Mary Longshore

Bib: 79024FAge: 66

Woodstock, GA

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F65-69)
#0 / 795
Race Day Weather
75°/65°F
overcast clouds

⏱️ Race Timeline

Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
1M
19:56/mi
19:56
36100.5%
2M
20:22/mi
40:18
691.3%
3M
19:14/mi
59:32
1172.0%
4M
24:18/mi
1:23:50
92301.2%
5M
20:10/mi
1:44:00
550.9%
FINISH· 6.21 mi
21:03/mi
2:09:33
33760.7%

The Course

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Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:46:2119:5619:5619:56
19:56
-
2M
2.00 mi09:06:4340:1820:0920:22
20:22
+0:26
3M
3.00 mi09:25:5759:3219:5119:14
19:14
-1:08
4M
4.00 mi09:50:151:23:5020:5824:18
24:18
+5:04
5M
5.00 mi10:10:251:44:0020:4820:10
20:10
-4:08
FINISH
6.21 mi10:35:582:09:3320:5125:33
21:03
+0:53

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

19:14 /mi

Average Pace

20:51 /mi

Slowest Pace

24:18 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

19:14

15% of race

Time at Steady Pace

1:26:01

66% of race

Time at Slower Pace

24:18

19% of race

Average Pace: 20:52 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:46:2119:5619:5619:56
19:56
#43644
2M
2.00 mi09:06:4340:1820:0920:22
20:22
#43645
3M
3.00 mi09:25:5759:3219:5119:14
19:14
#43443
4M
4.00 mi09:50:151:23:5020:5824:18
24:18
#43847
5M
5.00 mi10:10:251:44:0020:4820:10
20:10
#43624
FINISH
6.21 mi10:35:582:09:3320:5125:33
21:03
#43639
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
1M1.00 mi1.00 mi436442051269043644(Top 97%)20512(Top 96%)690(Top 87%)
2M2.00 mi1.00 mi43645-120522-10705-1543660(Top 97%)20511(Top 96%)714(Top 90%)
3M3.00 mi1.00 mi43443+20220377+145689+1643077(Top 95%)20141(Top 94%)688(Top 87%)
4M4.00 mi1.00 mi43847-40420635-258711-2244617(Top 99%)21079(Top 98%)758(Top 95%)
5M5.00 mi1.00 mi43624+22320492+143701+1042459(Top 94%)19758(Top 92%)640(Top 81%)
FINISH6.21 mi1.21 mi43639-1520500-8707-643770(Top 97%)20552(Top 96%)707(Top 89%)

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 97%
×3story building
+36ft-10ft

Overall

43644

Females

20512

F65-69

694

1M→2M

1.0 - 2.0 mi

Top 97%
×6story building
+0ft-69ft

Overall

43660

Females

20511

F65-69

718

2M→3M

2.0 - 3.0 mi

Top 95%
×10story building
+13ft-117ft

Overall

43077

Females

20141

F65-69

691

3M→4M

3.0 - 4.0 mi

Top 99%
×7story building
+92ft-30ft

Overall

44617

Females

21079

F65-69

761

4M→5M

4.0 - 5.0 mi

Top 94%
×4story building
+55ft-7ft

Overall

42459

Females

19758

F65-69

643

5M→FINISH

5.0 - 6.2 mi

Top 97%
×5story building
+33ft-76ft

Overall

43770

Females

20552

F65-69

707

Passing Analysis

Category:
Athletes Passed
1115*
Passed By
1110
Net Change
+5
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#43644
1M2M341*342-1#43644#43645
2M3M344*142+202#43645#43443
3M4M49*453-404#43443#43847
4M5M260*37+223#43847#43624
5MFINISH121*136-15#43624#43639
TOTALS1115*1110+5

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

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