Michael Freedman

Bib: 80235MAge: 43

Atlanta, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Masters (Masters Men)
#0 / 11290
Division (M40-44)
#0 / 2258
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
21:24/mi
21:24
36100.5%
2M
17:42/mi
39:06
691.3%
3M
16:56/mi
56:02
1172.0%
4M
18:25/mi
1:14:27
92301.2%
5M
18:11/mi
1:32:38
550.9%
FINISH· 6.21 mi
17:35/mi
1:53:59
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:48:5121:2421:2421:24
21:24
-
2M
2.00 mi09:06:3339:0619:3317:42
17:42
-3:42
3M
3.00 mi09:23:2956:0218:4116:56
16:56
-0:46
4M
4.00 mi09:41:541:14:2718:3718:25
18:25
+1:29
5M
5.00 mi10:00:051:32:3818:3218:11
18:11
-0:14
FINISH
6.21 mi10:21:261:53:5918:2121:21
17:35
-0:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:56 /mi

Average Pace

18:21 /mi

Slowest Pace

21:24 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

16:56

15% of race

Time at Steady Pace

1:15:39

66% of race

Time at Slower Pace

21:24

19% of race

Average Pace: 18:21 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:48:5121:2421:2421:24
21:24
#44439
2M
2.00 mi09:06:3339:0619:3317:42
17:42
#43183
3M
3.00 mi09:23:2956:0218:4116:56
16:56
#42324
4M
4.00 mi09:41:541:14:2718:3718:25
18:25
#41608
5M
5.00 mi10:00:051:32:3818:3218:11
18:11
#41188
FINISH
6.21 mi10:21:261:53:5918:2121:21
17:35
#40928
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
1M1.00 mi1.00 mi4443923219223344439(Top 98%)23219(Top 99%)2233(Top 99%)
2M2.00 mi1.00 mi43183+125622771+4482209+2440863(Top 91%)21912(Top 93%)2150(Top 95%)
3M3.00 mi1.00 mi42324+85922473+2982192+1739876(Top 88%)21529(Top 91%)2115(Top 94%)
4M4.00 mi1.00 mi41608+71622216+2572174+1838484(Top 85%)21053(Top 89%)2075(Top 92%)
5M5.00 mi1.00 mi41188+42022054+1622160+1438825(Top 86%)21187(Top 90%)2084(Top 92%)
FINISH6.21 mi1.21 mi40928+26021964+902157+340009(Top 89%)21596(Top 92%)2127(Top 94%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 98%
×3story building
+36ft-10ft

Overall

44439

Males

23219

M40-44

2239

1M→2M

1.0 - 2.0 mi

Top 91%
×6story building
+0ft-69ft

Overall

40863

Males

21912

M40-44

2156

2M→3M

2.0 - 3.0 mi

Top 88%
×10story building
+13ft-117ft

Overall

39876

Males

21529

M40-44

2120

3M→4M

3.0 - 4.0 mi

Top 85%
×7story building
+92ft-30ft

Overall

38484

Males

21053

M40-44

2079

4M→5M

4.0 - 5.0 mi

Top 86%
×4story building
+55ft-7ft

Overall

38825

Males

21187

M40-44

2087

5M→FINISH

5.0 - 6.2 mi

Top 89%
×5story building
+33ft-76ft

Overall

40009

Males

21596

M40-44

2129

Passing Analysis

Category:
Athletes Passed
3789*
Passed By
278
Net Change
+3511
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#44439
1M2M1295*39+1256#44439#43183
2M3M903*44+859#43183#42324
3M4M753*37+716#42324#41608
4M5M471*51+420#41608#41188
5MFINISH367*107+260#41188#40928
TOTALS3789*278+3511

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing