Connor Manley

Bib: 80230MAge: 23

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 13%
Gender (Male)
#0 / 23529
Top 20%
Division (M20-24)
#0 / 1617
Top 32%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
9:31/mi
9:31
36100.5%
2M
8:15/mi
17:46
691.3%
3M
8:18/mi
26:04
1172.0%
4M
9:00/mi
35:04
92301.2%
5M
9:42/mi
44:46
550.9%
FINISH· 6.21 mi
8:05/mi
54:35
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:48:099:319:319:31
9:31
-
2M
2.00 mi07:56:2417:468:538:15
8:15
-1:16
3M
3.00 mi08:04:4226:048:418:18
8:18
+0:03
4M
4.00 mi08:13:4235:048:469:00
9:00
+0:42
5M
5.00 mi08:23:2444:468:579:42
9:42
+0:42
FINISH
6.21 mi08:33:1354:358:479:49
8:05
-1:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:47 /mi

Slowest Pace

9:42 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:22

48% of race

Time at Steady Pace

18:31

34% of race

Time at Slower Pace

9:42

18% of race

Average Pace: 8:47 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:48:099:319:319:31
9:31
#10279
2M
2.00 mi07:56:2417:468:538:15
8:15
#7884
3M
3.00 mi08:04:4226:048:418:18
8:18
#7324
4M
4.00 mi08:13:4235:048:469:00
9:00
#6327
5M
5.00 mi08:23:2444:468:579:42
9:42
#6349
FINISH
6.21 mi08:33:1354:358:479:49
8:05
#5913
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM20-24Seg. OverallSeg. MalesSeg. M20-24
1M1.00 mi1.00 mi10279780780710279(Top 23%)7807(Top 33%)807(Top 50%)
2M2.00 mi1.00 mi7884+23956166+1641643+1645913(Top 13%)4726(Top 20%)529(Top 33%)
3M3.00 mi1.00 mi7324+5605745+421616+276596(Top 15%)5210(Top 22%)554(Top 34%)
4M4.00 mi1.00 mi6327+9975008+737548+684497(Top 10%)3604(Top 15%)421(Top 26%)
5M5.00 mi1.00 mi6349-225001+75487237(Top 16%)5481(Top 23%)581(Top 36%)
FINISH6.21 mi1.21 mi5913+4364663+338524+244424(Top 10%)3519(Top 15%)436(Top 27%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 23%
×3story building
+36ft-10ft

Overall

10279

Males

7807

M20-24

813

1M→2M

1.0 - 2.0 mi

Top 13%
×6story building
+0ft-69ft

Overall

5913

Males

4726

M20-24

535

2M→3M

2.0 - 3.0 mi

Top 15%
×10story building
+13ft-117ft

Overall

6596

Males

5210

M20-24

560

3M→4M

3.0 - 4.0 mi

Top 10%
×7story building
+92ft-30ft

Overall

4497

Males

3604

M20-24

426

4M→5M

4.0 - 5.0 mi

Top 16%
×4story building
+55ft-7ft

Overall

7237

Males

5481

M20-24

586

5M→FINISH

5.0 - 6.2 mi

Top 10%
×5story building
+33ft-76ft

Overall

4424

Males

3519

M20-24

440

Passing Analysis

Category:
Athletes Passed
4761*
Passed By
395
Net Change
+4366
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#10279
1M2M2413*18+2395#10279#7884
2M3M636*76+560#7884#7324
3M4M102124+997#7324#6327
4M5M231*253-22#6327#6349
5MFINISH460*24+436#6349#5913
TOTALS4761*395+4366

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing