Larisa Epshteyn
Stone Mountain, GA
Bib: 78930 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
1M | 13:48 | 13:48 | 1.00 mi | 13:48 | 13:48 | - | |
2M | 27:14 | 13:37 | 1.00 mi | 13:26 | 13:26 | -0:22 | |
3M | 40:13 | 13:24 | 1.00 mi | 12:59 | 12:59 | -0:27 | |
4M | 55:15 | 13:49 | 1.00 mi | 15:02 | 15:02 | +2:03 | |
5M | 1:10:51 | 14:10 | 1.00 mi | 15:36 | 15:36 | +0:34 | |
FINISH(6.21 mi) | 1:28:04 | 14:10 | 1.21 mi | 17:13 | 14:11 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:59 /mi
Average Pace
14:10 /mi
Slowest Pace
15:36 /mi
Segments
Time at Faster Pace
26:25
30% of race
Time at Steady Pace
31:01
35% of race
Time at Slower Pace
30:38
35% of race
Average Pace: 14:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 1M | 1.00 mi | 33765 | 14359 | 1501 | 33765 | 14359 | 1501 |
| 2M | 1.00 mi | 32774+991 | 13821+538 | 1438+63 | 32042 | 13463 | 1404 |
| 3M | 1.00 mi | 31753+1021 | 13204+617 | 1375+63 | 30015 | 12213 | 1287 |
| 4M | 1.00 mi | 30913+840 | 12725+479 | 1321+54 | 28491 | 11462 | 1223 |
| 5M | 1.00 mi | 30905+8 | 12751-26 | 1325-4 | 30967 | 12879 | 1337 |
| FINISH(6.21 mi) | 1.21 mi | 31316-411 | 12998-247 | 1352-27 | 32822 | 14013 | 1445 |
Segment Performance Analysis
Start → 1M
0.0 - 1.0 mi
Overall
33765
Females
14359
F40-44
1508
1M→2M
1.0 - 2.0 mi
Overall
32042
Females
13463
F40-44
1411
2M→3M
2.0 - 3.0 mi
Overall
30015
Females
12213
F40-44
1291
3M→4M
3.0 - 4.0 mi
Overall
28491
Females
11462
F40-44
1228
4M→5M
4.0 - 5.0 mi
Overall
30967
Females
12879
F40-44
1341
5M→FINISH
5.0 - 6.2 mi
Overall
32822
Females
14013
F40-44
1447
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Atlanta Track Club
Race timed by
The Last Mile Racing
