Ian Vonwalsung

Atlanta, GA

Bib: 57124 M 10

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 15%
Gender (Male)
#0 / 23529
Top 23%
Division (M0-14)
#0 / 638
Top 21%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
9:07/mi
9:07
36100.5%
1,017 ft elev
2M
8:32/mi
17:39
691.3%
947 ft elev
3M
8:28/mi
26:07
1172.0%
839 ft elev
4M
9:44/mi
35:51
92301.2%
905 ft elev
5M
9:56/mi
45:47
550.9%
952 ft elev
FINISH· 6.21 mi
8:31/mi
56:08
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:05:059:079:079:07
9:07
-
2M
2.00 mi08:13:3717:398:508:32
8:32
-0:35
3M
3.00 mi08:22:0526:078:428:28
8:28
-0:04
4M
4.00 mi08:31:4935:518:589:44
9:44
+1:16
5M
5.00 mi08:41:4545:479:099:56
9:56
+0:12
FINISH
6.21 mi08:52:0656:089:0210:21
8:31
-1:25

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:28 /mi

Average Pace

9:02 /mi

Slowest Pace

9:56 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

36:28

65% of race

Time at Steady Pace

19:40

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:02 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:05:059:079:079:07
9:07
#8141
2M
2.00 mi08:13:3717:398:508:32
8:32
#7594
3M
3.00 mi08:22:0526:078:428:28
8:28
#7401
4M
4.00 mi08:31:4935:518:589:44
9:44
#7164
5M
5.00 mi08:41:4545:479:099:56
9:56
#7279
FINISH
6.21 mi08:52:0656:089:0210:21
8:31
#6968
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM10-14Seg. OverallSeg. MalesSeg. M10-14
1M1.00 mi1.00 mi814163631708141(Top 18%)6363(Top 27%)170(Top 27%)
2M2.00 mi1.00 mi7594+5475959+404161+97195(Top 16%)5655(Top 24%)141(Top 22%)
3M3.00 mi1.00 mi7401+1935804+155146+157379(Top 16%)5760(Top 24%)133(Top 21%)
4M4.00 mi1.00 mi7164+2375602+202136+107160(Top 16%)5509(Top 23%)140(Top 22%)
5M5.00 mi1.00 mi7279-1155639-371368145(Top 18%)6063(Top 26%)151(Top 24%)
FINISH6.21 mi1.21 mi6968+3115400+239132+46245(Top 14%)4816(Top 20%)147(Top 23%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 18%
×3story building
+36ft-10ft

Overall

8141

Males

6363

M0-14

171

1M→2M

1.0 - 2.0 mi

Top 16%
×6story building
+0ft-69ft

Overall

7195

Males

5655

M0-14

142

2M→3M

2.0 - 3.0 mi

Top 16%
×10story building
+13ft-117ft

Overall

7379

Males

5760

M0-14

134

3M→4M

3.0 - 4.0 mi

Top 16%
×7story building
+92ft-30ft

Overall

7160

Males

5509

M0-14

141

4M→5M

4.0 - 5.0 mi

Top 18%
×4story building
+55ft-7ft

Overall

8145

Males

6063

M0-14

151

5M→FINISH

5.0 - 6.2 mi

Top 14%
×5story building
+33ft-76ft

Overall

6245

Males

4816

M0-14

147

Passing Analysis

Category:
Athletes Passed
2204*
Passed By
1031
Net Change
+1173
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#8141
1M2M775228+547#8141#7594
2M3M377*184+193#7594#7401
3M4M469232+237#7401#7164
4M5M219*334-115#7164#7279
5MFINISH364*53+311#7279#6968
TOTALS2204*1031+1173

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing