All Results|Race Analytics|Course|Contact

Official Timing Data

NorCalUltras (FitToRun)

NorCalUltras (FitToRun)

Capital Road Race Management

Capital Road Race Management
RIO DEL LAGO 100 MILE 2025

Nadia Haas

Bib: 118 •F •Age: 44

Nevada city, CA

Rio Del Lago 100 logo
0:00
0:00
/ mi
Masters
Be the first to cheer!
Overall
#0 / 197
Top 36%
Gender (Female)
#0 / 58
Top 31%
Masters (Masters Women)
#0 / 34
Top 24%
Age Group (F40-49)
Official
#0 / 21
Calculated (F40-44)
#0 / 13
Top 38%
Race Day Weather
72°/62°F
clear sky

Race Timeline and Course Information

Your journey through the course with elevation, pacing, and checkpoint details

⏱️ Race Timeline

Watch your race unfold from start to finish

Start
0:00:00
Race begins
Beals Point 1
5:18
0.45 mi
Rank: #97
Start → Beals Point 1
5:18 | 11:47/mi
Willow Creek
1:41:18
9.28 mi
Rank: #121 (-24)
Beals Point 1 → Willow Creek
1:36:00 | 10:53/mi
Beals Point 2
4:11:15
21.48 mi
Rank: #129 (-8)
Willow Creek → Beals Point 2
2:29:57 | 12:18/mi
Granite Beach 1
5:11:03
25.92 mi
Rank: #108 (+21)
Beals Point 2 → Granite Beach 1
59:48 | 13:29/mi
Rattlesnake Bar 1
7:16:36
35.75 mi
Rank: #85 (+23)
Granite Beach 1 → Rattlesnake Bar 1
2:05:33 | 12:47/mi
Overlook 1
9:37:14
44.93 mi
Rank: #81 (+4)
Rattlesnake Bar 1 → Overlook 1
2:20:38 | 15:20/mi
No Hands 1
10:43:29
49.17 mi
Rank: #75 (+6)
Overlook 1 → No Hands 1
1:06:15 | 15:38/mi
ALT
13:24:36
59.35 mi
Rank: #76 (-1)
No Hands 1 → ALT
2:41:07 | 15:50/mi
Cool
16:11:56
68.99 mi
Rank: #74 (+2)
ALT → Cool
2:47:20 | 17:22/mi
No Hands 2
17:18:26
72.60 mi
Rank: #70 (+4)
Cool → No Hands 2
1:06:30 | 18:26/mi
Overlook 2
18:46:19
76.84 mi
Rank: #80 (-10)
No Hands 2 → Overlook 2
1:27:53 | 20:44/mi
Rattlesnake Bar 2
21:03:34
86.02 mi
Rank: #80
Overlook 2 → Rattlesnake Bar 2
2:17:15 | 14:58/mi
Granite Beach 2
23:30:23
95.84 mi
Rank: #79 (+1)
Rattlesnake Bar 2 → Granite Beach 2
2:26:49 | 14:58/mi
Finish
24:32:35
100.00 mi
Rank: #79
Granite Beach 2 → Finish
1:02:12 | 14:58/mi

Splits & Pacing

Detailed breakdown of your race performance at each timing point

Half Splits

1st HalfFaster
via No Hands 1
Distance49.17 mi
Time10:43:29
Pace13:06 /mi
2nd Half
Distance50.83 mi
Time15:23:56
Pace18:11 /mi
📊Positive Split: 43.6% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
Beals Point 1
0.45 mi05:05:375:1811:475:18
11:47
-
Willow Creek
9.28 mi06:41:371:41:1810:551:36:00
10:53
-0:54
Beals Point 2
21.48 mi09:11:344:11:1511:422:29:57
12:18
+1:25
Granite Beach 1
25.92 mi10:11:225:11:0312:0159:48
13:29
+1:11
Rattlesnake Bar 1
35.75 mi12:16:557:16:3612:132:05:33
12:47
-0:42
Overlook 1
44.93 mi14:37:339:37:1412:512:20:38
15:20
+2:33
No Hands 1
49.17 mi15:43:4810:43:2913:061:06:15
15:38
+0:18
ALT
59.35 mi18:24:5513:24:3613:342:41:07
15:50
+0:12
Cool
68.99 mi21:12:1516:11:5614:062:47:20
17:22
+1:32
No Hands 2
72.60 mi22:18:4517:18:2614:191:06:30
18:26
+1:04
Overlook 2
76.84 mi23:46:3818:46:1914:401:27:53
20:44
+2:18
Rattlesnake Bar 2
86.02 mi26:03:5321:03:3414:422:17:15
14:58
-5:46
Granite Beach 2
95.84 mi28:30:4123:30:2314:432:26:49
14:58
0:00
Finish
100.00 mi29:32:5324:32:3514:441:02:12
14:58
0:00

Checkpoint Splits Visualizations

Explore your race data through different visual perspectives. Scroll to discover each visualization.

