La Vauna Nickerson

Bib: 80535•F•Age: 48

Smyrna, GA

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 45148

Gender (Female)

#0 / 21421

Masters (Masters Women)

#0 / 10173

Division (F45-49)

#0 / 1946

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

18:17/mi

18:17

↑ 36 ft↓ 10 ft0.5% grade

14:06/mi

32:23

↓ 69 ft1.3% grade

15:53/mi

48:16

↓ 117 ft2.0% grade

19:16/mi

1:07:32

↑ 92 ft↓ 30 ft1.2% grade

19:20/mi

1:26:52

↑ 55 ft0.9% grade

FINISH· 6.21 mi

18:57/mi

1:49:52

↑ 33 ft↓ 76 ft0.7% grade

The Course

Is this your race?

Claim it — unlock a deeper AI report on this race, free

A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:44:30	18:17	18:17	18:17	18:17	-
2M	2.00 mi	08:58:36	32:23	16:12	14:06	14:06	-4:11
3M	3.00 mi	09:14:29	48:16	16:05	15:53	15:53	+1:47
4M	4.00 mi	09:33:45	1:07:32	16:53	19:16	19:16	+3:23
5M	5.00 mi	09:53:05	1:26:52	17:22	19:20	19:20	+0:04
FINISH	6.21 mi	10:16:05	1:49:52	17:41	23:00	18:57	-0:23

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

14:06 /mi

Average Pace

17:41 /mi

Slowest Pace

19:20 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

29:59

27% of race

Time at Steady Pace

1:19:53

73% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:42 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:44:30	18:17	18:17	18:17	18:17	#41785
2M	2.00 mi	08:58:36	32:23	16:12	14:06	14:06	#38461
3M	3.00 mi	09:14:29	48:16	16:05	15:53	15:53	#38314
4M	4.00 mi	09:33:45	1:07:32	16:53	19:16	19:16	#38863
5M	5.00 mi	09:53:05	1:26:52	17:22	19:20	19:20	#39312
FINISH	6.21 mi	10:16:05	1:49:52	17:41	23:00	18:57	#39915

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
1M	1.00 mi	1.00 mi	41785	19344	1763	41785(Top 93%)	19344(Top 90%)	1763(Top 91%)
2M	2.00 mi	1.00 mi	38461+3324	17282+2062	1555+208	33921(Top 75%)	14546(Top 68%)	1300(Top 67%)
3M	3.00 mi	1.00 mi	38314+147	17207+75	1546+9	37867(Top 84%)	16962(Top 79%)	1529(Top 79%)
4M	4.00 mi	1.00 mi	38863-549	17511-304	1571-25	40248(Top 89%)	18336(Top 86%)	1651(Top 85%)
5M	5.00 mi	1.00 mi	39312-449	17783-272	1603-32	41195(Top 91%)	18955(Top 88%)	1713(Top 88%)
FINISH	6.21 mi	1.21 mi	39915-603	18151-368	1644-41	41870(Top 93%)	19380(Top 90%)	1753(Top 90%)

1753

Passing Analysis

Category:

Athletes Passed

4153*

Passed By

2283

Net Change

+1870

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#41785
1M → 2M	3337*	13	+3324	#41785	#38461
2M → 3M	472*	325	+147	#38461	#38314
3M → 4M	151*	700	-549	#38314	#38863
4M → 5M	108*	557	-449	#38863	#39312
5M → FINISH	85*	688	-603	#39312	#39915
TOTALS	4153*	2283	+1870

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

Upload your GPX file

Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps

.gpx files up to 10MB

Export Track Data

Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Quick Links

Find another athlete or browse the full results

Search for another athlete

All Results

Browse complete race results with filtering

→

Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing