Avery Upchurch

Bib: 79268FAge: 19

Lagrange, GA

0:00
0:00
/ mi
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Top 48%
Division (F15-19)
#0 / 927
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
11:07/mi
11:07
36100.5%
2M
12:25/mi
23:32
691.3%
3M
12:36/mi
36:08
1172.0%
4M
14:23/mi
50:31
92301.2%
5M
14:25/mi
1:04:56
550.9%
FINISH· 6.21 mi
12:37/mi
1:20:15
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:37:2011:0711:0711:07
11:07
-
2M
2.00 mi08:49:4523:3211:4612:25
12:25
+1:18
3M
3.00 mi09:02:2136:0812:0312:36
12:36
+0:11
4M
4.00 mi09:16:4450:3112:3814:23
14:23
+1:47
5M
5.00 mi09:31:091:04:5612:5914:25
14:25
+0:02
FINISH
6.21 mi09:46:281:20:1512:5515:19
12:37
-1:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:07 /mi

Average Pace

12:55 /mi

Slowest Pace

14:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

11:07

14% of race

Time at Steady Pace

40:20

50% of race

Time at Slower Pace

28:48

36% of race

Average Pace: 12:55 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:37:2011:0711:0711:07
11:07
#20767
2M
2.00 mi08:49:4523:3211:4612:25
12:25
#25211
3M
3.00 mi09:02:2136:0812:0312:36
12:36
#26251
4M
4.00 mi09:16:4450:3112:3814:23
14:23
#26228
5M
5.00 mi09:31:091:04:5612:5914:25
14:25
#26237
FINISH
6.21 mi09:46:281:20:1512:5515:19
12:37
#26390
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF15-19Seg. OverallSeg. FemalesSeg. F15-19
1M1.00 mi1.00 mi20767701647320767(Top 46%)7016(Top 33%)473(Top 52%)
2M2.00 mi1.00 mi25211-44449428-2412550-7728473(Top 63%)11356(Top 53%)598(Top 66%)
3M3.00 mi1.00 mi26251-104010048-620562-1228559(Top 63%)11391(Top 53%)588(Top 65%)
4M4.00 mi1.00 mi26228+2310067-19564-226291(Top 58%)10272(Top 48%)542(Top 59%)
5M5.00 mi1.00 mi26237-910088-21551+1326626(Top 59%)10439(Top 49%)542(Top 59%)
FINISH6.21 mi1.21 mi26390-15310205-117565-1427238(Top 60%)10804(Top 50%)607(Top 67%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 46%
×3story building
+36ft-10ft

Overall

20767

Females

7016

F15-19

489

1M→2M

1.0 - 2.0 mi

Top 63%
×6story building
+0ft-69ft

Overall

28473

Females

11356

F15-19

614

2M→3M

2.0 - 3.0 mi

Top 63%
×10story building
+13ft-117ft

Overall

28559

Females

11391

F15-19

604

3M→4M

3.0 - 4.0 mi

Top 58%
×7story building
+92ft-30ft

Overall

26291

Females

10272

F15-19

558

4M→5M

4.0 - 5.0 mi

Top 59%
×4story building
+55ft-7ft

Overall

26626

Females

10439

F15-19

558

5M→FINISH

5.0 - 6.2 mi

Top 60%
×5story building
+33ft-76ft

Overall

27238

Females

10804

F15-19

623

Passing Analysis

Category:
Athletes Passed
2158*
Passed By
7781
Net Change
-5623
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#20767
1M2M310*4754-4444#20767#25211
2M3M430*1470-1040#25211#26251
3M4M670*647+23#26251#26228
4M5M447*456-9#26228#26237
5MFINISH301*454-153#26237#26390
TOTALS2158*7781-5623

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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Atlanta Track Club

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