Ethan Cook

Bib: 79226•M•Age: 27

Lawrenceville, GA

0:00

0:00

/ mi

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Overall

#0 / 45148

Gender (Male)

#0 / 23529

Division (M25-29)

#0 / 2846

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

17:03/mi

17:03

↑ 36 ft↓ 10 ft0.5% grade

10:31/mi

27:34

↓ 69 ft1.3% grade

10:46/mi

38:20

↓ 117 ft2.0% grade

16:44/mi

55:04

↑ 92 ft↓ 30 ft1.2% grade

14:13/mi

1:09:17

↑ 55 ft0.9% grade

FINISH· 6.21 mi

14:07/mi

1:26:26

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	07:07:17	17:03	17:03	17:03	17:03	-
2M	2.00 mi	07:17:48	27:34	13:47	10:31	10:31	-6:32
3M	3.00 mi	07:28:34	38:20	12:47	10:46	10:46	+0:15
4M	4.00 mi	07:45:18	55:04	13:46	16:44	16:44	+5:58
5M	5.00 mi	07:59:31	1:09:17	13:51	14:13	14:13	-2:31
FINISH	6.21 mi	08:16:40	1:26:26	13:55	17:09	14:07	-0:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:31 /mi

Average Pace

13:55 /mi

Slowest Pace

17:03 /mi

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Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:17

25% of race

Time at Steady Pace

31:22

36% of race

Time at Slower Pace

33:47

39% of race

Average Pace: 13:55 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	07:07:17	17:03	17:03	17:03	17:03	#39887
2M	2.00 mi	07:17:48	27:34	13:47	10:31	10:31	#33294
3M	3.00 mi	07:28:34	38:20	12:47	10:46	10:46	#29464
4M	4.00 mi	07:45:18	55:04	13:46	16:44	16:44	#30712
5M	5.00 mi	07:59:31	1:09:17	13:51	14:13	14:13	#29781
FINISH	6.21 mi	08:16:40	1:26:26	13:55	17:09	14:07	#30323

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
1M	1.00 mi	1.00 mi	39887	21584	2739	39887(Top 88%)	21584(Top 92%)	2739(Top 97%)
2M	2.00 mi	1.00 mi	33294+6593	19054+2530	2525+214	19017(Top 42%)	12670(Top 54%)	1730(Top 61%)
3M	3.00 mi	1.00 mi	29464+3830	17511+1543	2354+171	20426(Top 45%)	13324(Top 57%)	1821(Top 64%)
4M	4.00 mi	1.00 mi	30712-1248	17997-486	2419-65	33993(Top 75%)	19284(Top 82%)	2536(Top 89%)
5M	5.00 mi	1.00 mi	29781+931	17611+386	2387+32	25886(Top 57%)	15754(Top 67%)	2193(Top 77%)
FINISH	6.21 mi	1.21 mi	30323-542	17791-180	2426-39	32655(Top 72%)	18623(Top 79%)	2546(Top 90%)

2556

Passing Analysis

Category:

Athletes Passed

11789*

Passed By

2225

Net Change

+9564

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#39887
1M → 2M	6598*	5	+6593	#39887	#33294
2M → 3M	3839*	9	+3830	#33294	#29464
3M → 4M	194*	1442	-1248	#29464	#30712
4M → 5M	999*	68	+931	#30712	#29781
5M → FINISH	159*	701	-542	#29781	#30323
TOTALS	11789*	2225	+9564

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

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Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing