Lily Lancaster

Bib: 80117FAge: 35

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 29%
Gender (Female)
#0 / 21421
Top 17%
Division (F35-39)
#0 / 2369
Top 19%
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:04/mi
11:04
36100.5%
2M
9:44/mi
20:48
691.3%
3M
9:34/mi
30:22
1172.0%
4M
10:05/mi
40:27
92301.2%
5M
11:03/mi
51:30
550.9%
FINISH· 6.21 mi
9:59/mi
1:03:37
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi07:50:3411:0411:0411:04
11:04
-
2M
2.00 mi08:00:1820:4810:249:44
9:44
-1:20
3M
3.00 mi08:09:5230:2210:079:34
9:34
-0:10
4M
4.00 mi08:19:5740:2710:0710:05
10:05
+0:31
5M
5.00 mi08:31:0051:3010:1811:03
11:03
+0:58
FINISH
6.21 mi08:43:071:03:3710:1412:07
9:59
-1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:34 /mi

Average Pace

10:14 /mi

Slowest Pace

11:04 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

41:30

65% of race

Time at Steady Pace

22:07

35% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:15 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi07:50:3411:0411:0411:04
11:04
#20472
2M
2.00 mi08:00:1820:4810:249:44
9:44
#16886
3M
3.00 mi08:09:5230:2210:079:34
9:34
#15519
4M
4.00 mi08:19:5740:2710:0710:05
10:05
#13180
5M
5.00 mi08:31:0051:3010:1811:03
11:03
#12983
FINISH
6.21 mi08:43:071:03:3710:1412:07
9:59
#13021
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
1M1.00 mi1.00 mi20472686886720472(Top 45%)6868(Top 32%)867(Top 37%)
2M2.00 mi1.00 mi16886+35865198+1670652+21514212(Top 31%)4071(Top 19%)507(Top 21%)
3M3.00 mi1.00 mi15519+13674628+570574+7813633(Top 30%)3874(Top 18%)490(Top 21%)
4M4.00 mi1.00 mi13180+23393646+982449+1258655(Top 19%)2116(Top 10%)261(Top 11%)
5M5.00 mi1.00 mi12983+1973655-9457-813035(Top 29%)3846(Top 18%)491(Top 21%)
FINISH6.21 mi1.21 mi13021-383677-22454+313896(Top 31%)4172(Top 19%)521(Top 22%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 45%
×3story building
+36ft-10ft

Overall

20472

Females

6868

F35-39

872

1M→2M

1.0 - 2.0 mi

Top 31%
×6story building
+0ft-69ft

Overall

14212

Females

4071

F35-39

510

2M→3M

2.0 - 3.0 mi

Top 30%
×10story building
+13ft-117ft

Overall

13633

Females

3874

F35-39

493

3M→4M

3.0 - 4.0 mi

Top 19%
×7story building
+92ft-30ft

Overall

8655

Females

2116

F35-39

263

4M→5M

4.0 - 5.0 mi

Top 29%
×4story building
+55ft-7ft

Overall

13035

Females

3846

F35-39

493

5M→FINISH

5.0 - 6.2 mi

Top 31%
×5story building
+33ft-76ft

Overall

13896

Females

4172

F35-39

523

Passing Analysis

Category:
Athletes Passed
8214*
Passed By
763
Net Change
+7451
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20472
1M2M3641*55+3586#20472#16886
2M3M1442*75+1367#16886#15519
3M4M2350*11+2339#15519#13180
4M5M529*332+197#13180#12983
5MFINISH252*290-38#12983#13021
TOTALS8214*763+7451

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing