Jordan Cowan

Atlanta, GA

Bib: 82093 M 33

0:00

0:00

/ mi

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Overall

#0 / 45148

Top 25%

Gender (Male)

#0 / 23529

Top 35%

Division (M30-34)

#0 / 3138

Top 41%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

991 ft elev

8:37/mi

8:37

↑ 36 ft↓ 10 ft0.5% grade

1,017 ft elev

8:39/mi

17:16

↓ 69 ft1.3% grade

947 ft elev

9:03/mi

26:19

↓ 117 ft2.0% grade

839 ft elev

10:33/mi

36:52

↑ 92 ft↓ 30 ft1.2% grade

905 ft elev

11:57/mi

48:49

↑ 55 ft0.9% grade

952 ft elev

FINISH· 6.21 mi

10:21/mi

1:01:23

↑ 33 ft↓ 76 ft0.7% grade

916 ft elev

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:32:23	8:37	8:37	8:37	8:37	-
2M	2.00 mi	08:41:02	17:16	8:38	8:39	8:39	+0:02
3M	3.00 mi	08:50:05	26:19	8:46	9:03	9:03	+0:24
4M	4.00 mi	09:00:38	36:52	9:13	10:33	10:33	+1:30
5M	5.00 mi	09:12:35	48:49	9:46	11:57	11:57	+1:24
FINISH	6.21 mi	09:25:09	1:01:23	9:53	12:34	10:21	-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:37 /mi

Average Pace

9:53 /mi

Slowest Pace

11:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:19

43% of race

Time at Steady Pace

23:07

38% of race

Time at Slower Pace

11:57

19% of race

Average Pace: 9:53 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:32:23	8:37	8:37	8:37	8:37	#5969
2M	2.00 mi	08:41:02	17:16	8:38	8:39	8:39	#6692
3M	3.00 mi	08:50:05	26:19	8:46	9:03	9:03	#7770
4M	4.00 mi	09:00:38	36:52	9:13	10:33	10:33	#8390
5M	5.00 mi	09:12:35	48:49	9:46	11:57	11:57	#10211
FINISH	6.21 mi	09:25:09	1:01:23	9:53	12:34	10:21	#11267

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
1M	1.00 mi	1.00 mi	5969	4797	738	5969(Top 13%)	4797(Top 20%)	738(Top 24%)
2M	2.00 mi	1.00 mi	6692-723	5310-513	812-74	7895(Top 17%)	6153(Top 26%)	947(Top 30%)
3M	3.00 mi	1.00 mi	7770-1078	6054-744	926-114	10624(Top 24%)	7946(Top 34%)	1235(Top 39%)
4M	4.00 mi	1.00 mi	8390-620	6436-382	986-60	10809(Top 24%)	7873(Top 33%)	1240(Top 40%)
5M	5.00 mi	1.00 mi	10211-1821	7607-1171	1170-184	16761(Top 37%)	11221(Top 48%)	1758(Top 56%)
FINISH	6.21 mi	1.21 mi	11267-1056	8258-651	1272-102	15899(Top 35%)	10782(Top 46%)	1696(Top 54%)

1701

Passing Analysis

Category:

Athletes Passed

516*

Passed By

5814

Net Change

-5298

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#5969
1M → 2M	162	885	-723	#5969	#6692
2M → 3M	70*	1148	-1078	#6692	#7770
3M → 4M	217	837	-620	#7770	#8390
4M → 5M	38*	1859	-1821	#8390	#10211
5M → FINISH	29*	1085	-1056	#10211	#11267
TOTALS	516*	5814	-5298

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing