Carlee Roland

Bib: 79269FAge: 19

Lagrange, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 48%
Division (F15-19)
#0 / 927
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:06/mi
11:06
36100.5%
2M
12:26/mi
23:32
691.3%
3M
12:35/mi
36:07
1172.0%
4M
14:23/mi
50:30
92301.2%
5M
14:26/mi
1:04:56
550.9%
FINISH· 6.21 mi
12:37/mi
1:20:15
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:1911:0611:0611:06
11:06
-
2M
2.00 mi08:49:4523:3211:4612:26
12:26
+1:20
3M
3.00 mi09:02:2036:0712:0212:35
12:35
+0:09
4M
4.00 mi09:16:4350:3012:3814:23
14:23
+1:48
5M
5.00 mi09:31:091:04:5612:5914:26
14:26
+0:03
FINISH
6.21 mi09:46:281:20:1512:5515:19
12:37
-1:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:06 /mi

Average Pace

12:55 /mi

Slowest Pace

14:26 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:06

14% of race

Time at Steady Pace

40:20

50% of race

Time at Slower Pace

28:49

36% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:1911:0611:0611:06
11:06
#20688
2M
2.00 mi08:49:4523:3211:4612:26
12:26
#25226
3M
3.00 mi09:02:2036:0712:0212:35
12:35
#26237
4M
4.00 mi09:16:4350:3012:3814:23
14:23
#26210
5M
5.00 mi09:31:091:04:5612:5914:26
14:26
#26242
FINISH
6.21 mi09:46:281:20:1512:5515:19
12:37
#26395
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF15-19Seg. OverallSeg. FemalesSeg. F15-19
1M1.00 mi1.00 mi20688697847020688(Top 46%)6978(Top 33%)470(Top 52%)
2M2.00 mi1.00 mi25226-45389438-2460551-8128560(Top 63%)11406(Top 53%)601(Top 66%)
3M3.00 mi1.00 mi26237-101110042-604561-1028520(Top 63%)11376(Top 53%)587(Top 64%)
4M4.00 mi1.00 mi26210+2710056-14563-226314(Top 58%)10288(Top 48%)544(Top 60%)
5M5.00 mi1.00 mi26242-3210093-37553+1026742(Top 59%)10506(Top 49%)546(Top 60%)
FINISH6.21 mi1.21 mi26395-15310209-116566-1327261(Top 60%)10819(Top 51%)608(Top 67%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 46%
×3story building
+36ft-10ft

Overall

20688

Females

6978

F15-19

486

1M→2M

1.0 - 2.0 mi

Top 63%
×6story building
+0ft-69ft

Overall

28560

Females

11406

F15-19

617

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28520

Females

11376

F15-19

603

3M→4M

3.0 - 4.0 mi

Top 58%
×7story building
+92ft-30ft

Overall

26314

Females

10288

F15-19

560

4M→5M

4.0 - 5.0 mi

Top 59%
×4story building
+55ft-7ft

Overall

26742

Females

10506

F15-19

562

5M→FINISH

5.0 - 6.2 mi

Top 60%
×5story building
+33ft-76ft

Overall

27261

Females

10819

F15-19

624

Passing Analysis

Category:
Athletes Passed
2150*
Passed By
7857
Net Change
-5707
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20688
1M2M304*4842-4538#20688#25226
2M3M435*1446-1011#25226#26237
3M4M669*642+27#26237#26210
4M5M441*473-32#26210#26242
5MFINISH301*454-153#26242#26395
TOTALS2150*7857-5707

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

The Last Mile Racing

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