Laurel Hire

Bib: 80059FAge: 34

Holladay, TN

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:34/mi
13:34
36100.5%
2M
12:42/mi
26:16
691.3%
3M
12:41/mi
38:57
1172.0%
4M
14:01/mi
52:58
92301.2%
5M
13:23/mi
1:06:21
550.9%
FINISH· 6.21 mi
12:39/mi
1:21:42
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:10:2813:3413:3413:34
13:34
-
2M
2.00 mi08:23:1026:1613:0812:42
12:42
-0:52
3M
3.00 mi08:35:5138:5712:5912:41
12:41
-0:01
4M
4.00 mi08:49:5252:5813:1514:01
14:01
+1:20
5M
5.00 mi09:03:151:06:2113:1613:23
13:23
-0:38
FINISH
6.21 mi09:18:361:21:4213:0915:21
12:39
-0:44

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

12:39 /mi

Average Pace

13:09 /mi

Slowest Pace

14:01 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:07:41

83% of race

Time at Steady Pace

14:01

17% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:10:2813:3413:3413:34
13:34
#33108
2M
2.00 mi08:23:1026:1613:0812:42
12:42
#31104
3M
3.00 mi08:35:5138:5712:5912:41
12:41
#30207
4M
4.00 mi08:49:5252:5813:1514:01
14:01
#28746
5M
5.00 mi09:03:151:06:2113:1613:23
13:23
#27545
FINISH
6.21 mi09:18:361:21:4213:0915:21
12:39
#27406
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi3310813958216633108(Top 73%)13958(Top 65%)2166(Top 74%)
2M2.00 mi1.00 mi31104+200412800+11582002+16429615(Top 66%)12003(Top 56%)1850(Top 63%)
3M3.00 mi1.00 mi30207+89712300+5001928+7428933(Top 64%)11610(Top 54%)1813(Top 62%)
4M4.00 mi1.00 mi28746+146111462+8381796+13224931(Top 55%)9535(Top 45%)1515(Top 52%)
5M5.00 mi1.00 mi27545+120110816+6461707+8922662(Top 50%)8389(Top 39%)1362(Top 47%)
FINISH6.21 mi1.21 mi27406+13910741+751705+227365(Top 61%)10871(Top 51%)1753(Top 60%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 73%
×3story building
+36ft-10ft

Overall

33108

Females

13958

F30-34

2180

1M→2M

1.0 - 2.0 mi

Top 66%
×6story building
+0ft-69ft

Overall

29615

Females

12003

F30-34

1866

2M→3M

2.0 - 3.0 mi

Top 64%
×10story building
+13ft-117ft

Overall

28933

Females

11610

F30-34

1827

3M→4M

3.0 - 4.0 mi

Top 55%
×7story building
+92ft-30ft

Overall

24931

Females

9535

F30-34

1526

4M→5M

4.0 - 5.0 mi

Top 50%
×4story building
+55ft-7ft

Overall

22662

Females

8389

F30-34

1373

5M→FINISH

5.0 - 6.2 mi

Top 61%
×5story building
+33ft-76ft

Overall

27365

Females

10871

F30-34

1763

Passing Analysis

Category:
Athletes Passed
6629*
Passed By
927
Net Change
+5702
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#33108
1M2M2172*168+2004#33108#31104
2M3M1178*281+897#31104#30207
3M4M1581*120+1461#30207#28746
4M5M1283*82+1201#28746#27545
5MFINISH415*276+139#27545#27406
TOTALS6629*927+5702

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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