Ian Knight
Duluth, GA
Bib: 14810 M 10
⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:47 | 7:52 | 7:52 | 7:52 | 7:52 | - |
2M | 2.00 mi | 07:06:18 | 15:23 | 7:42 | 7:31 | 7:31 | -0:21 |
3M | 3.00 mi | 07:14:04 | 23:09 | 7:43 | 7:46 | 7:46 | +0:15 |
4M | 4.00 mi | 07:22:48 | 31:53 | 7:58 | 8:44 | 8:44 | +0:58 |
5M | 5.00 mi | 07:31:34 | 40:39 | 8:08 | 8:46 | 8:46 | +0:02 |
FINISH | 6.21 mi | 07:41:35 | 50:40 | 8:09 | 10:01 | 8:15 | -0:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:31 /mi
Average Pace
8:09 /mi
Slowest Pace
8:46 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:10
65% of race
Time at Steady Pace
17:30
35% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:10 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:58:47 | 7:52 | 7:52 | 7:52 | 7:52 | #3345 | |
2M | 2.00 mi | 07:06:18 | 15:23 | 7:42 | 7:31 | 7:31 | #3121 | |
3M | 3.00 mi | 07:14:04 | 23:09 | 7:43 | 7:46 | 7:46 | #3390 | |
4M | 4.00 mi | 07:22:48 | 31:53 | 7:58 | 8:44 | 8:44 | #3397 | |
5M | 5.00 mi | 07:31:34 | 40:39 | 8:08 | 8:46 | 8:46 | #3461 | |
FINISH | 6.21 mi | 07:41:35 | 50:40 | 8:09 | 10:01 | 8:15 | #3677 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M10-14 | Seg. Overall | Seg. Males | Seg. M10-14 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3345 | 2787 | 76 | 3345(Top 7%) | 2787(Top 12%) | 76(Top 12%) |
| 2M | 2.00 mi | 1.00 mi | 3121+224 | 2609+178 | 67+9 | 3048(Top 7%) | 2551(Top 11%) | 67(Top 11%) |
| 3M | 3.00 mi | 1.00 mi | 3390-269 | 2818-209 | 73-6 | 4324(Top 10%) | 3524(Top 15%) | 84(Top 13%) |
| 4M | 4.00 mi | 1.00 mi | 3397-7 | 2805+13 | 71+2 | 3664(Top 8%) | 2976(Top 13%) | 72(Top 11%) |
| 5M | 5.00 mi | 1.00 mi | 3461-64 | 2845-40 | 68+3 | 3991(Top 9%) | 3198(Top 14%) | 74(Top 12%) |
| FINISH | 6.21 mi | 1.21 mi | 3677-216 | 3007-162 | 71-3 | 5085(Top 11%) | 4002(Top 17%) | 110(Top 17%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3345
Males
2787
M0-14
77
1M→2M
1.0 - 2.0 mi
Overall
3048
Males
2551
M0-14
68
2M→3M
2.0 - 3.0 mi
Overall
4324
Males
3524
M0-14
85
3M→4M
3.0 - 4.0 mi
Overall
3664
Males
2976
M0-14
73
4M→5M
4.0 - 5.0 mi
Overall
3991
Males
3198
M0-14
74
5M→FINISH
5.0 - 6.2 mi
Overall
5085
Males
4002
M0-14
110
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3345 |
| 1M → 2M | 327 | 103 | +224 | #3345 | #3121 |
| 2M → 3M | 60* | 329 | -269 | #3121 | #3390 |
| 3M → 4M | 173 | 180 | -7 | #3390 | #3397 |
| 4M → 5M | 124* | 188 | -64 | #3397 | #3461 |
| 5M → FINISH | 29* | 245 | -216 | #3461 | #3677 |
| TOTALS | 713* | 1045 | -332 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
