David Metcalf
Bib: 79177•M•Age: 57
Merritt Island, FL

⏱️ Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:56:28 | 9:35 | 9:35 | 9:35 | 9:35 | - |
2M | 2.00 mi | 08:05:25 | 18:32 | 9:16 | 8:57 | 8:57 | -0:38 |
3M | 3.00 mi | 08:14:54 | 28:01 | 9:20 | 9:29 | 9:29 | +0:32 |
4M | 4.00 mi | 08:26:43 | 39:50 | 9:58 | 11:49 | 11:49 | +2:20 |
5M | 5.00 mi | 08:39:19 | 52:26 | 10:29 | 12:36 | 12:36 | +0:47 |
FINISH | 6.21 mi | 08:51:41 | 1:04:48 | 10:26 | 12:22 | 10:11 | -2:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:57 /mi
Average Pace
10:26 /mi
Slowest Pace
12:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:26
28% of race
Time at Steady Pace
21:57
34% of race
Time at Slower Pace
24:25
38% of race
Average Pace: 10:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
1M | 1.00 mi | 07:56:28 | 9:35 | 9:35 | 9:35 | 9:35 | #10623 | |
2M | 2.00 mi | 08:05:25 | 18:32 | 9:16 | 8:57 | 8:57 | #9942 | |
3M | 3.00 mi | 08:14:54 | 28:01 | 9:20 | 9:29 | 9:29 | #10819 | |
4M | 4.00 mi | 08:26:43 | 39:50 | 9:58 | 11:49 | 11:49 | #12353 | |
5M | 5.00 mi | 08:39:19 | 52:26 | 10:29 | 12:36 | 12:36 | #13954 | |
FINISH | 6.21 mi | 08:51:41 | 1:04:48 | 10:26 | 12:22 | 10:11 | #14038 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 1.00 mi | 10623 | 8022 | 356 | 10623(Top 24%) | 8022(Top 34%) | 356(Top 20%) |
| 2M | 2.00 mi | 1.00 mi | 9942+681 | 7560+462 | 347+9 | 9511(Top 21%) | 7228(Top 31%) | 321(Top 18%) |
| 3M | 3.00 mi | 1.00 mi | 10819-877 | 8100-540 | 372-25 | 13116(Top 29%) | 9421(Top 40%) | 468(Top 26%) |
| 4M | 4.00 mi | 1.00 mi | 12353-1534 | 8988-888 | 433-61 | 16442(Top 36%) | 11144(Top 47%) | 580(Top 33%) |
| 5M | 5.00 mi | 1.00 mi | 13954-1601 | 9877-889 | 497-64 | 19433(Top 43%) | 12556(Top 53%) | 694(Top 39%) |
| FINISH | 6.21 mi | 1.21 mi | 14038-84 | 9888-11 | 493+4 | 14942(Top 33%) | 10261(Top 44%) | 483(Top 27%) |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
10623
Males
8022
M55-59
358
1M→2M
1.0 - 2.0 mi
Overall
9511
Males
7228
M55-59
323
2M→3M
2.0 - 3.0 mi
Overall
13116
Males
9421
M55-59
470
3M→4M
3.0 - 4.0 mi
Overall
16442
Males
11144
M55-59
582
4M→5M
4.0 - 5.0 mi
Overall
19433
Males
12556
M55-59
696
5M→FINISH
5.0 - 6.2 mi
Overall
14942
Males
10261
M55-59
484
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 1M | - | - | - | - | #10623 |
| 1M → 2M | 939* | 258 | +681 | #10623 | #9942 |
| 2M → 3M | 176 | 1053 | -877 | #9942 | #10819 |
| 3M → 4M | 161* | 1695 | -1534 | #10819 | #12353 |
| 4M → 5M | 78* | 1679 | -1601 | #12353 | #13954 |
| 5M → FINISH | 256* | 340 | -84 | #13954 | #14038 |
| TOTALS | 1610* | 5025 | -3415 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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