Harris Woodward

Bib: 79301MAge: 32

Atlanta, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Male)
#0 / 23529
Division (M30-34)
#0 / 3138
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
13:31/mi
13:31
36100.5%
2M
10:44/mi
24:15
691.3%
3M
11:20/mi
35:35
1172.0%
4M
20:51/mi
56:26
92301.2%
5M
18:52/mi
1:15:18
550.9%
FINISH· 6.21 mi
14:49/mi
1:33:17
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:40:3813:3113:3113:31
13:31
-
2M
2.00 mi08:51:2224:1512:0810:44
10:44
-2:47
3M
3.00 mi09:02:4235:3511:5211:20
11:20
+0:36
4M
4.00 mi09:23:3356:2614:0720:51
20:51
+9:31
5M
5.00 mi09:42:251:15:1815:0418:52
18:52
-1:59
FINISH
6.21 mi10:00:241:33:1715:0117:59
14:49
-4:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:44 /mi

Average Pace

15:01 /mi

Slowest Pace

20:51 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:04

24% of race

Time at Steady Pace

31:30

34% of race

Time at Slower Pace

39:43

43% of race

Average Pace: 15:01 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:40:3813:3113:3113:31
13:31
#32938
2M
2.00 mi08:51:2224:1512:0810:44
10:44
#26957
3M
3.00 mi09:02:4235:3511:5211:20
11:20
#25374
4M
4.00 mi09:23:3356:2614:0720:51
20:51
#31914
5M
5.00 mi09:42:251:15:1815:0418:52
18:52
#33777
FINISH
6.21 mi10:00:241:33:1715:0117:59
14:49
#33916
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
1M1.00 mi1.00 mi3293818973276732938(Top 73%)18973(Top 81%)2767(Top 88%)
2M2.00 mi1.00 mi26957+598116454+25192446+32120299(Top 45%)13340(Top 57%)2037(Top 65%)
3M3.00 mi1.00 mi25374+158315747+7072344+10223273(Top 52%)14729(Top 63%)2197(Top 70%)
4M4.00 mi1.00 mi31914-654018490-27432705-36142778(Top 95%)22672(Top 96%)3085(Top 98%)
5M5.00 mi1.00 mi33777-186319265-7752805-10040373(Top 89%)21776(Top 93%)3013(Top 96%)
FINISH6.21 mi1.21 mi33916-13919277-122812-734485(Top 76%)19410(Top 82%)2820(Top 90%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 73%
×3story building
+36ft-10ft

Overall

32938

Males

18973

M30-34

2780

1M→2M

1.0 - 2.0 mi

Top 45%
×6story building
+0ft-69ft

Overall

20299

Males

13340

M30-34

2048

2M→3M

2.0 - 3.0 mi

Top 52%
×10story building
+13ft-117ft

Overall

23273

Males

14729

M30-34

2206

3M→4M

3.0 - 4.0 mi

Top 95%
×7story building
+92ft-30ft

Overall

42778

Males

22672

M30-34

3095

4M→5M

4.0 - 5.0 mi

Top 89%
×4story building
+55ft-7ft

Overall

40373

Males

21776

M30-34

3021

5M→FINISH

5.0 - 6.2 mi

Top 76%
×5story building
+33ft-76ft

Overall

34485

Males

19410

M30-34

2826

Passing Analysis

Category:
Athletes Passed
8018*
Passed By
8996
Net Change
-978
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#32938
1M2M5994*13+5981#32938#26957
2M3M1729*146+1583#26957#25374
3M4M19*6559-6540#25374#31914
4M5M36*1899-1863#31914#33777
5MFINISH240*379-139#33777#33916
TOTALS8018*8996-978

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing