Sofía C Morris
Bib: 80449 •F •Age: 18
La Plata, MD

Race Timeline and Course Information
Your journey through the course with elevation, pacing, and checkpoint details
⏱️ Race Timeline
Watch your race unfold from start to finish
Splits & Pacing
Detailed breakdown of your race performance at each timing point
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:41:23 | 18:04 | 18:04 | 18:04 | 18:04 | - |
2M | 2.00 mi | 09:00:11 | 36:52 | 18:26 | 18:48 | 18:48 | +0:44 |
3M | 3.00 mi | 09:19:11 | 55:52 | 18:37 | 19:00 | 19:00 | +0:12 |
4M | 4.00 mi | 09:39:26 | 1:16:07 | 19:02 | 20:15 | 20:15 | +1:15 |
5M | 5.00 mi | 09:59:45 | 1:36:26 | 19:17 | 20:19 | 20:19 | +0:04 |
FINISH | 6.21 mi | 10:24:36 | 2:01:17 | 19:31 | 24:51 | 20:28 | +0:09 |
Checkpoint Splits Visualizations
Explore your race data through different visual perspectives. Scroll to discover each visualization.
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
18:04 /mi
Average Pace
19:31 /mi
Slowest Pace
20:28 /mi
📊Segments
Segment Time Comparison
Bar length shows time spent in each segment. Colors mark your faster to slower segments, relative to your own pace.
Time at Faster Pace
55:52
46% of race
Time at Steady Pace
1:05:25
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 19:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Enhanced split table showing pace trends through mini sparkline visualizations.
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 08:41:23 | 18:04 | 18:04 | 18:04 | 18:04 | #41484 | |
2M | 2.00 mi | 09:00:11 | 36:52 | 18:26 | 18:48 | 18:48 | #41900 | |
3M | 3.00 mi | 09:19:11 | 55:52 | 18:37 | 19:00 | 19:00 | #42262 | |
4M | 4.00 mi | 09:39:26 | 1:16:07 | 19:02 | 20:15 | 20:15 | #42242 | |
5M | 5.00 mi | 09:59:45 | 1:36:26 | 19:17 | 20:19 | 20:19 | #42377 | |
FINISH | 6.21 mi | 10:24:36 | 2:01:17 | 19:31 | 24:51 | 20:28 | #42622 |
Rankings
Your position at each checkpoint and how you ranked in each segment
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 41484 | 19148 | 850 | 41484(Top 92%) | 19148(Top 89%) | 850(Top 93%) |
| 2M | 2.00 mi | 1.00 mi | 41900-416 | 19436-288 | 850 | 42351(Top 94%) | 19693(Top 92%) | 862(Top 95%) |
| 3M | 3.00 mi | 1.00 mi | 42262-362 | 19629-193 | 855-5 | 42866(Top 95%) | 20011(Top 93%) | 862(Top 95%) |
| 4M | 4.00 mi | 1.00 mi | 42242+20 | 19610+19 | 856-1 | 41982(Top 93%) | 19425(Top 91%) | 859(Top 94%) |
| 5M | 5.00 mi | 1.00 mi | 42377-135 | 19722-112 | 859-3 | 42628(Top 94%) | 19869(Top 93%) | 873(Top 96%) |
| FINISH | 6.21 mi | 1.21 mi | 42622-245 | 19867-145 | 868-9 | 43414(Top 96%) | 20324(Top 95%) | 890(Top 98%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
41484
Females
19148
F15-19
866
1M→2M
1.0 - 2.0 mi
Overall
42351
Females
19693
F15-19
878
2M→3M
2.0 - 3.0 mi
Overall
42866
Females
20011
F15-19
878
3M→4M
3.0 - 4.0 mi
Overall
41982
Females
19425
F15-19
875
4M→5M
4.0 - 5.0 mi
Overall
42628
Females
19869
F15-19
890
5M→FINISH
5.0 - 6.2 mi
Overall
43414
Females
20324
F15-19
906
Passing
Athletes you passed and who passed you throughout the race
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #41484 |
| 1M → 2M | 200 | 200 | -416 | #41484 | #41900 |
| 2M → 3M | 200 | 200 | -362 | #41900 | #42262 |
| 3M → 4M | 220* | 200 | +20 | #42262 | #42242 |
| 4M → 5M | 125 | 200 | -135 | #42242 | #42377 |
| 5M → FINISH | 67 | 200 | -245 | #42377 | #42622 |
| TOTALS | 812* | 1000 | -1138 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Analysis Visualizations
Explore your passing analysis through 5 different visualizations. Scroll to discover each one.
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
AI Key Insights
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Activity Data
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