⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:55 | 12:26 | 12:26 | 12:26 | 12:26 | - |
2M | 2.00 mi | 08:47:52 | 24:23 | 12:12 | 11:57 | 11:57 | -0:29 |
3M | 3.00 mi | 09:00:29 | 37:00 | 12:20 | 12:37 | 12:37 | +0:40 |
4M | 4.00 mi | 09:14:40 | 51:11 | 12:48 | 14:11 | 14:11 | +1:34 |
5M | 5.00 mi | 09:29:18 | 1:05:49 | 13:10 | 14:38 | 14:38 | +0:27 |
FINISH | 6.21 mi | 09:44:35 | 1:21:06 | 13:03 | 15:17 | 12:35 | -2:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
11:57 /mi
Average Pace
13:03 /mi
Slowest Pace
14:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
11:57
15% of race
Time at Steady Pace
40:20
50% of race
Time at Slower Pace
28:49
36% of race
Average Pace: 13:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:35:55 | 12:26 | 12:26 | 12:26 | 12:26 | #28691 | |
2M | 2.00 mi | 08:47:52 | 24:23 | 12:12 | 11:57 | 11:57 | #27307 | |
3M | 3.00 mi | 09:00:29 | 37:00 | 12:20 | 12:37 | 12:37 | #27632 | |
4M | 4.00 mi | 09:14:40 | 51:11 | 12:48 | 14:11 | 14:11 | #26945 | |
5M | 5.00 mi | 09:29:18 | 1:05:49 | 13:10 | 14:38 | 14:38 | #27098 | |
FINISH | 6.21 mi | 09:44:35 | 1:21:06 | 13:03 | 15:17 | 12:35 | #27002 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 28691 | 11348 | 386 | 28691(Top 64%) | 11348(Top 53%) | 386(Top 30%) |
| 2M | 2.00 mi | 1.00 mi | 27307+1384 | 10601+747 | 362+24 | 26589(Top 59%) | 10301(Top 48%) | 364(Top 29%) |
| 3M | 3.00 mi | 1.00 mi | 27632-325 | 10806-205 | 378-16 | 28708(Top 64%) | 11478(Top 54%) | 430(Top 34%) |
| 4M | 4.00 mi | 1.00 mi | 26945+687 | 10466+340 | 364+14 | 25574(Top 57%) | 9873(Top 46%) | 334(Top 26%) |
| 5M | 5.00 mi | 1.00 mi | 27098-153 | 10562-96 | 365-1 | 27516(Top 61%) | 10937(Top 51%) | 392(Top 31%) |
| FINISH | 6.21 mi | 1.21 mi | 27002+96 | 10525+37 | 354+11 | 27176(Top 60%) | 10768(Top 50%) | 335(Top 26%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
28691
Females
11348
F60-64
388
1M→2M
1.0 - 2.0 mi
Overall
26589
Females
10301
F60-64
366
2M→3M
2.0 - 3.0 mi
Overall
28708
Females
11478
F60-64
432
3M→4M
3.0 - 4.0 mi
Overall
25574
Females
9873
F60-64
336
4M→5M
4.0 - 5.0 mi
Overall
27516
Females
10937
F60-64
393
5M→FINISH
5.0 - 6.2 mi
Overall
27176
Females
10768
F60-64
335
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #28691 |
| 1M → 2M | 1804* | 420 | +1384 | #28691 | #27307 |
| 2M → 3M | 583* | 908 | -325 | #27307 | #27632 |
| 3M → 4M | 1046* | 359 | +687 | #27632 | #26945 |
| 4M → 5M | 361* | 514 | -153 | #26945 | #27098 |
| 5M → FINISH | 415* | 319 | +96 | #27098 | #27002 |
| TOTALS | 4209* | 2520 | +1689 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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