Abigail Carroll

Talking Rock, GA

Bib: 23836 F 10

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 28%
Gender (Female)
#0 / 21421
Top 16%
Division (F0-14)
#0 / 490
Top 18%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
10:28/mi
10:28
36100.5%
1,017 ft elev
2M
11:18/mi
21:46
691.3%
947 ft elev
3M
9:17/mi
31:03
1172.0%
839 ft elev
4M
12:05/mi
43:08
92301.2%
905 ft elev
5M
9:38/mi
52:46
550.9%
952 ft elev
FINISH· 6.21 mi
8:22/mi
1:02:56
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:15:1910:2810:2810:28
10:28
-
2M
2.00 mi07:26:3721:4610:5311:18
11:18
+0:50
3M
3.00 mi07:35:5431:0310:219:17
9:17
-2:01
4M
4.00 mi07:47:5943:0810:4712:05
12:05
+2:48
5M
5.00 mi07:57:3752:4610:339:38
9:38
-2:27
FINISH
6.21 mi08:07:471:02:5610:0810:10
8:22
-1:16

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

10:08 /mi

Slowest Pace

12:05 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:05

46% of race

Time at Steady Pace

10:28

17% of race

Time at Slower Pace

23:23

37% of race

Average Pace: 10:08 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:15:1910:2810:2810:28
10:28
#16223
2M
2.00 mi07:26:3721:4610:5311:18
11:18
#20000
3M
3.00 mi07:35:5431:0310:219:17
9:17
#16828
4M
4.00 mi07:47:5943:0810:4712:05
12:05
#16811
5M
5.00 mi07:57:3752:4610:339:38
9:38
#14302
FINISH
6.21 mi08:07:471:02:5610:0810:10
8:22
#12469
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF10-14Seg. OverallSeg. FemalesSeg. F10-14
1M1.00 mi1.00 mi162234858142162234858142
2M2.00 mi1.00 mi20000-37776682-1824174-32234908564205
3M3.00 mi1.00 mi16828+31725220+1462127+4711896314578
4M4.00 mi1.00 mi16811+175273-53117+10174815734119
5M5.00 mi1.00 mi14302+25094188+1085100+176945162936
FINISH6.21 mi1.21 mi12469+18333458+73086+145605121435

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 36%
×3story building
+36ft-10ft

Overall

16223

Females

4858

F0-14

142

1M→2M

1.0 - 2.0 mi

Top 52%
×6story building
+0ft-69ft

Overall

23490

Females

8564

F0-14

206

2M→3M

2.0 - 3.0 mi

Top 26%
×10story building
+13ft-117ft

Overall

11896

Females

3145

F0-14

79

3M→4M

3.0 - 4.0 mi

Top 39%
×7story building
+92ft-30ft

Overall

17481

Females

5734

F0-14

120

4M→5M

4.0 - 5.0 mi

Top 15%
×4story building
+55ft-7ft

Overall

6945

Females

1629

F0-14

36

5M→FINISH

5.0 - 6.2 mi

Top 12%
×5story building
+33ft-76ft

Overall

5605

Females

1214

F0-14

35

Passing Analysis

Category:
Athletes Passed
8489*
Passed By
4735
Net Change
+3754
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#16223
1M2M258*4035-3777#16223#20000
2M3M3185*13+3172#20000#16828
3M4M695*678+17#16828#16811
4M5M2513*4+2509#16811#14302
5MFINISH1838*5+1833#14302#12469
TOTALS8489*4735+3754

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing