Reagan Grotnes
Norcross, GA
Bib: 14433 F 10
⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:31 | 8:04 | 8:04 | 8:04 | 8:04 | - |
2M | 2.00 mi | 07:07:26 | 15:59 | 8:00 | 7:55 | 7:55 | -0:09 |
3M | 3.00 mi | 07:15:24 | 23:57 | 7:59 | 7:58 | 7:58 | +0:03 |
4M | 4.00 mi | 07:24:21 | 32:54 | 8:14 | 8:57 | 8:57 | +0:59 |
5M | 5.00 mi | 07:33:45 | 42:18 | 8:28 | 9:24 | 9:24 | +0:27 |
FINISH | 6.21 mi | 07:43:19 | 51:52 | 8:21 | 9:34 | 7:53 | -1:31 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:53 /mi
Average Pace
8:21 /mi
Slowest Pace
9:24 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
33:31
65% of race
Time at Steady Pace
8:57
17% of race
Time at Slower Pace
9:24
18% of race
Average Pace: 8:21 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 06:59:31 | 8:04 | 8:04 | 8:04 | 8:04 | #3979 | |
2M | 2.00 mi | 07:07:26 | 15:59 | 8:00 | 7:55 | 7:55 | #4162 | |
3M | 3.00 mi | 07:15:24 | 23:57 | 7:59 | 7:58 | 7:58 | #4385 | |
4M | 4.00 mi | 07:24:21 | 32:54 | 8:14 | 8:57 | 8:57 | #4256 | |
5M | 5.00 mi | 07:33:45 | 42:18 | 8:28 | 9:24 | 9:24 | #4539 | |
FINISH | 6.21 mi | 07:43:19 | 51:52 | 8:21 | 9:34 | 7:53 | #4312 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F10-14 | Seg. Overall | Seg. Females | Seg. F10-14 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 3979 | 669 | 21 | 3979(Top 9%) | 669(Top 3%) | 21(Top 4%) |
| 2M | 2.00 mi | 1.00 mi | 4162-183 | 714-45 | 20+1 | 4521(Top 10%) | 814(Top 4%) | 22(Top 4%) |
| 3M | 3.00 mi | 1.00 mi | 4385-223 | 773-59 | 18+2 | 5168(Top 11%) | 985(Top 5%) | 21(Top 4%) |
| 4M | 4.00 mi | 1.00 mi | 4256+129 | 770+3 | 18 | 4348(Top 10%) | 845(Top 4%) | 16(Top 3%) |
| 5M | 5.00 mi | 1.00 mi | 4539-283 | 858-88 | 19-1 | 6115(Top 14%) | 1387(Top 6%) | 31(Top 6%) |
| FINISH | 6.21 mi | 1.21 mi | 4312+227 | 811+47 | 19 | 3733(Top 8%) | 693(Top 3%) | 19(Top 4%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
3979
Females
669
F0-14
21
1M→2M
1.0 - 2.0 mi
Overall
4521
Females
814
F0-14
22
2M→3M
2.0 - 3.0 mi
Overall
5168
Females
985
F0-14
21
3M→4M
3.0 - 4.0 mi
Overall
4348
Females
845
F0-14
16
4M→5M
4.0 - 5.0 mi
Overall
6115
Females
1387
F0-14
31
5M→FINISH
5.0 - 6.2 mi
Overall
3733
Females
693
F0-14
19
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #3979 |
| 1M → 2M | 173 | 356 | -183 | #3979 | #4162 |
| 2M → 3M | 116* | 339 | -223 | #4162 | #4385 |
| 3M → 4M | 288 | 159 | +129 | #4385 | #4256 |
| 4M → 5M | 65* | 348 | -283 | #4256 | #4539 |
| 5M → FINISH | 266* | 39 | +227 | #4539 | #4312 |
| TOTALS | 908* | 1241 | -333 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