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Green = fastest, yellow = moderate, red = slowest segments.

Fastest Pace

10:53 /mi

Average Pace

14:44 /mi

Slowest Pace

20:44 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Bar length shows time spent in each segment. Color indicates pace quality: green = fast pace, yellow = moderate, red = slow pace.

Time at Fast Pace

7:16:36

30% of race

Time at Moderate Pace

11:54:16

49% of race

Time at Slow Pace

5:21:43

22% of race

Average Pace: 14:44 /mi

Loading chart...
Fast pace (< avg)
Moderate pace (≈ avg)
Slow pace (> avg)

🎨Heatmap

Pace Heatmap

Visual intensity map of your pacing throughout the race. Green = fastest, yellow = moderate, red = slowest.

Loading...
0mi25.0mi50.0mi75.0mi100.0mi
Pace:
Fast
Moderate
Slow

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Enhanced split table showing pace trends through mini sparkline visualizations.

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
Beals Point 1
0.45 mi05:05:375:1811:475:18
11:47
#97
Willow Creek
9.28 mi06:41:371:41:1810:551:36:00
10:53
#121
Beals Point 2
21.48 mi09:11:344:11:1511:422:29:57
12:18
#129
Granite Beach 1
25.92 mi10:11:225:11:0312:0159:48
13:29
#108
Rattlesnake Bar 1
35.75 mi12:16:557:16:3612:132:05:33
12:47
#85
Overlook 1
44.93 mi14:37:339:37:1412:512:20:38
15:20
#81
No Hands 1
49.17 mi15:43:4810:43:2913:061:06:15
15:38
#75
ALT
59.35 mi18:24:5513:24:3613:342:41:07
15:50
#76
Cool
68.99 mi21:12:1516:11:5614:062:47:20
17:22
#74
No Hands 2
72.60 mi22:18:4517:18:2614:191:06:30
18:26
#70
Overlook 2
76.84 mi23:46:3818:46:1914:401:27:53
20:44
#80
Rattlesnake Bar 2
86.02 mi26:03:5321:03:3414:422:17:15
14:58
#80
Granite Beach 2
95.84 mi28:30:4123:30:2314:432:26:49
14:58
#79
Finish
100.00 mi29:32:5324:32:3514:441:02:12
14:58
#79
Fast pace
Moderate pace
Slow pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Rankings

Your position at each checkpoint and how you ranked in each segment

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF40-49Seg. OverallSeg. FemalesSeg. F40-49
Beals Point 10.45 mi0.45 mi9732897(Top 49%)32(Top 55%)8(Top 38%)
Willow Creek9.28 mi8.83 mi121-2438-69-1122(Top 62%)38(Top 66%)9(Top 43%)
Beals Point 221.48 mi12.20 mi129-839-18+1130(Top 66%)37(Top 64%)7(Top 33%)
Granite Beach 125.92 mi4.44 mi108+2131+86+286(Top 44%)22(Top 38%)3(Top 14%)
Rattlesnake Bar 135.75 mi9.83 mi85+2323+85+154(Top 27%)17(Top 29%)3(Top 14%)
Overlook 144.93 mi9.18 mi81+424-1575(Top 38%)24(Top 41%)6(Top 29%)
No Hands 149.17 mi4.24 mi75+622+2566(Top 34%)22(Top 38%)5(Top 24%)
ALT59.35 mi10.18 mi76-122570(Top 36%)23(Top 40%)6(Top 29%)
Cool68.99 mi9.64 mi74+222599(Top 50%)26(Top 45%)6(Top 29%)
No Hands 272.60 mi3.61 mi70+421+15126(Top 64%)38(Top 66%)8(Top 38%)
Overlook 276.84 mi4.24 mi80-1024-35189(Top 96%)55(Top 95%)12(Top 57%)
Rattlesnake Bar 286.02 mi9.18 mi8024578(Top 40%)23(Top 40%)5(Top 24%)
Granite Beach 295.84 mi9.82 mi79+123+1579(Top 40%)24(Top 41%)5(Top 24%)
Finish100.00 mi4.16 mi7923581(Top 41%)24(Top 41%)5(Top 24%)

