Brenda Jonas

McDonough, GA

Bib: 78849 F 59

0:00
0:00
/ mi
Masters
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Overall
#0 / 45148
Gender (Female)
#0 / 21421
Masters (Masters Women)
#0 / 10173
Division (F55-59)
#0 / 1686
Race Day Weather
75°/65°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
991 ft elev
1M
17:17/mi
17:17
36100.5%
1,017 ft elev
2M
18:25/mi
35:42
691.3%
947 ft elev
3M
16:24/mi
52:06
1172.0%
839 ft elev
4M
19:12/mi
1:11:18
92301.2%
905 ft elev
5M
18:35/mi
1:29:53
550.9%
952 ft elev
FINISH· 6.21 mi
17:52/mi
1:51:34
33760.7%
916 ft elev
Course Elevation
8231020 ft
×16story building
250 ft climb · 335 ft descent

The Course

Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
1M
1.00 mi08:43:5017:1717:1717:17
17:17
-
2M
2.00 mi09:02:1535:4217:5118:25
18:25
+1:08
3M
3.00 mi09:18:3952:0617:2216:24
16:24
-2:01
4M
4.00 mi09:37:511:11:1817:5019:12
19:12
+2:48
5M
5.00 mi09:56:261:29:5317:5918:35
18:35
-0:37
FINISH
6.21 mi10:18:071:51:3417:5721:41
17:52
-0:43

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

16:24 /mi

Average Pace

17:57 /mi

Slowest Pace

19:12 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

55:22

50% of race

Time at Steady Pace

56:12

50% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 17:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi1.6mi3.1mi4.7mi6.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
1M
1.00 mi08:43:5017:1717:1717:17
17:17
#40242
2M
2.00 mi09:02:1535:4217:5118:25
18:25
#41078
3M
3.00 mi09:18:3952:0617:2216:24
16:24
#40433
4M
4.00 mi09:37:511:11:1817:5019:12
19:12
#40440
5M
5.00 mi09:56:261:29:5317:5918:35
18:35
#40354
FINISH
6.21 mi10:18:071:51:3417:5721:41
17:52
#40340
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF55-59Seg. OverallSeg. FemalesSeg. F55-59
1M1.00 mi1.00 mi4024218379129040242183791290
2M2.00 mi1.00 mi41078-83618930-5511365-7541839193911454
3M3.00 mi1.00 mi40433+64518503+4271316+4938920175961249
4M4.00 mi1.00 mi40440-718498+51330-1440126182601349
5M5.00 mi1.00 mi40354+8618432+661328+239760180471326
FINISH6.21 mi1.21 mi40340+1418420+121323+540404185011327

Segment Performance Analysis

Start → 1M

0.0 - 1.0 mi

Top 89%
×3story building
+36ft-10ft

Overall

40242

Females

18379

F55-59

1292

1M→2M

1.0 - 2.0 mi

Top 93%
×6story building
+0ft-69ft

Overall

41839

Females

19391

F55-59

1457

2M→3M

2.0 - 3.0 mi

Top 86%
×10story building
+13ft-117ft

Overall

38920

Females

17596

F55-59

1251

3M→4M

3.0 - 4.0 mi

Top 89%
×7story building
+92ft-30ft

Overall

40126

Females

18260

F55-59

1352

4M→5M

4.0 - 5.0 mi

Top 88%
×4story building
+55ft-7ft

Overall

39760

Females

18047

F55-59

1327

5M→FINISH

5.0 - 6.2 mi

Top 89%
×5story building
+33ft-76ft

Overall

40404

Females

18501

F55-59

1327

Passing Analysis

Category:
Athletes Passed
1743*
Passed By
1841
Net Change
-98
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 1M----#40242
1M2M276*1112-836#40242#41078
2M3M751*106+645#41078#40433
3M4M252*259-7#40433#40440
4M5M250*164+86#40440#40354
5MFINISH214*200+14#40354#40340
TOTALS1743*1841-98

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

Atlanta Track Club

Atlanta Track Club

The Last Mile Racing

The Last Mile Racing