Lara Glorioso

Bib: 79187•F•Age: 51

Orlando, FL

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 45148

Top 26%

Gender (Female)

#0 / 21421

Top 15%

Masters (Masters Women)

#0 / 10173

Top 10%

Division (F50-54)

#0 / 1770

Top 11%

Race Day Weather

75°/65°F

overcast clouds

⏱️ Race Timeline

Course Elevation

823–1020 ft

≈

×16story building

•▲ 250 ft climb · ▼ 335 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

10:06/mi

10:06

↑ 36 ft↓ 10 ft0.5% grade

9:22/mi

19:28

↓ 69 ft1.3% grade

9:28/mi

28:56

↓ 117 ft2.0% grade

10:52/mi

39:48

↑ 92 ft↓ 30 ft1.2% grade

10:31/mi

50:19

↑ 55 ft0.9% grade

FINISH· 6.21 mi

9:37/mi

1:01:59

↑ 33 ft↓ 76 ft0.7% grade

The Course

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Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
1M	1.00 mi	08:36:11	10:06	10:06	10:06	10:06	-
2M	2.00 mi	08:45:33	19:28	9:44	9:22	9:22	-0:44
3M	3.00 mi	08:55:01	28:56	9:39	9:28	9:28	+0:06
4M	4.00 mi	09:05:53	39:48	9:57	10:52	10:52	+1:24
5M	5.00 mi	09:16:24	50:19	10:04	10:31	10:31	-0:21
FINISH	6.21 mi	09:28:04	1:01:59	9:59	11:40	9:37	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:22 /mi

Average Pace

9:59 /mi

Slowest Pace

10:52 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

40:36

66% of race

Time at Steady Pace

21:23

34% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:59 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi1.6mi3.1mi4.7mi6.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
1M	1.00 mi	08:36:11	10:06	10:06	10:06	10:06	#13866
2M	2.00 mi	08:45:33	19:28	9:44	9:22	9:22	#12734
3M	3.00 mi	08:55:01	28:56	9:39	9:28	9:28	#12675
4M	4.00 mi	09:05:53	39:48	9:57	10:52	10:52	#12295
5M	5.00 mi	09:16:24	50:19	10:04	10:31	10:31	#11775
FINISH	6.21 mi	09:28:04	1:01:59	9:59	11:40	9:37	#11751

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F50-54	Seg. Overall	Seg. Females	Seg. F50-54
1M	1.00 mi	1.00 mi	13866	3847	249	13866(Top 31%)	3847(Top 18%)	249(Top 14%)
2M	2.00 mi	1.00 mi	12734+1132	3406+441	218+31	11912(Top 26%)	3110(Top 15%)	192(Top 11%)
3M	3.00 mi	1.00 mi	12675+59	3413-7	223-5	12991(Top 29%)	3601(Top 17%)	236(Top 13%)
4M	4.00 mi	1.00 mi	12295+380	3305+108	208+15	12257(Top 27%)	3450(Top 16%)	201(Top 11%)
5M	5.00 mi	1.00 mi	11775+520	3147+158	191+17	10711(Top 24%)	2919(Top 14%)	157(Top 9%)
FINISH	6.21 mi	1.21 mi	11751+24	3167-20	189+2	11916(Top 26%)	3361(Top 16%)	186(Top 11%)

186

Passing Analysis

Category:

Athletes Passed

3580*

Passed By

1465

Net Change

+2115

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 1M	-	-	-	-	#13866
1M → 2M	1412*	280	+1132	#13866	#12734
2M → 3M	488*	429	+59	#12734	#12675
3M → 4M	733*	353	+380	#12675	#12295
4M → 5M	684*	164	+520	#12295	#11775
5M → FINISH	263*	239	+24	#11775	#11751
TOTALS	3580*	1465	+2115

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed about 1 month ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Atlanta Track Club

Race timed by

The Last Mile Racing