Jamila Lisbon
Atlanta, GA
Bib: 80020 F 48
Race Timeline
The Course
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 11:36 | 11:36 | 1.00 mi | 11:36 | 11:36 | - | |
2M | 26:26 | 13:13 | 1.00 mi | 14:50 | 14:50 | +3:14 | |
3M | 39:52 | 13:17 | 1.00 mi | 13:26 | 13:26 | -1:24 | |
4M | 55:12 | 13:48 | 1.00 mi | 15:20 | 15:20 | +1:54 | |
5M | 1:11:57 | 14:23 | 1.00 mi | 16:45 | 16:45 | +1:25 | |
FINISH(6.21 mi) | 1:28:58 | 14:19 | 1.21 mi | 17:01 | 14:01 | -2:44 |
Checkpoints & Pacing
Pace Line
Fastest Pace
11:36 /mi
Average Pace
14:19 /mi
Slowest Pace
16:45 /mi
Segments
Time at Faster Pace
42:03
47% of race
Time at Steady Pace
30:10
34% of race
Time at Slower Pace
16:45
19% of race
Average Pace: 14:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 24034 | 8706 | 742 | 24034 | 8706 | 742 |
| 2M | 1.00 mi | 31406-7372 | 12995-4289 | 1144-402 | 35700 | 15634 | 1400 |
| 3M | 1.00 mi | 31301+105 | 12933+62 | 1145-1 | 31444 | 13076 | 1173 |
| 4M | 1.00 mi | 30857+444 | 12694+239 | 1113+32 | 29575 | 12074 | 1055 |
| 5M | 1.00 mi | 31671-814 | 13186-492 | 1158-45 | 34762 | 15077 | 1322 |
| FINISH(6.21 mi) | 1.21 mi | 31822-151 | 13283-97 | 1156+2 | 32338 | 13736 | 1194 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
24034
Females
8706
F45-49
742
1M→2M
1.0 - 2.0 mi
Overall
35700
Females
15634
F45-49
1402
2M→3M
2.0 - 3.0 mi
Overall
31444
Females
13076
F45-49
1173
3M→4M
3.0 - 4.0 mi
Overall
29575
Females
12074
F45-49
1057
4M→5M
4.0 - 5.0 mi
Overall
34762
Females
15077
F45-49
1325
5M→FINISH
5.0 - 6.2 mi
Overall
32338
Females
13736
F45-49
1194
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 1M | - | #24034 |
| 1M → 2M | 7532160*-7372 | #24034 → #31406 |
| 2M → 3M | 617722*+105 | #31406 → #31301 |
| 3M → 4M | 324768*+444 | #31301 → #30857 |
| 4M → 5M | 931117*-814 | #30857 → #31671 |
| 5M → FINISH | 395244*-151 | #31671 → #31822 |
| TOTALS | 97992011*-7788 | #24034 → #31822 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
