5 |
| Finish(100.00 mi) | 4.16 mi | 53 | 39 | 5 | 54 | 39 | 5 |
Segment Performance Analysis
Start → Beals Point 1
0.0 - 0.5 mi
Overall
90
Males
61
M30-39
8
Beals Point 1→Willow Creek
0.5 - 9.3 mi
Overall
44
Males
34
M30-39
4
Willow Creek→Beals Point 2
9.3 - 21.5 mi
Overall
46
Males
35
M30-39
5
Beals Point 2→Granite Beach 1
21.5 - 25.9 mi
Overall
175
Males
123
M30-39
15
Granite Beach 1→Rattlesnake Bar 1
25.9 - 35.8 mi
Overall
82
Males
60
M30-39
10
Rattlesnake Bar 1→Overlook 1
35.8 - 44.9 mi
Overall
99
Males
69
M30-39
11
Overlook 1→No Hands 1
44.9 - 49.2 mi
Overall
105
Males
75
M30-39
10
No Hands 1→ALT
49.2 - 59.4 mi
Overall
78
Males
52
M30-39
7
ALT→Cool
59.4 - 69.0 mi
Overall
56
Males
39
M30-39
5
Cool→No Hands 2
69.0 - 72.6 mi
Overall
93
Males
64
M30-39
9
No Hands 2→Overlook 2
72.6 - 76.8 mi
Overall
22
Males
16
M30-39
3
Overlook 2→Rattlesnake Bar 2
76.8 - 86.0 mi
Overall
51
Males
37
M30-39
5
Rattlesnake Bar 2→Granite Beach 2
86.0 - 95.8 mi
Overall
51
Males
37
M30-39
5
Granite Beach 2→Finish
95.8 - 100.0 mi
Overall
54
Males
39
M30-39
5
Passing Analysis
No position changes recorded for this athlete.
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