Segment Performance Analysis

Start → Beals Point 1

0.0 - 0.5 mi

Top 49%
×2
+10ft-0ft

Overall

97

Females

32

F40-49

8

Beals Point 1→Willow Creek

0.5 - 9.3 mi

Top 62%
×1
+346ft-695ft

Overall

122

Females

38

F40-49

9

Willow Creek→Beals Point 2

9.3 - 21.5 mi

Top 66%
×23
+988ft-755ft

Overall

130

Females

37

F40-49

7

Beals Point 2→Granite Beach 1

21.5 - 25.9 mi

Top 44%
×10
+447ft-348ft

Overall

86

Females

22

F40-49

3

Granite Beach 1→Rattlesnake Bar 1

25.9 - 35.8 mi

Top 27%
×8
+934ft-996ft

Overall

54

Females

17

F40-49

3

Rattlesnake Bar 1→Overlook 1

35.8 - 44.9 mi

Top 38%
×3
+1348ft-554ft

Overall

75

Females

24

F40-49

6

Overlook 1→No Hands 1

44.9 - 49.2 mi

Top 34%
×2
+140ft-829ft

Overall

66

Females

22

F40-49

5

No Hands 1→ALT

49.2 - 59.4 mi

Top 36%
×3
+1610ft-686ft

Overall

70

Females

23

F40-49

6

ALT→Cool

59.4 - 69.0 mi

Top 50%
×1
+1291ft-1246ft

Overall

99

Females

26

F40-49

6

Cool→No Hands 2

69.0 - 72.6 mi

Top 64%
×3
+79ft-1037ft

Overall

126

Females

38

F40-49

8

No Hands 2→Overlook 2

72.6 - 76.8 mi

Top 96%
×2
+851ft-135ft

Overall

189

Females

55

F40-49

12

Overlook 2→Rattlesnake Bar 2

76.8 - 86.0 mi

Top 40%
×3
+531ft-1371ft

Overall

78

Females

23

F40-49

5

Rattlesnake Bar 2→Granite Beach 2

86.0 - 95.8 mi

Top 40%
×10
+984ft-1017ft

Overall

79

Females

24

F40-49

5

Granite Beach 2→Finish

95.8 - 100.0 mi

Top 41%
×11
+380ft-380ft

Overall

81

Females

24

F40-49

5

Passing

Athletes you passed and who passed you throughout the race

Passing Analysis

Category:
Athletes Passed
96
Passed By
78
Net Change
+18
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → Beals Point 1----#97
Beals Point 1 → Willow Creek1337-24#97#121
Willow Creek → Beals Point 21220-8#121#129
Beals Point 2 → Granite Beach 1210+21#129#108
Granite Beach 1 → Rattlesnake Bar 1241+23#108#85
Rattlesnake Bar 1 → Overlook 162+4#85#81
Overlook 1 → No Hands 160+6#81#75
No Hands 1 → ALT12-1#75#76
ALT → Cool64+2#76#74
Cool → No Hands 251+4#74#70
No Hands 2 → Overlook 2010-10#70#80
Overlook 2 → Rattlesnake Bar 2000#80#80
Rattlesnake Bar 2 → Granite Beach 221+1#80#79
Granite Beach 2 → Finish000#79#79
TOTALS9678+18
📊

Passing Analysis Visualizations

Explore your passing analysis through 5 different visualizations. Scroll to discover each one.

Time:
Category:

📈Position Graph

Loading...

🎨Heatmap Timeline

Loading...

🔄Passing Circle

Loading...

🌊Position Flow

Loading...

🏃Race Lanes

Loading...

Finisher Certificate

Download and share your official race completion certificate

🏆 Finisher Certificate
Download or share your official race finisher certificate
Loading certificate...

Your certificate is generated on-demand and can be shared on social media or saved for your records

Activity Data

Upload your GPX file to see detailed activity metrics

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export & Support

Download your data, get help, and share your feedback

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support
Share Feedback