Haideny Xonthe

Bib: 79507FAge: 32

Powder Springs, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Division (F30-34)
#0 / 2929
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:41/mi
11:41
36100.5%
2M
14:20/mi
26:01
691.3%
3M
12:18/mi
38:19
1172.0%
4M
24:25/mi
1:02:44
92301.2%
5M
18:16/mi
1:21:00
550.9%
FINISH· 6.21 mi
19:20/mi
1:44:28
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:4311:4111:4111:41
11:41
-
2M
2.00 mi08:52:0326:0113:0114:20
14:20
+2:39
3M
3.00 mi09:04:2138:1912:4612:18
12:18
-2:02
4M
4.00 mi09:28:461:02:4415:4124:25
24:25
+12:07
5M
5.00 mi09:47:021:21:0016:1218:16
18:16
-6:09
FINISH
6.21 mi10:10:301:44:2816:4923:28
19:20
+1:04

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:41 /mi

Average Pace

16:49 /mi

Slowest Pace

24:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

38:19

37% of race

Time at Steady Pace

41:44

40% of race

Time at Slower Pace

24:25

23% of race

Average Pace: 16:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:4311:4111:4111:41
11:41
#24482
2M
2.00 mi08:52:0326:0113:0114:20
14:20
#30663
3M
3.00 mi09:04:2138:1912:4612:18
12:18
#29434
4M
4.00 mi09:28:461:02:4415:4124:25
24:25
#36292
5M
5.00 mi09:47:021:21:0016:1218:16
18:16
#36808
FINISH
6.21 mi10:10:301:44:2816:4923:28
19:20
#38264
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF30-34Seg. OverallSeg. FemalesSeg. F30-34
1M1.00 mi1.00 mi244828934139424482(Top 54%)8934(Top 42%)1394(Top 48%)
2M2.00 mi1.00 mi30663-618112543-36091947-55334488(Top 76%)14893(Top 70%)2263(Top 78%)
3M3.00 mi1.00 mi29434+122911834+7091844+10327375(Top 61%)10746(Top 50%)1683(Top 58%)
4M4.00 mi1.00 mi36292-685815924-40902402-55844648(Top 99%)21101(Top 99%)2893(Top 99%)
5M5.00 mi1.00 mi36808-51616242-3182433-3139022(Top 86%)17613(Top 82%)2570(Top 88%)
FINISH6.21 mi1.21 mi38264-145617131-8892564-13142346(Top 94%)19659(Top 92%)2786(Top 95%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 54%
×3story building
+36ft-10ft

Overall

24482

Females

8934

F30-34

1408

1M→2M

1.0 - 2.0 mi

Top 76%
×6story building
+0ft-69ft

Overall

34488

Females

14893

F30-34

2279

2M→3M

2.0 - 3.0 mi

Top 61%
×10story building
+13ft-117ft

Overall

27375

Females

10746

F30-34

1697

3M→4M

3.0 - 4.0 mi

Top 99%
×7story building
+92ft-30ft

Overall

44648

Females

21101

F30-34

2907

4M→5M

4.0 - 5.0 mi

Top 86%
×4story building
+55ft-7ft

Overall

39022

Females

17613

F30-34

2581

5M→FINISH

5.0 - 6.2 mi

Top 94%
×5story building
+33ft-76ft

Overall

42346

Females

19659

F30-34

2796

Passing Analysis

Category:
Athletes Passed
1857*
Passed By
15639
Net Change
-13782
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#24482
1M2M231*6412-6181#24482#30663
2M3M1460*231+1229#30663#29434
3M4M15*6873-6858#29434#36292
4M5M102*618-516#36292#36808
5MFINISH49*1505-1456#36808#38264
TOTALS1857*15639-13782

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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