Diana Mongare

Bib: 83411•F•Age: 32

Atlanta, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 46%

Gender (Female)

#0 / 21421

Top 33%

Division (F30-34)

#0 / 2929

Top 38%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

12:04/mi

12:04

↑ 36 ft↓ 10 ft0.5% grade

11:08/mi

23:12

↓ 69 ft1.3% grade

11:00/mi

34:12

↓ 117 ft2.0% grade

12:52/mi

47:04

↑ 92 ft↓ 30 ft1.2% grade

12:09/mi

59:13

↑ 55 ft0.9% grade

FINISH· 6.21 mi

10:58/mi

1:12:32

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:26:21	12:04	12:04	12:04	12:04	-
2M	2.00 mi	07:37:29	23:12	11:36	11:08	11:08	-0:56
3M	3.00 mi	07:48:29	34:12	11:24	11:00	11:00	-0:08
4M	4.00 mi	08:01:21	47:04	11:46	12:52	12:52	+1:52
5M	5.00 mi	08:13:30	59:13	11:51	12:09	12:09	-0:43
FINISH	6.21 mi	08:26:49	1:12:32	11:40	13:19	10:58	-1:11

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:58 /mi

Average Pace

11:40 /mi

Slowest Pace

12:52 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

35:27

49% of race

Time at Steady Pace

37:05

51% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:41 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:26:21	12:04	12:04	12:04	12:04	#26874
2M	2.00 mi	07:37:29	23:12	11:36	11:08	11:08	#24369
3M	3.00 mi	07:48:29	34:12	11:24	11:00	11:00	#23160
4M	4.00 mi	08:01:21	47:04	11:46	12:52	12:52	#22272
5M	5.00 mi	08:13:30	59:13	11:51	12:09	12:09	#21004
FINISH	6.21 mi	08:26:49	1:12:32	11:40	13:19	10:58	#20559

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F30-34	Seg. Overall	Seg. Females	Seg. F30-34
1M	1.00 mi	1.00 mi	26874	10268	1619	26874(Top 60%)	10268(Top 48%)	1619(Top 55%)
2M	2.00 mi	1.00 mi	24369+2505	8983+1285	1377+242	22693(Top 50%)	8148(Top 38%)	1258(Top 43%)
3M	3.00 mi	1.00 mi	23160+1209	8349+634	1285+92	21688(Top 48%)	7639(Top 36%)	1205(Top 41%)
4M	4.00 mi	1.00 mi	22272+888	7924+425	1224+61	20656(Top 46%)	7288(Top 34%)	1157(Top 40%)
5M	5.00 mi	1.00 mi	21004+1268	7321+603	1145+79	17586(Top 39%)	5888(Top 27%)	929(Top 32%)
FINISH	6.21 mi	1.21 mi	20559+445	7121+200	1120+25	19237(Top 43%)	6654(Top 31%)	1073(Top 37%)

1083

Passing Analysis

Category:

Athletes Passed

7231*

Passed By

916

Net Change

+6315

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#26874
1M → 2M	2671*	166	+2505	#26874	#24369
2M → 3M	1410*	201	+1209	#24369	#23160
3M → 4M	1205*	317	+888	#23160	#22272
4M → 5M	1335*	67	+1268	#22272	#21004
5M → FINISH	610*	165	+445	#21004	#20559
TOTALS	7231*	916	+6315

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing