Seth Williams

Bib: 79674MAge: 28

Suwanee, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Top 46%
Gender (Male)
#0 / 23529
Division (M25-29)
#0 / 2846
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:11/mi
11:11
36100.5%
2M
11:15/mi
22:26
691.3%
3M
10:57/mi
33:23
1172.0%
4M
13:22/mi
46:45
92301.2%
5M
12:43/mi
59:28
550.9%
FINISH· 6.21 mi
11:07/mi
1:12:58
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:5911:1111:1111:11
11:11
-
2M
2.00 mi08:49:1422:2611:1311:15
11:15
+0:04
3M
3.00 mi09:00:1133:2311:0810:57
10:57
-0:18
4M
4.00 mi09:13:3346:4511:4113:22
13:22
+2:25
5M
5.00 mi09:26:1659:2811:5412:43
12:43
-0:39
FINISH
6.21 mi09:39:461:12:5811:4513:30
11:07
-1:36

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:57 /mi

Average Pace

11:45 /mi

Slowest Pace

13:22 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

46:53

64% of race

Time at Slower Pace

26:05

36% of race

Average Pace: 11:45 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:5911:1111:1111:11
11:11
#21273
2M
2.00 mi08:49:1422:2611:1311:15
11:15
#22089
3M
3.00 mi09:00:1133:2311:0810:57
10:57
#21622
4M
4.00 mi09:13:3346:4511:4113:22
13:22
#21853
5M
5.00 mi09:26:1659:2811:5412:43
12:43
#21236
FINISH
6.21 mi09:39:461:12:5811:4513:30
11:07
#20921
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
1M1.00 mi1.00 mi2127313954190821273(Top 47%)13954(Top 59%)1908(Top 67%)
2M2.00 mi1.00 mi22089-81614268-3141956-4823193(Top 51%)14726(Top 63%)2012(Top 71%)
3M3.00 mi1.00 mi21622+46713998+2701915+4121343(Top 47%)13813(Top 59%)1894(Top 67%)
4M4.00 mi1.00 mi21853-23114058-601938-2322519(Top 50%)14197(Top 60%)1965(Top 69%)
5M5.00 mi1.00 mi21236+61713726+3321911+2719904(Top 44%)12808(Top 54%)1828(Top 64%)
FINISH6.21 mi1.21 mi20921+31513544+1821906+520004(Top 44%)12923(Top 55%)1894(Top 67%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 47%
×3story building
+36ft-10ft

Overall

21273

Males

13954

M25-29

1919

1M→2M

1.0 - 2.0 mi

Top 51%
×6story building
+0ft-69ft

Overall

23193

Males

14726

M25-29

2023

2M→3M

2.0 - 3.0 mi

Top 47%
×10story building
+13ft-117ft

Overall

21343

Males

13813

M25-29

1905

3M→4M

3.0 - 4.0 mi

Top 50%
×7story building
+92ft-30ft

Overall

22519

Males

14197

M25-29

1976

4M→5M

4.0 - 5.0 mi

Top 44%
×4story building
+55ft-7ft

Overall

19904

Males

12808

M25-29

1839

5M→FINISH

5.0 - 6.2 mi

Top 44%
×5story building
+33ft-76ft

Overall

20004

Males

12923

M25-29

1904

Passing Analysis

Category:
Athletes Passed
3707*
Passed By
3355
Net Change
+352
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#21273
1M2M818*1634-816#21273#22089
2M3M924*457+467#22089#21622
3M4M619*850-231#21622#21853
4M5M843*226+617#21853#21236
5MFINISH503*188+315#21236#20921
TOTALS3707*3355+352

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

The Last Mile Racing