Lauren Good
Atlanta, GA
Bib: 80193 F 25
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 9:57 | 9:57 | 1.00 mi | 9:57 | 9:57 | - | |
2M | 19:35 | 9:48 | 1.00 mi | 9:38 | 9:38 | -0:19 | |
3M | 28:16 | 9:25 | 1.00 mi | 8:41 | 8:41 | -0:57 | |
4M | 37:27 | 9:22 | 1.00 mi | 9:11 | 9:11 | +0:30 | |
5M | 46:47 | 9:21 | 1.00 mi | 9:20 | 9:20 | +0:09 | |
FINISH(6.21 mi) | 56:26 | 9:05 | 1.21 mi | 9:39 | 7:57 | -1:23 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:57 /mi
Average Pace
9:05 /mi
Slowest Pace
9:57 /mi
Segments
Time at Faster Pace
18:20
32% of race
Time at Steady Pace
28:09
50% of race
Time at Slower Pace
9:57
18% of race
Average Pace: 9:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 12881 | 3449 | 503 | 12881 | 3449 | 503 |
| 2M | 1.00 mi | 13059-178 | 3528-79 | 525-22 | 13563 | 3789 | 587 |
| 3M | 1.00 mi | 11295+1764 | 2845+683 | 430+95 | 8506 | 1961 | 298 |
| 4M | 1.00 mi | 9111+2184 | 2149+696 | 335+95 | 5069 | 1027 | 172 |
| 5M | 1.00 mi | 8184+927 | 1904+245 | 301+34 | 5787 | 1287 | 237 |
| FINISH(6.21 mi) | 1.21 mi | 7167+1017 | 1603+301 | 256+45 | 3925 | 737 | 141 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
12881
Females
3449
F25-29
510
1M→2M
1.0 - 2.0 mi
Overall
13563
Females
3789
F25-29
595
2M→3M
2.0 - 3.0 mi
Overall
8506
Females
1961
F25-29
305
3M→4M
3.0 - 4.0 mi
Overall
5069
Females
1027
F25-29
179
4M→5M
4.0 - 5.0 mi
Overall
5787
Females
1287
F25-29
244
5M→FINISH
5.0 - 6.2 mi
Overall
3925
Females
737
F25-29
148
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #12881 |
| 1M → 2M | 838660*-178 | #12881 → #13059 |
| 2M → 3M | 151779*+1764 | #13059 → #11295 |
| 3M → 4M | 102194*+2184 | #11295 → #9111 |
| 4M → 5M | 23950*+927 | #9111 → #8184 |
| 5M → FINISH | 41021*+1017 | #8184 → #7167 |
| TOTALS | 8906604*+5714 | #12881 → #7167 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
